Raw Food For Dummies PDF Download
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Author: Cherie Soria
Publisher: John Wiley & Sons
ISBN: 1118461126
Category : Cooking
Languages : en
Pages : 395
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Book Description
The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.
Author: Cherie Soria
Publisher: John Wiley & Sons
ISBN: 1118461126
Category : Cooking
Languages : en
Pages : 395
Get Book Here
Book Description
The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.
Author: Coleman, Melissa
Publisher: Time Inc. Books
ISBN: 0848757211
Category : Cooking
Languages : en
Pages : 619
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Book Description
The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.
Author: Mara Einstein
Publisher: Routledge
ISBN: 1134130104
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Through a series of fascinating case studies of faith brands, marketing insider Mara Einstein has produced a lively account of the book in the commercialization of religion.
Author: Will Hatton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548402303
Category :
Languages : en
Pages : 250
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Book Description
Whether you are dreaming of steaming jungle treks, conquering untamed peaks, chatting up the hottie in the hostel or simply chilling out on an isolated beach - this book is your ticket to turning your travel dreams into reality. Packed to bursting with backpacking tips and tricks, How to Travel the World on $10 a Day is the ultimate planning resource for the low-budget traveller. Better still, you'll learn how to stretch your dollars further by picking up work on the road, so if you don't want to go back home, you don't have to. Ditch your desk, take the plunge and hit the road... With this book by your side you'll save thousands of dollars, skip unnecessary headaches and be able to travel the world with confidence. "Will Hatton has been on the road for nine years, travelling to far-flung lands and visiting close to 100 countries all over the world. His blog, the Broke Backpacker, is one of the most popular adventure travel blogs in the world. A keen hitchhiker, Will has hitchhiked tens of thousands of kilometers, crossing Europe, Iran, Pakistan, India and South East Asia by thumb. Will plans to open a backpacker hostel in the mountains of Pakistan. If you find yourself nearby -- come say hey!
Author: William Rufus Scott
Publisher:
ISBN:
Category : Tipping
Languages : en
Pages : 186
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Book Description
Author: Dave Ramsey
Publisher: Ramsey Press
ISBN: 1942121601
Category : Business & Economics
Languages : en
Pages : 312
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Book Description
You Can Baby Step Your Way to Becoming a Millionaire Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties—the wrong way—and then went bankrupt. That’s when he set out to learn God’s ways of managing money and developed the Ramsey Baby Steps. Following these steps, Dave became a millionaire again—this time the right way. After three decades of guiding millions of others through the plan, the evidence is undeniable: if you follow the Baby Steps, you will become a millionaire and get to live and give like no one else. In Baby Steps Millionaires, you will . . . *Take a deeper look at Baby Step 4 to learn how Dave invests and builds wealth *Learn how to bust through the barriers preventing them from becoming a millionaire *Hear true stories from ordinary people who dug themselves out of debt and built wealth *Discover how anyone can become a millionaire, especially you Baby Steps Millionaires isn’t a book that tells the secrets of the rich. It doesn't teach complicated financial concepts reserved only for the elite. As a matter of fact, this information is straightforward, practical, and maybe even a little boring. But the life you'll lead if you follow the Baby Steps is anything but boring! You don’t need a large inheritance or the winning lottery number to become a millionaire. Anyone can do it—even today. For those who are ready, it’s game on!
Author: Richard Templar
Publisher: Pearson Education India
ISBN: 9788131706756
Category :
Languages : en
Pages : 244
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Book Description
Author: Rob Thurman
Publisher: Penguin
ISBN: 110101959X
Category : Fiction
Languages : en
Pages : 353
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Book Description
In a nightmarish new york city, life is there for the taking in the fourth Cal Leandros novel from New York Times bestselling author Rob Thurman. Half-human Cal Leandros and his brother Niko are barely getting by with their preternatural investigative agency when the vampire Seamus hires them. He’s being followed, and he wants to know by whom. But the Leandros brothers have to do more than they planned when Seamus turns up dead (or un-undead). Worse still is the return of Cal's nightmarish family—the Auphe. The last time Cal and Niko faced them, they were almost wiped out. Now, the Auphe want revenge. And Cal knows that before they get to him, they will destroy everything and everyone he holds dear. Because, for the Auphe, Cal's pain is a pleasure. And they’re feeling good...
Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Category : Self-Help
Languages : en
Pages : 197
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Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Author: Tracy Brown
Publisher: St. Martin's Griffin
ISBN: 1466841001
Category : Fiction
Languages : en
Pages : 368
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Book Description
Tracy Brown's Single Black Female is a taut, edgy, deftly spun novel about four friends grappling with the dramatic twists and turns of life, love and what it means to “make it” in America. Ivy Donovan is a successful stylist, entrepreneur, and single mom who has been loyal to her sons’ father, Michael, who’s serving a lengthy prison sentence. But life has gotten lonely over the years, and Ivy wants more for herself. Michael, however, isn’t about to lose his family. Coco Norris is well-off, single, childless, and struggling with her allegiance to emotionally unavailable men. When she finds a man who seems like he can give her everything she has ever wanted, Coco soon discovers that she has taken on more than she can possibly handle. Deja Maddox is a real estate agent who is married to Bobby, a police sergeant with the NYPD. They have assimilated, looking down on anything that doesn’t fit their buttoned-up, polished life. But Deja isn’t as satisfied as she would like everyone to believe. When Deja’s past returns with a vengeance, she’s forced to face herself as her “perfect” life begins to crumble. Nikki Diamond is a savvy, self-made businesswoman and social media darling who lives large and with no regrets. She’s also Deja’s little sister and thinks her sister can have so much more than her ho-hum marriage. And Nikki is all too happy to lend a “helping” hand to make that happen. Things come to a head when Ivy’s youngest son, Kingston, is caught up in a polarizing encounter with the NYPD. Everyone must figure out where they stand, including Bobby, who suddenly has to decide if his “blue life” matters more to him than his Black life and the Black lives of those he loves. Single Black Female highlights the nuances of Black love, the often tested bonds of Black families, what it means to face the world as a Black man and the joy and pain of being a Black woman.
