Appears Younger Than Stated Age PDF Download
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Author: James L. Hardeman
Publisher:
ISBN: 9780985732028
Category : Aging
Languages : en
Pages : 0
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Book Description
Looking young is attributed to healthy habits. Dr. Hardeman's approach to looking and feeling younger, healthier, and more vital is detailed in dietary strategies, fitness habits, tips and methods to maintain ideal body weight, and ways to keep from developing degenerative diseases.--Publisher.
Author: James L. Hardeman
Publisher:
ISBN: 9780985732028
Category : Aging
Languages : en
Pages : 0
Get Book Here
Book Description
Looking young is attributed to healthy habits. Dr. Hardeman's approach to looking and feeling younger, healthier, and more vital is detailed in dietary strategies, fitness habits, tips and methods to maintain ideal body weight, and ways to keep from developing degenerative diseases.--Publisher.
Author: David Joseph Weeks
Publisher: Villard Books
ISBN: 9780679456636
Category : Family & Relationships
Languages : en
Pages : 326
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Book Description
From the authors of Eccentric, comes a study of age-defying people the world over with lessons on ways to look and feel younger than your years.You attend your twenty-fifth class reunion and almost everyone looks a bit older, rounder, and more wrinkled. But then there are a few enviable exceptions who are smooth-skinned, lithe, and bright-eyed. Who are they and what makes them look so much younger than their chronological age? According to Dr. David Weeks, who is drawing on eighteen years of scientific research, they are the "superyoung" -- men and women who, on average, appear to be ten years younger than their actual age. In addition to looking youthful, these phenomenons share a host of similarities, including: enjoying better sex lives, traveling more, and watching less television than the rest of us. More than just a thorough examination of this desirable group, Secrets of the Superyoung offers a prescriptive lesson -- with tips on improving memory, fitness, and diet.With case studies, quizzes, and exclusive interviews with celebrity superyoung like Ben Bradlee, Angela Lansbury, and Jack LaLanne, Dr. David Weeks provides a
Author: Shu-Chen Hou
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532777882
Category :
Languages : en
Pages : 38
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Book Description
When the clock ticks every second, there is an advancement in time and time does not wait for anyone. When the age of a person adds up, it does not decrease. This is a fact that we must face every day of our lives. But one thing is for sure, you can look younger than your age. Yes! It is possible. There are many advantages when you look younger than your age, it means so many things. The steps to be taken and what you should do to look younger than your age is fully discussed in this book. It is a must read book. The nature of a man and a woman is natural and most times something existing naturally especially if it is a living thing, definitely has a limited existence on earth.
Author: Mary Milionis
Publisher: Paramount Publisher
ISBN: 9781801281218
Category :
Languages : en
Pages : 228
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Book Description
Since I can remember, I have always been asked, "What does it take to keep my skin look so healthy and young?" I want to answer this question once and for all. Not only my past clients ask this but also my family, friends, and acquaintances who are curious about my skincare routine. I usually tell them that what you do will have a drastic effect on how their skin looks. Yes, it really does matter how you treat your skin. Not only is it your largest organ, but it also needs as much (or perhaps more) attention as anything else in your body. Proper skincare doesn't have as much to do with skin color, genetics, and exposure to the sun as you might think. After so many years of living my mantra of good skincare, I thought it was time to put pen to paper and share my experiences - both good and bad - about what daily routines and simple lifestyle changes can do for your skin. I hope this journey is as enjoyable for you as it is for me to share. viii In this book, we will explore some basic concepts that cover healthy skin. These concepts will build upon each other, including skincare regimen for morning and night, using skincare products correctly with high-quality ingredients, protecting your skin from the sun, eating healthy and drinking plenty of water, avoiding alcohol and smoking or being around others who smoke, exercising at least three times per week, and so much more. We will draw upon each one of these concepts individually for you to understand their impact on your skin. Remember, everything I just mentioned matters, as healthy skin does not happen overnight, and it also doesn't happen with any miraculous cure (at least none that we know of). I love taking care of my skin and I think it shows that. So, come join me on this journey, so I can share with you all my secrets to younger and healthier skin.
Author: Brett Kotlus,
Publisher:
ISBN: 9780692421789
Category :
Languages : en
Pages : 124
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Book Description
Pause and Reverse offers a detailed explanation of how to look 7 - 10 years younger than your actual age with specific surgical and non-surgical treatments and remedies. Dr. Kotlus' second book is the ultimate "user manual" for looking your best.
