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Author: Helen MD Pankowsky
Publisher: BQB Publishing
ISBN: 1608082083
Category :
Languages : en
Pages : 273
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Book Description
“Just be who you are meant to be…” An inspired life means living to your highest potential---having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life. This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks. The information is accessible and easy to understand with exercises and illustrations to help guide you.
Author: Helen MD Pankowsky
Publisher: BQB Publishing
ISBN: 1608082083
Category :
Languages : en
Pages : 273
Get Book Here
Book Description
“Just be who you are meant to be…” An inspired life means living to your highest potential---having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life. This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks. The information is accessible and easy to understand with exercises and illustrations to help guide you.
Author: Lisa Garr
Publisher: Hay House, Inc
ISBN: 140196947X
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!
Author: Michael Acton Smith
Publisher: Penguin UK
ISBN: 0241284503
Category : Body, Mind & Spirit
Languages : en
Pages : 128
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Book Description
This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out, and choose which bits work best for you. Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you. Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly. Michael Acton Smith has written a game-changing book, one that will finally balance everyone's need for calm with the realities of modern life. Join the Calm revolution. Calm your mind; change your world. Calm.com @calm
Author: Starla J. King
Publisher:
ISBN: 9780989282222
Category : Philosophy
Languages : en
Pages : 394
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Book Description
"Wide Awake. Every Day." offers 365 short readings that will turn awareness into a loyal and creative friend, every day of the year. Each page serves up a delectable vignette from the author's keen and loving observations. Gentle, do-able action steps end each reading and bring the day's inspiration into enlightening focus. Summary quotes are at hand with on-the-go food for thought. King's remarkable insights are informed by secular and spiritual practices, both Eastern and Western, making her ideas resonate with readers from all walks of life. Religious? No. Spiritual? Yes. You'll find yourself here - in a whole new way.
Author: Susan Sanchez
Publisher:
ISBN: 9781733595124
Category :
Languages : en
Pages :
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Book Description
Inspiring the world, one life, one soul at a time... " True inspiration is something you need to have for many reasons. First, it makes life easier, better and more meaningful. It helps you accomplish things more and get to where you are going. This book is the writer's 30-day devotional journey seeking for the true inspiration that transforms the mindLook at what people share, what inspires them, and you will see and understand how God is working in their lives and yours. Life is a free gift of God for us to use wisely. Provided with everything you need, how would you live it? Many, I believe, would be doing what they love but whatever it is that you do, two things matter: the way you live and who you live for. Growing up in her former country, the author's dreams and aspirations were unknown and unmet until she realized the blessings in her life. She believed that miracles only happen to good people and those who are blessed. As a child she enjoyed reading the Bible. If it were not for that book, she wouldn't have been able to see the abundance around her. This opened her eyes as to how other people's dreams can come true. Her faith helped her to write this book for youths and young adults. For many years she has dreamed of writing this book: An Inspired Life, when tears turn into joy, a lasting gift to pass on to those who seek and wonder what's behind our pain and obstacles. The mission of this book is to make you aware of the value and joy of seeking God through prayer and meditation. It will help you find the meaning of life's challenges. You will see how struggles are turned into blessings, a miracle that will transform your life and bless those around you. "While there are constant obstacles to fight, there are also precious victories to gain." "There is no end to this battle. But the "Triumph over self and sin is of more value than the mind can estimate."
Author: Robin Sacredfire
Publisher:
ISBN: 9781676681588
Category :
Languages : en
Pages : 36
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Book Description
Throughout your entire life, you can see that you do plenty of mistakes, and not always you'll be able to discern the cause to why you do such mistakes. And yet, in every life struggle, you know that only one path can lead you out of your problems. And that's the path that leads you forward, and into the unknown. To know which path to choose or where it hides, is a trick only disguised by the illusions of the physical universe. That unknown, that we all fear so much, and tend to name chaos and confusion, is actually the only way out and towards our inner happiness.The reason why so many people can't be happy in their life and successful in achieving their goals isn't as as much related with the consequences of their actions or the circumstances in which they live, as it is related to their potential to handle such situations and reorganize them under their own and independent will. In other words, our capacity to raise self-determinism, is what determines our fate the most.This said, the purpose of this book is to uplift you as a human being, and into the realm of integrative spirituality, allowing you to discover your wholeness, and from within which you can more properly envision all the skills that you can use to your advantage, to prosper in joy as in wealth. This is a book in which I personally base myself too, to reach my own goals in life. And if I was meant to be born again on Earth, this would be one of the first books I would wish to read to prepare myself for my existence as a human soul.
Author: Leslie T. Hardin
Publisher: Kregel Publications
ISBN: 0825489466
Category : Religion
Languages : en
Pages : 209
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Book Description
Jesus’ spiritual practices examied for today's believers to follow
Author: Richard Carlson
Publisher: Harper Collins
ISBN: 0061844500
Category : Self-Help
Languages : en
Pages : 244
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Book Description
“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged)and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.”
Author: Helen Pankowsky
Publisher: WriteLife Publishing
ISBN: 9781608082070
Category : Energy medicine
Languages : en
Pages : 0
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Book Description
An inspired life means living to your highest potential--having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life. This book can teach you: How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks. The information is accessible and easy to understand with exercises and illustrations to help guide you.
Author: Paul Bane
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496455622
Category : Religion
Languages : en
Pages : 205
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Book Description
A 40-day journey to calm your restless, anxious thoughts and listen for the voice of Jesus. In the stress, noise, and activity of modern life, there is a way of finding inner peace and contentment. In the Presence of Jesus will help you learn to quiet your mind and focus your attention on the grace and love that is only available in God's presence. Deeply faithful to Scripture and infused with the truth of Christ's unwavering love on every page, In the Presence of Jesus is an easy-to-understand, step-by-step, daily guide that will empower you to transfer the truth of His everlasting love for you from your head to your heart. This 40-day journey will help you focus on the character of Jesus and open your spirit to His presence in your life. Every day, you'll experience: an invocation welcoming Christ's presence into your devotional time a personal note as if it were written by Jesus to you, drawn carefully from Scripture and opening your heart to the grace of Christ Bible verses to meditate on daily prayers, reflection activities, and blessings to help you focus on Christ's presence with you throughout your day. Awaken moment by moment to the presence of a loving God--and find peace for your mind and soul.
