Life Inside the Thin Cage

Life Inside the Thin Cage PDF Author: Constance Rhodes
Publisher: Shaw Books
ISBN: 0307553043
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.

Life Inside the Thin Cage

Life Inside the Thin Cage PDF Author: Constance Rhodes
Publisher: Shaw Books
ISBN: 0307553043
Category : Health & Fitness
Languages : en
Pages : 256

Get Book Here

Book Description
Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.

Unashamed

Unashamed PDF Author: Jessie Minassian
Publisher: NavPress
ISBN: 1631463403
Category : Young Adult Nonfiction
Languages : en
Pages : 193

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Book Description
Are you living in silent shame, hiding a “secret sin”? Maybe you numb life’s pain with a bottle, razor blade, or sex. Maybe you “binge and purge” or act on feelings for other girls. Whatever your “secret”—shocking or not—if you’re trapped by it, you’re trapped by it. And chances are you’re not getting help because you’re too scared of what people would think if they found out. Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory. God longs for you to live in the freedom He died for! So whether you’re caught in a cycle of sin yourself or just want to know how to help the silent sufferers all around you, let this book be the beginning of your journey toward health, healing, and freedom in His love for you.

Every Piece of Me

Every Piece of Me PDF Author: Jerusha Clark
Publisher: Baker Books
ISBN: 1493409255
Category : Religion
Languages : en
Pages : 242

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Book Description
Throughout Scripture, God reveals himself as the great I Am. He does not define himself with reference to any thing, person, or trait. He is, and that is enough. Women find themselves in a far different situation. When we introduce ourselves, we typically describe ourselves in terms of our relationships (the wife, mother, daughter, sister, or friend of someone else) or in terms of our accomplishments (our title, position, education, or accolades). When our identity is wrapped up in these external things, we inevitably (and exhaustingly!) strive to prove ourselves worthy of love, attention, or affirmation. God never meant for us to focus on whether we are "enough," whether we measure up. He made us--every piece of us--to be just as he is. Jerusha Clark discovered this while exploring Jesus's seven powerful "I am" statements recorded in the Gospel of John. She invites women to join her in embracing the life and truth of these words, relishing the freedom of an identity fixed on Christ alone while leaving behind fear, bitterness, busyness, and toxic thoughts that steal our joy and limit our power.

Next to Nothing : A Firsthand Account of One Teenager's Experience with an Eating Disorder

Next to Nothing : A Firsthand Account of One Teenager's Experience with an Eating Disorder PDF Author: Carrie Arnold
Publisher: Oxford University Press, USA
ISBN: 0198042299
Category : Health & Fitness
Languages : en
Pages : 191

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Book Description
More than simple cases of dieting gone awry, eating disorders such as anorexia and bulimia are among the most fatal of mental illnesses, responsible for more deaths each year than any other psychiatric disorder. These illnesses afflict millions of young people, especially women, all over the world. Carrie Arnold developed anorexia as an adolescent and nearly lost her life to the disease. In Next to Nothing, she tells the story of her descent into anorexia, how and why she fell victim to this mysterious illness, and how she was able to seek help and recover after years of therapy and hard work. Now an adult, Arnold uses her own experiences to offer practical advice and guidance to young adults who have recently been diagnosed with an eating disorder, or who are at risk for developing one. Drawing on the expertise of B. Timothy Walsh, M.D., one of America's leading authorities on eating disorders, she reveals in easy-to-understand terms what is known and not known medically about anorexia and bulimia. The book covers such difficult topics as how to make sense of a diagnosis, the various psychotherapies available to those struggling with an eating disorder, psychiatric hospitalization, and how to talk about these illnesses to family and friends. The result is both a compelling memoir and a practical guide that will help to ease the isolation that an eating disorder can impose, showing young people how to manage and maintain their recovery on a daily basis. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Next to Nothing will also be a valuable resource to the friends and family of those with eating disorders. It offers much-needed hope to young people, helping them to overcome these illnesses and lead productive and healthy lives.

Every Woman's Battle

Every Woman's Battle PDF Author: Shannon Ethridge
Publisher: WaterBrook
ISBN: 1601427522
Category : Religion
Languages : en
Pages : 290

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Book Description
When does an affair begin? Not with the first forbidden touch…but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly–the door to sexual infidelity–is suddenly ajar. The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman’s Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you–whether married, engaged, or planning to marry someday.

