Mental Health And Physical Health

Mental Health And Physical Health PDF Author: Sushmita Dutta
Publisher: True Sign Publishing House
ISBN: 9358057270
Category : Health & Fitness
Languages : en
Pages : 141

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Book Description
"Mental Health and Physical Health: Why They Go Hand-in-Hand?" by Sushmita Dutta is an insightful book that explores the intricate relationship between mental health and physical health. Drawing on scientific research, personal anecdotes, and practical advice, Dutta highlights the essential connection between these two aspects of well-being. The book delves into how mental health influences physical health and vice versa. It explores the impact of stress, anxiety, and other mental health conditions on the body, including immune system function, cardiovascular health, and overall vitality. Conversely, it also examines how physical health issues can affect mental well-being, such as chronic pain, disability, or lifestyle factors. Dutta emphasises the importance of adopting a holistic approach to health, recognising that nurturing both mental and physical well-being is crucial for overall wellness. The book offers strategies, tips, and resources to promote mental and physical health, including self-care practises, exercise routines, stress management techniques, and cultivating positive relationships.

Mental Health And Physical Health

Mental Health And Physical Health PDF Author: Sushmita Dutta
Publisher: True Sign Publishing House
ISBN: 9358057270
Category : Health & Fitness
Languages : en
Pages : 141

Get Book Here

Book Description
"Mental Health and Physical Health: Why They Go Hand-in-Hand?" by Sushmita Dutta is an insightful book that explores the intricate relationship between mental health and physical health. Drawing on scientific research, personal anecdotes, and practical advice, Dutta highlights the essential connection between these two aspects of well-being. The book delves into how mental health influences physical health and vice versa. It explores the impact of stress, anxiety, and other mental health conditions on the body, including immune system function, cardiovascular health, and overall vitality. Conversely, it also examines how physical health issues can affect mental well-being, such as chronic pain, disability, or lifestyle factors. Dutta emphasises the importance of adopting a holistic approach to health, recognising that nurturing both mental and physical well-being is crucial for overall wellness. The book offers strategies, tips, and resources to promote mental and physical health, including self-care practises, exercise routines, stress management techniques, and cultivating positive relationships.

Healthy lives, healthy people

Healthy lives, healthy people PDF Author: Great Britain: Department of Health
Publisher: The Stationery Office
ISBN: 9780101798525
Category : Medical
Languages : en
Pages : 104

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Book Description
The Government recognises that many lifestyle-driven health problems are at alarming levels: obesity; high rates of sexually transmitted infections; a relatively large population of drug users; rising levels of harm from alcohol; 80,000 deaths a year from smoking; poor mental health; health inequalities between rich and poor. This white paper outlines the Government's proposals to protect the population from serious health threats; help people live longer, healthier and more fulfilling lives; and improve the health of the poorest. It aims to empower individuals to make healthy choices and give communities and local government the freedom, responsibility and funding to innovate and develop ways of improving public health in their area. The paper responds to Sir Michael Marmot's strategic review of health inequalities in England post 2010 - "Fair society, healthy lives" (available at http://www.marmotreview.org/AssetLibrary/pdfs/Reports/FairSocietyHealthyLives.pdf) and adopts its life course framework for tackling the wider social determinants of health. A new dedicated public health service - Public Health England - will be created to ensure excellence, expertise and responsiveness, particularly on health protection where a national response is vital. The paper gives a timetable showing how the proposals will be implemented and an annex sets out a vision of the role of the Director of Public Health. The Department is also publishing a fuller story on the health of England in "Our health and wellbeing today" (http://www.dh.gov.uk/prod_consum_dh/groups/dh_digitalassets/@dh/@en/@ps/documents/digitalasset/dh_122238.pdf), detailing the challenges and opportunities, and in 2011 will issue documents on major public health issues.

