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Author: Nicole C. Ayers
Publisher: Spark Publications
ISBN: 9781943070817
Category : Body, Mind & Spirit
Languages : en
Pages : 136
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Book Description
Our bodies are magic makers. Our constant companions. Our wise teachers. But all too often we malign their size, their shape, their ability, their appearance, their texture. We berate and bully our bodies because they don't fit into someone else's narrow box of beauty expectations. Nicole C. Ayers grew tired of hating her body. So she decided to embrace her. To honor her. To fall in love with her by writing love notes to each of her body's parts. This whimsically illustrated collection of love notes invites you to witness Nicole's love affair with her body. With gratitude, candor, and joy, Love Notes to My Body inspires you to celebrate your own body.
Author: Nicole C. Ayers
Publisher: Spark Publications
ISBN: 9781943070817
Category : Body, Mind & Spirit
Languages : en
Pages : 136
Get Book Here
Book Description
Our bodies are magic makers. Our constant companions. Our wise teachers. But all too often we malign their size, their shape, their ability, their appearance, their texture. We berate and bully our bodies because they don't fit into someone else's narrow box of beauty expectations. Nicole C. Ayers grew tired of hating her body. So she decided to embrace her. To honor her. To fall in love with her by writing love notes to each of her body's parts. This whimsically illustrated collection of love notes invites you to witness Nicole's love affair with her body. With gratitude, candor, and joy, Love Notes to My Body inspires you to celebrate your own body.
Author: Tanya Carroll Richardson
Publisher: Workman Publishing
ISBN: 1523513357
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
A special keepsake book (and lovely, caring gift) to empower yourself, motivate yourself, love yourself—fiercely and unconditionally—from spiritual and self-help author Tanya Carroll Richardson.
Author: Victoria Emanuela
Publisher: Clarkson Potter/Publishers
ISBN: 1984824678
Category : Belonging (Social psychology)
Languages : en
Pages : 162
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Book Description
"My Body, My Home is a guide, a meditation, a tender opportunity, and a journey back home to yourself. It's an invitation to rewrite the stories of your body, explore embodied ways of being, and uncover how deeply you belong to yourself, others, and the universe. May this book be a refuge to marvel at the nuance and complexity that makes you remarkably human."--Back cover.
Author: Jeanette Winterson
Publisher: Vintage
ISBN: 0307763595
Category : Fiction
Languages : en
Pages : 192
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Book Description
The most beguilingly seductive novel to date from the author of The Passion and Sexing the Cherry. Winterson chronicles the consuming affair between the narrator, who is given neither name nor gender, and the beloved, a complex and confused married woman. “At once a love story and a philosophical meditation.” —New York Times Book Review.
Author: Paul Guest
Publisher: U of Nebraska Press
ISBN: 9780803257993
Category : Poetry
Languages : en
Pages : 100
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Book Description
Who would guess that Godzilla, the Invisible Man, Elvis, Donald Duck, Ted Williams, and the Three Stooges might have something to say about the love and loss that shape the way we see the world? And yet these are the pop-culture coordinates that chart the emotional life brilliantly mapped out in Paul Guest?s second book of poems. Winner of the Prairie Schooner Prize in Poetry, this collection plumbs the depths of nature and culture (how, for instance, ?gar? in Old English means ?spear,? and an octopus can lose a limb during mating) to give form to the darkness and the light that make us human. ø In poetry whose tone is largely one of lament tempered by a wry and intelligent humor, Paul Guest does what a poet does best: he gives us the moments of his life refashioned to reflect the larger arc and meaning of our own?of life, that is, writ large.
Author: Janice Cooley
Publisher:
ISBN: 1466980877
Category : Fiction
Languages : en
Pages : 46
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Book Description
For many years I have waited for my time to love and be loved equally. These years were long and sometimes very difficult. Yet as the years passed and maturely set in. I have found I no longer see the act of lovemaking in the same I once did. Today it is an act of the heart, a by product of the love within expressed outward. And when filled with passion it can be a wonderful experience between two people.
Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Mary Abby Thaxter Peloubet
Publisher:
ISBN:
Category : Bible
Languages : en
Pages : 372
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Book Description
Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1626569770
Category : Psychology
Languages : en
Pages : 159
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Book Description
The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others
Author: Rupi Kaur
Publisher: Andrews McMeel Publishing
ISBN: 1524867829
Category : Poetry
Languages : en
Pages : 185
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Book Description
Watch rupi kaur live now on Prime Video. From the #1 New York Times bestselling author of milk and honey and the sun and her flowers comes her greatly anticipated third collection of poetry. rupi kaur constantly embraces growth, and in home body, she walks readers through a reflective and intimate journey visiting the past, the present, and the potential of the self. home body is a collection of raw, honest conversations with oneself - reminding readers to fill up on love, acceptance, community, family, and embrace change. illustrated by the author, themes of nature and nurture, light and dark, rest here. i dive into the well of my body and end up in another world everything i need already exists in me there’s no need to look anywhere else - home
