Living Love, the Yoga of Yama & Niyama ~ Timeless Teachings for Transformation and Awakening PDF Download
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Author: Maetreyii Ma
Publisher:
ISBN: 9781310103315
Category : Hatha yoga
Languages : en
Pages :
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Book Description
This book reveals ancient truths that assist you to live in integrity with your spiritual values to become the person you most want to beThe book leads you through processes that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life. A unique blend of the ancient teachings of yoga, the Yama and Niyama of Patanjali's Yoga Sutras, and modern psychology, it offers teachings for happiness, compassion, self-love, and self-realization.Living Love gives simple practices that can resolve, solve, clarify, heal, purify, fend off confusion, dispel error and light your way into developing a deeper connection with your true divine nature. It is a practical guide to living a deep and fulfilling life that will move you towards awakening to the deepest love within you.
Author: Maetreyii Ma
Publisher:
ISBN: 9781310103315
Category : Hatha yoga
Languages : en
Pages :
Get Book Here
Book Description
This book reveals ancient truths that assist you to live in integrity with your spiritual values to become the person you most want to beThe book leads you through processes that can help you shift negative beliefs and thought patterns, transform your relationship with yourself and others and ultimately your life. A unique blend of the ancient teachings of yoga, the Yama and Niyama of Patanjali's Yoga Sutras, and modern psychology, it offers teachings for happiness, compassion, self-love, and self-realization.Living Love gives simple practices that can resolve, solve, clarify, heal, purify, fend off confusion, dispel error and light your way into developing a deeper connection with your true divine nature. It is a practical guide to living a deep and fulfilling life that will move you towards awakening to the deepest love within you.
Author: Patañjali
Publisher:
ISBN: 9781774819418
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Author: Maetreyii Ma
Publisher:
ISBN: 9780986304712
Category : Religion
Languages : en
Pages : 194
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Book Description
Living Love is practical mysticism at its best. This rare and wonderful work, based in the ancient teachings of yoga, is a poetic and penetrating therapeutic guidebook for transformation and awakening. It eloquently maintains the integrity of the ancient scriptures while bringing the teachings down to earth and.at the same time uplifting us into a sublime connection to our deepest truth.The book conveys an approach that is so simple, so immediate to everyday life, so helpful to psychological healing and yet thrilling and intoxicating. Maetreyii Ma's use of language brings with it a gift of upliftment and attunement. Her expressions touch, refresh, surprise, astonish and inspire. She takes the reader there. This is a guidebook, a workbook and a journal all in one so you can learn concepts, implement them and integrate them. Why just read about transformation when you can live it with go-to practices for manifesting the teachings in your daily life. Here's to creating a life you really love and feel great about through inner transformation and awakening. That is the beauty of truly Living Love.
Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Author: Giridhari Das
Publisher: Gustavo D.V. Silva
ISBN: 9788590722922
Category :
Languages : en
Pages :
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Book Description
Transform a life of anxiety, uncertainty and frustration into one of peace, strength, purpose and joy For the first time, find in a single book the principal means of changing your consciousness and reshaping your brain, for an increasingly better life experience. Discover the power of your mind. In The 3T Path you'll find hundreds of time-tested and scientifically proven suggestions, facts and techniques for your growth and self-improvement. The 3T Path is a comprehensive system that works in multiple fronts at the same time, bringing your noticeable results in a short time. The 3T Path will bring about enormous personal transformation to help you resolve and transcend the challenges of life, maximizing your potential. The strength of The 3T Path lies in its use of ancient and powerful tools from the yoga tradition: Mindfulness Dharma Inner peace Knowledge Devotion All these together with lifestyle suggestions to maximize your potential, and finally, The 3T Method to keep your progress steady. If self-realization seems like something from another world to you, out of your day-to-day reality, this book will change your views. The 3T Path shows how spirituality must be totally integrated into our daily activities and is nothing more than the perfection of the art of living well here and now. This book will give you a new vision of God, of your spiritual nature and of the process of enlightenment, in a practical and down to earth form. You'll see how spirituality will give you a clear advantage when dealing with everything in life, without you having to put aside your intelligence or common sense. This book is the result of decades of practice and research by the author, speaker and teacher of self-improvement and self-realization in yoga, Giridhari Das. He shows in this book how you can overcome your anxiety and frustration, how to find your purpose in life and guide your life day by day, the secrets of how to develop inner peace, how to use knowledge as an instrument of growth and enlightenment and the process of bhakti, the highest aspect of the path of yoga. This book will give you the tools to take control of your life experience.
Author: Stuart Ray Sarbacker
Publisher: North Point Press
ISBN: 0865477698
Category : Health & Fitness
Languages : en
Pages : 113
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Book Description
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.
Author: Subramuniya (Master.)
Publisher: Himalayan Academy Publications
ISBN: 0945497911
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
"Ancient secrets from the yoga tradition for building good character and self-discipline, the seldom-taught but essential first steps for knowing God within."--Cover.
Author: Donna Farhi
Publisher: Harper Collins
ISBN: 0061734225
Category : Philosophy
Languages : en
Pages : 258
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Book Description
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
Author: Tara Stiles
Publisher: Harmony
ISBN: 0307954862
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