Mechanisms Underpinning the Link between Emotion, Physical Health and Longevity

Mechanisms Underpinning the Link between Emotion, Physical Health and Longevity PDF Author: Andrew H. Kemp
Publisher: Frontiers Media SA
ISBN: 2889452743
Category :
Languages : en
Pages : 187

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Book Description
The 1990’s was designated as ‘the decade of the brain’ and now, common mental disorders are described as ‘brain disorders’. Yet intense research interest on the brain has largely side-lined the body as a passive observer, disconnecting mental from physical health and contributing to further societal stigma on the nature of psychiatric illness and mental distress. The biopsychosocial pathway to premature mortality or longevity is a complex one, involving a host of closely intertwined mechanisms and moderating factors, some of which are investigated in this special issue. All the articles published here provide new insights into the pathways linking emotion, physical health and longevity, highlighting the tight linkage between mind, brain and body.

Forgiveness and Health

Forgiveness and Health PDF Author: Loren Toussaint
Publisher: Springer
ISBN: 9789401799928
Category : Psychology
Languages : en
Pages : 0

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Book Description
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.

The Physical Care of People with Mental Health Problems

The Physical Care of People with Mental Health Problems PDF Author: Eve Collins
Publisher: SAGE
ISBN: 1446291022
Category : Medical
Languages : en
Pages : 250

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Book Description
This accessible, practical text provides mental health practitioners with the core knowledge and skills they need to be able to care effectively for the physical health of those who have been diagnosed with mental illness. Linked closely to professional standards, and with a clear values- and evidence-base, the book aims to raise awareness of the physical health needs of individuals with mental health problems, outline the physical health assessment process and suggest health enhancing interventions for use in clinical practice. Consideration will be given to the following aspects of physical wellbeing; - cardiovascular health - diabetes - sexual health - respiratory health - cancer - wound care - substance misuse - infection control - medicine management Further chapters on legal and ethical issues explain the need to practise appropriately within the Mental Health Act and the Mental Capacity Act, while a linking theme throughout the book stresses the importance of health promotion. Backed up by case examples and with a range of reflective exercises throughout, The Physical Care of People with Mental Health Problems is a key text for students and practitioners working in mental health services. It will also be useful reading for practice nurses, district nurses, midwives and all allied health practitioners.

Common Mental Health Disorders

Common Mental Health Disorders PDF Author: National Collaborating Centre for Mental Health (Great Britain)
Publisher: RCPsych Publications
ISBN: 9781908020314
Category : Health services accessibility
Languages : en
Pages : 316

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Book Description
Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.

Linking Mental and Physical Health

Linking Mental and Physical Health PDF Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 52

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Book Description
Presents information collected for the years 2006-2007 from Wisconsin adults ages 18 and older.

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being PDF Author: Daisy Fancourt
Publisher:
ISBN: 9789289054553
Category :
Languages : en
Pages : 142

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Book Description
Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

Global Health Risks

Global Health Risks PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241563877
Category : Business & Economics
Languages : en
Pages : 71

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Book Description
This publication is a comprehensive assessment of leading risks to global health. It provides detailed global and regional estimates of premature mortality, disability and loss of health attributable to 24 global risk factors.--Publisher's description.

The Mind-Body Connection

The Mind-Body Connection PDF Author: Dr Micheal Lyon
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
The Mind-Body Connection is a comprehensive guide to understanding the relationship between mental and physical health. Written by leading experts in the field, this book explores the latest research and theories on how our thoughts, emotions, and behaviors can impact our overall well-being. The book begins by examining the origins of the mind-body connection, including the role of stress, genetics, and social factors in shaping our health. It then delves into the various ways in which mental health can affect physical health, such as through the immune system, cardiovascular system, and nervous system. Throughout the book, readers will learn about the latest treatments and strategies for maintaining good mental and physical health, including lifestyle changes, mindfulness practices, and therapies like cognitive-behavioral therapy. The book also discusses the importance of seeking help when needed and provides resources for finding support and getting treatment. Whether you are a healthcare professional looking to expand your understanding of the mind-body connection or someone seeking to improve your well-being, The Mind-Body Connection is a valuable resource for understanding the complex interplay between our mental and physical health. So, this book is a must-read for everyone who wants to live a healthy and balanced life.