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Author: Christine Hassler
Publisher: New World Library
ISBN: 1577313461
Category : Self-Help
Languages : en
Pages : 354
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Book Description
The midtwenties through the midthirties can be a time of difficult transition: the security blankets of college and parents are gone, and it’s suddenly time to make far-reaching decisions about career, investments, and adult identity. When author Christine Hassler experienced what she calls the "twenties triangle", she found that she was not alone. In fact, an entire generation of young women is questioning their choices, unsure if what they’ve been striving for is what they really want. They’re eager to set a new course for their lives, even if that means giving up what they have. Hassler herself left a fast-moving career that wasn’t right for her and instead took the risk of starting her own business. Now, based on her own experience and interviews with hundreds of women, she shares heartfelt stories on issues from career to parents to boyfriends to babies. Yet she also provides practical exercises to enable today’s woman to chart a new direction for her life.
Author: Christine Hassler
Publisher: New World Library
ISBN: 1577313461
Category : Self-Help
Languages : en
Pages : 354
Get Book Here
Book Description
The midtwenties through the midthirties can be a time of difficult transition: the security blankets of college and parents are gone, and it’s suddenly time to make far-reaching decisions about career, investments, and adult identity. When author Christine Hassler experienced what she calls the "twenties triangle", she found that she was not alone. In fact, an entire generation of young women is questioning their choices, unsure if what they’ve been striving for is what they really want. They’re eager to set a new course for their lives, even if that means giving up what they have. Hassler herself left a fast-moving career that wasn’t right for her and instead took the risk of starting her own business. Now, based on her own experience and interviews with hundreds of women, she shares heartfelt stories on issues from career to parents to boyfriends to babies. Yet she also provides practical exercises to enable today’s woman to chart a new direction for her life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author: Brian Carroll
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542659291
Category : Bodybuilding
Languages : en
Pages : 0
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Book Description
10/20/Life Second Edition If you like Starting Strength or 5/3/1, you''re going to LOVE 10/20/Life! What is 10/20/Life? 10-and-20 weeks at a time, for a lifetime of positive momentum in training and in LIFE. This philosophy is a life-long approach for any level of lifter or athlete. Many recreational lifters utilize the protocols in this book to have a better plan in the gym, with no plans to ever compete. On the other hand, many competitive lifters from Beginner to Pro use this approach with great success! From The Author, Brian Carroll: "With 10/20/Life, my objective is to teach you to get the results you want by coaching yourself-the same way a superior coach would take you through an individualized program in a great gym. We start out with a thorough examination of your weak points because that''s how quality coaching works. The idea is to show you what to program, and when, based on your weaknesses in the squat, bench press, and deadlift. This sounds simple, but it''s something most people don''t even consider, much less put into practice. From there, the 10/20/Life system takes you through the best injury-preventative warm-up in the industry, followed by a comprehensive layout of coaching cues for each individual lift. From start to finish, you''ll learn what to look for and what to do, and you''ll learn the reasoning behind all of it. By the time you''re finished working your way through these materials, you''ll be able to coach yourself, and others, like a pro." Learn to be your own coach, attack your weaknesses and utilize a proven philosophy that is a guide to permanent success. This book includes a comprehensive WEAK POINT CHART and WARM-UP INDEX that teach you how to assess your own training and PRESCRIBE THE EXERCISES YOU NEED. 20 YEARS OF RESEARCH AND TRIALS distilled into a program you can actually use! The plan is an easy five-step process: 1. Choose your schedule. (3 different) 2. Determine your weak points in the main lifts. (use the coaching guide to correct form) 3. Use the Weak Point and Assistance Exercise indexes to custom design your own program. (pick your assistance work as specified in the Weak Point index) 4. Follow the warm-up protocol listed. (4 parts, super easy and custom) 5. Determine your level of readiness, then train according to the system''s RPE plan for that day or if you''re in precontest, you go off of percentages. (this all depends on where you are in your phase of training) Just a few of the sizable additions to this "second edition" physical copy: * New chapter "Deload" * New chapter "Establishing a baseline" * New chapter "Speed work" Other updated features include: * A reintroduction of the 10/20/Life philosophy and update with AMAZING testimonials - male and female, raw and equipped. * The 5 main principles of 10/20/Life * How do you gain a mental edge? Tips to do so * What 10/20/Life is NOT - putting to rest speculation * RPE - a different approach * Nutrition - a closer look with detail * Coaching cues updated and expanded * Weak point index updated and expanded * Combo day updated and modified * Step-by-step set-up and the pro''s and con''s of a "wide base bench" vs the "traditional tucked" approach * New offseason training split "Jumbo Day" for those with little to no time to train or those who can''t recover between sessions with a typical split or even the "combo day" * All new pictures and charts throughout the entire book * Percentages for pre-contest modified and addressed with suggestions * Many new exercise and section "breakouts" for explanations of movement, an important note, or simply a summary of the section * FAQ section with 15 of the most commonly asked questions. And so much more!