Author: Greene Cruz
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Looking youthful and feeling youthful are two things everyone needs. To invert your natural maturing clock and look a couple of years more youthful than your genuine age, then, at that point, beginning early matters. All things considered, what you eat and the way of life you embrace in your initial years will reflect how you'll look when you become older. In spite of the fact that horrible weight isn't generally the answer for clinical issues, assuming your essential consideration doctor demonstrates that it is, there are ideas to help you get more fit and safely. With regards to how old you are, age is simply a number. There are significantly more factors that ought to go into deciding age than how long you've been alive. Be that as it may, imagine a scenario in which you have early kinks or long stretches of sun harm have brought about thick, more established looking skin. How might you determine this to make your face delicate and look more youthful once more? Most eating routine plans were made by men for men, however ladies' bodies don't work the same way. Well known projects can really make it harder for ladies to get more fit, since they can unleash devastation on a lady's mind boggling and sensitive hormonal framework. In Look Younger than You Feel, Dr. Greene presents a new arrangement that will assist you in adjusting your body chemicals so they can lose overabundance weight and feel significantly improved. Highlighting hormonal detoxification joined with dietary supplements, combined with a discontinuous fasting convention, this book shares a fat-copying arrangement that obtains results. In this unique book that teaches you to look younger than you feel, you will discover how to: Lose weight without dieting Handle microbial imbalance and develop a super gut Care your skin naturally Adopt anti-aging practices Deal with stress and overthinking quickly Build confidence and live a happy life, the secret of looking young Using healthy dietary supplements The inquiry is - is it truly conceivable to dispose of slick, droopy skin, wrinkles and go from looking more established to more youthful in a couple of months (or years)? Indeed, it is. Be that as it may, you must think about the tips shared in this book and apply them. Get a copy and look younger than you feel!
Author: Yolanda Russo
Publisher:
ISBN: 9781644672303
Category :
Languages : en
Pages : 112
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Book Description
Yolanda Russo, skin care expert has found that people of all ages want to look younger than they actually are. After almost two decades of working with thousands of women, she is convinced that it is possible to look 10 years younger as our body is very forgiving and it has an innate ability to heal itself. Those who are looking for natural ways to looking younger will find this book very useful. Yolanda claims that there is more to beauty than a face. She offers simple strategies to regain balance and find joy in living while resetting the Age Clock. Yolanda has found that health and beauty are connected and no amount of expensive cream or a makeup can cover up the stress or exhaustion. The author believes when you are happy, your skin looks radiant and your life seems to be radiant too. But when you are stressed all the time your physical beauty may slip away prematurely. Fortunately, our body can reset itself and reward us with a youthful face as soon as we start getting enough sleep, eat a reasonably healthy diet and manage the stress. This book offers simple yet overlooked ways of achieving balance in everyday life and finding joy in living. In Chapter 6 you'll find simple yet effective strategies to help you look and feel younger.
Author: Victoria E
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Growing older is a given. We must all accept this fact until a genetic fountain of youth is discovered. With the knowledge that, as we age and add more years to the cake, our health will begin to degrade, Okay, so the last part might not be entirely accurate. Once you reach a certain age, most individuals stop trying. You do, however, have some control over how you age, even if it is unavoidable that you will become older. You have control over how you want to feel, look, and be physically healthy. Yes, some of this is luck, but a lot of it also has to do with what you eat, how you live, and even how you think. No matter what life throws at you, whether you're a man or a woman, you'll discover the key to aging gracefully. You might think it's too late to reverse your arthritis and wrinkles now that they've appeared. However, for younger readers, it will ultimately depend on your level of foresight. How well you can predict the future and make plans for it, instead of doing what makes you happy right now. But I want you to imagine a day in the future before you decide whether this is something you should spend your time on. This day could come about in a few years or a few decades. But eventually, your old school or college friends will probably phone you and invite you to a reunion. Now you can show up at that occasion looking amazing, if you're single, you can choose from all the sexiest people
Author: Charla Krupp
Publisher: Hachette UK
ISBN: 0446511064
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for! How Not to Look Old is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry, heels, and more, the book speaks to every woman: from low maintenance types who don't want to spend a fortune or tons of time on her looks to high maintenance women who believe in looking fabulous at any price. There's also too-old vs. just-right before and after photos, celebrity examples of good and bad style, shopping lists of Charla's brilliant buys in fashion and beauty products, coveted addresses of "Where the top beauty pros go," fun sidebars--and more. Known to national audiences from her ten years on NBC's Today show, style expert Charla Krupp dishes out her secrets in this "ultimate" to-do list for looking hip and fabulous -- no matter what your age.
Author: Lisa Lewis
Publisher: CreateSpace
ISBN: 9781508415954
Category : Health & Fitness
Languages : en
Pages : 86
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Book Description
Aging is inevitable and no one is exempted from it. A way to maintain constant youth is to go for surgical procedures or to buy tons of cosmetics that promises eternal youth. Not everybody has the money or the time to spend on cosmetic procedures or to test all the beauty products that may not even work. We have therefore come up with this book to help you with ways on how to look younger by dressing correctly. This guide will help you to look younger without looking immature, to dress in a more youthful manner, but still maintain the grace and sophistication of your age. "Dressing to Look Younger: A 15 Minute Guidebook To Help You Look Younger Than Ever." will help you identify the frequent fashion mistakes and guide you to good style in fashion such as tips on: Knowing Your Body Type and What Styles to Avoid Factors That Are Aging You Picking the Right Outfit Determining Your Style Key items and finishes Shoes to go with your outfit Accessories Doing your hair Coordinating Your Outfit How to complement patterns Determining your skin tone Finding the Perfect Jeans for You The 50 Best Fashion Tips of All Time And so much more! Get a copy of this book now and feel and look younger than ever!!!
