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Author: Mallika Chopra
Publisher: Harmony
ISBN: 0804139873
Category : Self-Help
Languages : en
Pages : 290
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Book Description
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.
Author: Mallika Chopra
Publisher: Harmony
ISBN: 0804139873
Category : Self-Help
Languages : en
Pages : 290
Get Book Here
Book Description
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?” Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.
Author: Mary Anne Radmacher
Publisher: Mango Media Inc.
ISBN: 1609253221
Category : Self-Help
Languages : en
Pages : 169
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Book Description
“Accessible, grounded, joyful, and wise . . . [a] pure gift, especially if you’re looking for a practical yet visionary map of contemporary life.” —David Kundtz, author of The Art of Stopping More than three decades ago, noted author, artist and teacher Mary Anne Radmacher, was beginning her chosen path-to live with purpose, to make a difference. She lost a dear friend and she wrote these words “live with intention . . .”, which have appeared wrapped around mugs, on carry bags and journals, day planners, refrigerator magnets, and posters. In her book Live with Intention, Radmacher shares the ten qualities she considers essential to intentional living and offers you exercises, inspirations, and promises to help you find what’s important in your life. Live with Intention explores with you what it means to live each day with intention: Understand what counts for you Discover what will make your life richer Determine how to make a difference Realize what brings verve to every wonderful day “A book of beauty, creativity, wisdom, and great good will. Her chapter on forgiveness alone is worth the price of the book.” —Hugh Prather, bestselling author of The Little Book of Letting Go “Mary Anne’s newest book is beautiful, artistic, inspiring, and written from her heart.” —Patrick Williams, coauthor of Becoming a Professional Life Coach “Living with Intention should be within easy reach of every person who has ever dared to dream. It gives us the tools to believe we can go after those dreams and actually capture them. It is a tool for living life to the fullest.” —Pat Ballard, author of 10 Steps to Loving Your Body (No Matter What Size You Are)
Author: Justin Tomlinson
Publisher: Made For Success Publishing
ISBN: 1613398972
Category : Business & Economics
Languages : en
Pages : 1
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Book Description
What does it look like to Live with Intent, where self-doubt does not exist and your life is on a course towards remarkable achievement? The Live with Intent authors tap into their deep experience to help people create a roadmap for personal and professional reinvention. They teach you how to get from where you are to where you want to be, increase your confidence and live with passion and purpose. The concept of horizons is introduced, encouraging you to dream about a future without fear or self-doubt clouding the picture. By aiming high, these new horizons, coupled with the planning principles presented, paint a picture of endless possibility. Once your horizon is determined, Live with Intent teaches a system for not only reaching that horizon but seeing the chance for yet another to be developed, fulfilling a broader purpose in life. Live with Intent mixes anecdotes from the world of business, politics, and history to guide readers into discovering their new horizons. Using practical exercises, meditations, and unique techniques, these Stephen Covey-trained experts will help you understand where you are now, where you are going and exactly how to get there.
Author: Lisa Frenkel Riddiough
Publisher: Running Press Kids
ISBN: 0762473061
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
A social-emotional concept picture book that teaches readers the power of setting intentions and embracing mindfulness in our everyday. Appreciate art, become brave, and choose compassion. Pairing big ideas like generosity, respect, and joy with the letters of the alphabet, Letters to Live By is a beautiful picture book that encourages children to make the most of each day and leave their mark on the world.
Author: Carolyn Boyes
Publisher: Gaia
ISBN: 9781856754026
Category : Self-Help
Languages : en
Pages : 0
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Book Description
A fully illustrated guide to intentional living from leading author, coach and speaker, Carolyn Boyes. By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want. By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.
Author: Cassandra Bodzak
Publisher:
ISBN: 1631062360
Category : Cooking
Languages : en
Pages : 211
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Book Description
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Author: Courtney Carver
Publisher: Penguin
ISBN: 1524704512
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Author: Larry Moss
Publisher: Bantam
ISBN: 0553381202
Category : Performing Arts
Languages : en
Pages : 367
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Book Description
“I call this book The Intent to Live because great actors don’t seem to be acting, they seem to be actually living.” –Larry Moss, from the Introduction When Oscar-winning actors Helen Hunt and Hilary Swank accepted their Academy Awards, each credited Larry Moss’s guidance as key to their career-making performances. There is a two-year waiting list for his advanced acting classes. But now everyone–professionals and amateurs alike–can discover Moss’s passionate, in-depth teaching. Inviting you to join him in the classroom and onstage, Moss shares the techniques he has developed over thirty years to help actors set their emotions, imagination, and behavior on fire, showing how the hard work of preparation pays off in performances that are spontaneous, fresh, and authentic. From the foundations of script analysis to the nuances of physicalization and sensory work, here are the case studies, exercises, and insights that enable you to connect personally with a script, develop your character from the inside out, overcome fear and inhibition, and master the technical skills required for success in the theater, television, and movies. Far more than a handbook, The Intent to Live is the personal credo of a master teacher. Moss’s respect for actors and love of the actor’s craft enliven every page, together with examples from a wealth of plays and films, both current and classic, and vivid appreciations of great performances. Whether you act for a living or simply want a deeper understanding of acting greatness, The Intent to Live will move, instruct, and inspire you.
Author: Mary Anne Radmacher
Publisher: Mango Media Inc.
ISBN: 1642502979
Category : Body, Mind & Spirit
Languages : en
Pages : 155
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Book Description
“A book of beauty, creativity, wisdom, and great good will. Her chapter on forgiveness alone is worth the price of the book.” —Hugo Prather, bestselling author of Notes to Myself Mary Anne Radmacher is among the most-quoted women writers of our day. Her wisdom is found on greeting cards, journals, calendars, Instagram and Pinterest, in broadcast news, sermons, ceremonies and commencement speeches. This noted author, artist and teacher lost a dear one. As memorial to her friend her book became the manifesto for an intentional life for thousands of people. In Live with Intention, Radmacher shares the story of how she learned to live more robustly by watching how her courageous friend chose to die. People who keep Radmacher’s writings at the ready, say this writing is both inspiring and comforting. Extraordinary lessons are drawn from ordinary experiences. Rich in story, metaphor and poetry, Live with Intention explores with you what it means to live each day with purposeful intent: Understand what matters most for you Deepen what already makes your life rich Determine your unique way to make a difference “Live with Intention is a pure gift . . . Pick up this gem and bask in insight after insight.” —David Kundtz, author of The Art of Stopping “Live with Intention gives us the tools to believe we can go after dreams and actually capture them.” —Pat Ballard, author of 10 Steps to Loving Your Body (No Matter What Size You Are) “Beautiful, artistic, inspiring, and written from her heart.” —Dr. Patrick Williams, coauthor of Becoming a Professional Life Coach
Author: Beth Nimmo
Publisher: Thomas Nelson Inc
ISBN: 9781400313471
Category : Christian biography
Languages : en
Pages : 0
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Book Description
Presents the life of the high school student killed in the Columbine High School shooting, with reminiscences by her parents, siblings, and schoolmates, along with excerpts from her diaries in which she affirms her Christian faith.