Every Woman's Marriage

Every Woman's Marriage PDF Author: Shannon Ethridge
Publisher: WaterBrook
ISBN: 0307458571
Category : Religion
Languages : en
Pages : 306

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Book Description
Set Your Husband’s Heart Ablaze Are you a “desperate housewife,” committed to marriage yet longing for a deeper, more intimate connection with your husband? Believe it or not, you can have the marriage you long for–if you’re willing to take desperate measures. If you’re ready to stop the blame game and pursue the marriage of your dreams, let authors Shannon and Greg Ethridge show you how to reignite your relationship with spiritual, emotional, and physical passion. Drawing on real-life stories from both men and women, as well as lessons from their own less-than-satisfying early years of marriage, they offer provaocative insights about what it takes to nurture a dynamic marriage, including… ·what makes a husband’s heart grow cold–and how you can fan the embers into flame ·the difference between being “right” and being “righteous” ·how to fight fair ·how to guard your heart against unhealthy comparisons ·the dynamic power of getting spiritually and emotionally naked ·what your husband really wants most (It’s not what you think!) Every Woman’s Marriage will give you practical tools and wise biblical counsel for transforming a listless marriage into a vibrant, exciting relationship. Get ready to set your husband’s heart ablaze!

Real Kids Come in All Sizes

Real Kids Come in All Sizes PDF Author: Kathy Kater
Publisher: Harmony
ISBN: 0307490025
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
Confronting two of this country’s fastest growing health problems—body image and weight concerns among children and teens—this practical guide shows parents how to help their children maintain body esteem and make healthy choices a routine part of their lives. At a time when they should feel secure in their body’s growth, too many American children become anxious about size and weight and begin to eat in ways that contribute to the very problems they hope to avoid. Obesity, negative body image, and eating disorders are extremely difficult to reverse once established, and can be devastating to the self-esteem of developing bodies and egos. Long overdue, Real Kids Come in All Sizes challenges the toxic myths that promote body-image and weight concerns in our culture. Building a foundation for lifelong health, parents can use these lessons to help their children: —Eat well and be active —Accept size diversity in themselves and others —Value health and well-being over image —Be comfortable in their developing bodies —Resist damaging cultural messages —Develop a strong identity and choose realistic role models

Bo's Café

Bo's Café PDF Author: John Lynch
Publisher: Windblown Media
ISBN: 1935170082
Category : Fiction
Languages : en
Pages : 167

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Book Description
High-powered executive Steven Kerner is living the dream in southern California. But when his bottled pain ignites in anger one night, his wife kicks him out. Then an eccentric mystery man named Andy Monroe befriends Steven and begins unravelling his tightly wound world. Andy leads Steven through a series of frustrating and revealing encounters to repair his life through genuine friendship and the grace and love of a God who has been waiting for him to accept it. A story to challenge and encourage, Bo's Cafe is a model for all who struggle with unresolved problems and a performance-based life. Those who desire a fuller, more authentic way of living will find this journey of healing a restorative exploration of God's unbridled grace.

The Art of Being

The Art of Being PDF Author: Constance Rhodes
Publisher: Shaw Books
ISBN: 0307551830
Category : Religion
Languages : en
Pages : 193

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Book Description
“There’s an art to being anxious for nothing. There’s an art to being at peace with God, your neighbor, your world, and yourself. Oh what a great friend, follower, and citizen you are if you are at peace just being you. Start there, and you can go anywhere.” –from the foreword by Charlie Peacock It’s Not What You Do. It’s Who You Are. In today’s achievement-oriented culture, it can feel impossible to separate who we are from what we accomplish. We introduce ourselves by announcing what we do for a living. Endless “to do” lists drive us away from self-discovery and true contentment. We hope that our successes will cause our busyness to feel worthwhile, yet despite our accomplishments, we long for something more. Featuring original essays and stories from a diverse list of contributors including Jonathan Foreman (Switchfoot), Sara Groves, Matthew Odmark (Jars of Clay), Gloria Gaither, Don and Lori Chaffer (Waterdeep), Tammy Trent, and Linford Detweiler (Over the Rhine), The Art of Being explores what it really means to “be” who we are. Here you will find an encouraging, challenging companion on your journey toward discovering your true identity–and toward finding a satisfaction that lasts. Life Is Not a Resumé Higher bank balances, stylish clothes, and popularity among our peers may look impressive on the surface, but these things don’t satisfy our craving for contentment. True satisfaction is found when our spirit is fed with a sense of purpose. The stories and reflections in The Art of Being will inspire you to resist the disappointing pursuit of the temporal and explore a deeper understanding of who you are as the unique artwork of your Creator.

Thirsty for More

Thirsty for More PDF Author: Allison Allen
Publisher: Revell
ISBN: 1493415026
Category : Religion
Languages : en
Pages : 196

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Book Description
When it comes to our connection with God, we dread "dry seasons," when we feel far from our life-sustaining Creator and redeemer. We want to dwell in lush valleys, not wander in trackless deserts. And yet, during the first three centuries of the church, many men and women purposefully moved into deserts to seek God. They understood something that we have missed: a desert is not a place of vast nothingness, but a place where we can truly experience God's provision, restoration, and intimacy. Through Scripture and personal stories of her own times of waiting and struggle, Allison Allen offers a fresh perspective for women who dare to believe that God is doing something of eternal value in their dry seasons. She shows how God can use these times in our lives to reveal himself to us, to give us rest, to get our attention, to show us our strength, to experience his blessings, and more. Any woman who has been feeling spiritually sapped will welcome this refreshing message of hope.