Author: Mung Chiang
Publisher: Cambridge University Press
ISBN: 1107024943
Category : Business & Economics
Languages : en
Pages : 506
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Book Description
How does the internet really work? This book explains the technology behind it all, in simple question and answer format.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 298
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Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author: Chris Meyer
Publisher: Meaning of Life Publishing
ISBN: 1733344322
Category : Self-Help
Languages : en
Pages : 199
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Book Description
If you could fast forward your life to your deathbed and hear your regrets (and joys), then rewind and live your life with that knowledge, would you do it? This book provides that knowledge. After fourteen years in the funeral business, Chris Meyer has sat with families and listened to their “could’ves,” “should’ves,” and “would’ves.” In doing so he learned many lessons—lessons that kept repeating themselves year after year. Meyer knew he could help a lot of people with this information. So he sat down and memorialized the lessons he learned to share with the world: some simple, some profound, some irreverent. Lessons from life, from death, from surviving. But make no mistake, this is NOT a story about dying…this is a story of living. This is…Life in 20 Lessons. Poignant. Funny. Filled with love.
Author: Jesse A. Saperstein
Publisher: Penguin
ISBN: 1101186682
Category : Family & Relationships
Languages : en
Pages : 169
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Book Description
The poignant, funny, and truly unique observations of a young writer diagnosed with Asperger's Syndrome. "Please be forewarned that you are about to read the observations and life lessons of someone who entertains himself by farting in public and conversing in gibberish with his cats." Thus begins the charming, insightful, and memorable story of Jesse Saperstein. Diagnosed with Asperger's Syndrome, a mild form of autism, Jesse has struggled since childhood with many of the hallmark challenges of his condition-from social awkwardness and self-doubt to extreme difficulty with change and managing his emotions. He has also worked hard to understand and make the most of his AS- developing his keen curiosity and sense of humor, closely observing the world around him, and most of all, helping others with AS to better cope and even thrive. Told with endearing and unflinching honesty, Jesse brings his unique perspective to the circumstances of his life and his condition.
Author: Scott Hahn
Publisher: Image
ISBN: 0307589501
Category : Religion
Languages : en
Pages : 290
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Book Description
Scott Hahn, the bestselling author of The Lamb’s Supper and Reasons to Believe, celebrates the touchstones of the Catholic life, guiding readers to a deeper faith through the Church’s rites, customs, and traditional prayers. Signs of Life is beloved author Scott Hahn’s clear and comprehensive guide to the Biblical doctrines and historical traditions that underlie Catholic beliefs and practices. Devoting single chapters to each topic, the author takes the reader on a journey that illuminates the roots and significance of all things Catholic, including: the Sign of the Cross, the Mass, the Sacraments, praying with the saints, guardian angels, sacred images and relics, the celebration of Easter, Christmas, and other holidays, daily prayers, and much more. In the appealing conversational tone that has won him millions of devoted readers, Hahn presents the basic tenets of Church teachings, clears up common misconceptions about specific rituals and traditions, and responds thoughtfully to the objections raised about them. Each chapter concludes with loving, good-natured, inspiring advice on applying the Church’s wisdom to everyday life.
Author: Arthur Charles Clarke
Publisher: Simon & Schuster Books For Young Readers
ISBN:
Category : Social Science
Languages : en
Pages : 326
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Book Description
Photos and text provide a speculative tour of life in the future.
Author: California. Dept. of Insurance
Publisher:
ISBN:
Category : Insurance
Languages : en
Pages : 142
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Book Description
