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Author: Anne Katherine
Publisher: Dog Ear Publishing
ISBN: 1598587137
Category : Compulsive eating
Languages : en
Pages : 182
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Book Description
You're headed home, ready for the recliner, the remote, and couple of those brownies you hid in the blender. But you get home and there are no brownies - and no cookies, no candy, no chips or dip - as if an ant colony has swarmed through your kitchen and nibbled it bare. Two possibilities: She's on another diet. She's not on a diet. Either way, you're traveling toward turmoil and, possibly, big pots of cabbage soup, no desserts, and those strange Styrofoam crackers. What's a husband to do - or a mother, sister, best friend, lover, or partner? What can you do when you love someone who overeats? You can try controlling her (which rarely works) or you can get smart. Learn about the appetite switch and what causes it to get stuck in the "On" position. This essential change in thinking - away from dieting and toward balancing the 8 biochemicals that drive excess appetite - is the smart choice. It's also what makes the difference between failure and lasting success. In this book, you'll get factual, scientific information about the appetite switch and how you can be of tremendous help. You'll also discover how to get more of what you want. Anne Katherine's attunement to her clients has again pushed her to the cutting edge, where she has been finding solutions for overeaters for over 30 years. She is the author of Boundaries, Anatomy of Food Addiction, and How to Make Almost Any Diet Work. MA psychologist, Board-certified Regression Therapist, and Certified Eating Disorders Specialist, her program, Master Your Appetite, is available at www.masteryourappetite.com for anyone ready to fix the cause of overeating.
Author: Anne Katherine
Publisher: Dog Ear Publishing
ISBN: 1598587137
Category : Compulsive eating
Languages : en
Pages : 182
Get Book Here
Book Description
You're headed home, ready for the recliner, the remote, and couple of those brownies you hid in the blender. But you get home and there are no brownies - and no cookies, no candy, no chips or dip - as if an ant colony has swarmed through your kitchen and nibbled it bare. Two possibilities: She's on another diet. She's not on a diet. Either way, you're traveling toward turmoil and, possibly, big pots of cabbage soup, no desserts, and those strange Styrofoam crackers. What's a husband to do - or a mother, sister, best friend, lover, or partner? What can you do when you love someone who overeats? You can try controlling her (which rarely works) or you can get smart. Learn about the appetite switch and what causes it to get stuck in the "On" position. This essential change in thinking - away from dieting and toward balancing the 8 biochemicals that drive excess appetite - is the smart choice. It's also what makes the difference between failure and lasting success. In this book, you'll get factual, scientific information about the appetite switch and how you can be of tremendous help. You'll also discover how to get more of what you want. Anne Katherine's attunement to her clients has again pushed her to the cutting edge, where she has been finding solutions for overeaters for over 30 years. She is the author of Boundaries, Anatomy of Food Addiction, and How to Make Almost Any Diet Work. MA psychologist, Board-certified Regression Therapist, and Certified Eating Disorders Specialist, her program, Master Your Appetite, is available at www.masteryourappetite.com for anyone ready to fix the cause of overeating.
Author: Jane Velez-Mitchell
Publisher: Health Communications, Inc.
ISBN: 0757315453
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Presents a view of the world from the perspective of a recovering addict, showing readers how to resist the addictions that take away Americans' freedoms.
Author: Anne Katherine
Publisher: New World Library
ISBN: 1608681904
Category : Psychology
Languages : en
Pages : 282
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Book Description
Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go “cold turkey.” Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining as well as time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring “that your life is truly your own.”
Author: Dee Carney
Publisher: Carina Press
ISBN: 1459295188
Category : Fiction
Languages : en
Pages : 185
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Book Description
Jasmine is sick in bed when a sexy stranger breaks in and reveals she's suffering an irreversible case of vampirism. And because her turning wasn't approved by the Council, he must kill her once the transition is complete. In the meantime, the executioner offers to ease her torment with chocolate, hot peppers or sexual release. Fortunately for them both, Jasmine's kitchen is bare… Corin's honor demands he do his duty, but he cannot execute the lovely woman while any part of her humanity remains. He must also find—and kill—her sire. Jasmine denies ever having contact with a vampire, causing Corin to question the justice of his orders. Sensing his hesitation, the Council dispatches another executioner, forcing the pair to make a run for it. Every hour they spend together—every sensual encounter they share—finds them growing closer. Now Corin will have to choose: kill the woman he loves, or go against everything he believes to set her free. Previously published
Author: Suzanne Collins
Publisher: Scholastic UK
ISBN: 0702318728
Category : Juvenile Fiction
Languages : en
Pages : 1246
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Book Description
This stunning paperback box set includes all three books in Suzanne Collins's internationally bestselling Hunger Games trilogy together with The Ballad of Songbirds and Snakes. In the ruins of a place once known as North America lies the nation of Panem, a shining Capitol surrounded by twelve outlying districts. The Capitol keeps the districts in line by forcing them all to send one boy and one girl between the ages of twelve and eighteen to participate in the annual Hunger Games, a fight to the death on live TV... And the odds are against all who play. With all four of Suzanne Collins's Hunger Games novels in one box set, you can step into the world of Panem and continue all the way to the electrifying conclusion. Three books, four films and one worldwide phenomenon, The Hunger Games series changed the face of global YA. Lionsgate begin production on the movie of Ballad of Songbirds and Snakes in 2022.
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Category : Phrenology
Languages : en
Pages : 722
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Book Description
Author: Suzanne Collins
Publisher: Scholastic UK
ISBN: 1407139983
Category : Juvenile Fiction
Languages : en
Pages : 787
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Book Description
Set in a dark vision of the near future, a terrifying reality TV show is taking place. Twelve boys and twelve girls are forced to appear in a live event called The Hunger Games. There is only one rule: kill or be killed. When sixteen-year-old Katniss Everdeen steps forward to take her younger sister's place in the games, she sees it as a death sentence. But Katniss has been close to death before. For her, survival is second nature.
Author: Sarah Remmer, RD
Publisher: Appetite by Random House
ISBN: 0525610030
Category : Cooking
Languages : en
Pages : 455
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Book Description
TASTE CANADA AWARDS SILVER WINNER The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life. From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive. Included inside are answers to pressing questions like: How often should I breastfeed or bottle-feed? Should I spoon-feed or try baby-led weaning? What do I need to know about raising a vegan child? My toddler is a picky eater, what should I do? How can I make school lunches my child will eat? Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.
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ISBN:
Category :
Languages : en
Pages : 842
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Book Description
Author: John Bartholomew Gough
Publisher:
ISBN:
Category : Temperance
Languages : en
Pages : 476
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Book Description
