Awareness

Awareness PDF Author: Anthony De Mello
Publisher: Zondervan
ISBN: 0006275192
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.

Awareness

Awareness PDF Author: Anthony De Mello
Publisher: Zondervan
ISBN: 0006275192
Category : Body, Mind & Spirit
Languages : en
Pages : 196

Get Book Here

Book Description
De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.

God Moments

God Moments PDF Author: Andy Otto
Publisher: Ave Maria Press
ISBN: 159471648X
Category : Religion
Languages : en
Pages : 128

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Book Description
Where do you seek God? Are you waiting for him to appear in a monumental, life-altering event? In God Moments, Catholic blogger Andy Otto shows you how to discover the unexpected beauty of God’s presence in the story of ordinary things and in everyday routines like preparing breakfast or walking in the woods. Drawing on the Ignatian principles of awareness, prayer, and discernment, Otto will help you discover the transforming power of God’s presence in your life and better understand your place in the world. Andy Otto found God’s presence in surprising moments during his life—when, as a Jesuit scholastic, he taught children in Jamaica and also as he discerned the call to marriage with his wife. By combining elements of Ignatian spirituality with the lessons that came from his experiences, Otto identified three practices that helped him find God in all things: Awareness—Gain an understanding that God is present in the ordinary messiness of our lives such as battle with depression or sharing in the struggle of a friend. Prayer—Develop a prayer life using Ignatian practices such as asking for a morning grace and examining how your prayer was answered at the end of the day. That way you can focus on a personal relationship with God that finds everyday physical activities such as making a meal as an opportunity to talk to him. Discernment—The more you are aware of God’s presence and draw closer to him in prayer, the better you can learn how to plug into God’s narrative of the world in a way that enables you to participate in the divine story through the use of your gifts and talents. With God Moments as a guide, you’ll have a better understanding of how to seek personal wholeness in the reality of God’s presence in the ordinary and learn to accept his invitation to participate in his transformation of the world.

Awareness

Awareness PDF Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1429907657
Category : Body, Mind & Spirit
Languages : en
Pages : 212

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Book Description
One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

The Art of Living Consciously

The Art of Living Consciously PDF Author: Nathaniel Branden
Publisher: Simon and Schuster
ISBN: 0684838494
Category : Body, Mind & Spirit
Languages : en
Pages : 260

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Book Description
The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.

True Blessings

True Blessings PDF Author: Mahesh Trivedi
Publisher: Xlibris Corporation
ISBN: 1479749478
Category : Body, Mind & Spirit
Languages : en
Pages : 106

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Book Description
Do you have questions about your life, and what to do with this amazing gift of existence? This book can help bring clarity and understanding, with insights applicable for your life-being. Treat this book as your companion, a manual for your own journey. With self-awareness and self-discovery, you can find and feel bliss and peace in your everyday life. With new freedom and vision, you will be able to choose a happy and blessed life. There is truly a possibility to experience the flow of bliss in your life journey. Remember, your hero is still alive within you. When you feel comfortable, it is time to move. It is time to learn new things, to evolve and grow. Greatest of all, discovery of your own existence is deeply experienced by expressing and exhibiting the spirit of life in many different ways. We all have our strengths and weaknesses and we face different situations every day in our life journey. Many times, the situations we face are not something we have desired or designed. True Blessings is a treasure within you and it is an unacknowledged gift. It is time again to explore and enhance every aspect of your life and make a celebration of every single day with what you are, what you have and what you do.

Mindfulness: Living in the Moment Living in the Breath

Mindfulness: Living in the Moment Living in the Breath PDF Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 9382123342
Category : Self-Help
Languages : en
Pages : 162

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Book Description
The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.

Notebooks

Notebooks PDF Author: Athol Fugard
Publisher: Theatre Communications Group
ISBN: 1559367792
Category : Biography & Autobiography
Languages : en
Pages : 239

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Book Description
"Fugard registers and captures the keen images that are the very stuff of vibrant theatre."--Time

Being Present

Being Present PDF Author: David Kundtz
Publisher: Mango Media Inc.
ISBN: 1609259750
Category : Self-Help
Languages : en
Pages : 224

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Book Description
This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life. Meditation and mindfulness may seem like daunting ideas but making room for these practices in your daily life is simpler than it looks. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting it right or not. The whole purpose of meditation is to be as awake and aware as possible. Being Present offers daily quotes to ponder that will help you live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. With these daily reflections, Kundtz guides us through the seasons of a year—and the seasons of a life—by drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: · Become a more mindful person · Maintain the focus, awareness, and equanimity through stressful situations · Experience the peaceful moments of mindful living

You Are Here

You Are Here PDF Author: Thich Nhat Hanh
Publisher: Shambhala Publications
ISBN: 0834821117
Category : Religion
Languages : en
Pages : 162

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Book Description
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Final Gifts

Final Gifts PDF Author: Maggie Callanan
Publisher: Simon and Schuster
ISBN: 1451677294
Category : Self-Help
Languages : en
Pages : 218

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Book Description
In this moving and compassionate classic—now updated with new material from the authors—hospice nurses Maggie Callanan and Patricia Kelley share their intimate experiences with patients at the end of life, drawn from more than twenty years’ experience tending the terminally ill. Through their stories we come to appreciate the near-miraculous ways in which the dying communicate their needs, reveal their feelings, and even choreograph their own final moments; we also discover the gifts—of wisdom, faith, and love—that the dying leave for the living to share. Filled with practical advice on responding to the requests of the dying and helping them prepare emotionally and spiritually for death, Final Gifts shows how we can help the dying person live fully to the very end.