Leg Pain in the Running Athlete

Leg Pain in the Running Athlete PDF Author: Alexander K. Meininger
Publisher: Clinics: Orthopedics
ISBN: 9781455739363
Category : Medical
Languages : en
Pages : 0

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Book Description
This issue of Clinics in Sports Medicine, Guest Edited by Alexander K. Meininger, MD, is devoted to Leg Pain in Athletes. Leg pain is a common manifestation of many ailments for which the athlete is vulnerable. In this issue, authors will discuss the most common causes of leg pain, including tibial stress syndrome, stress fractures, and exertional compartment syndrome. Attention will also be given to the evaluation of the injured runner, risk factors (such as the female athlete triad), and useful imaging adjuncts will be discussed.

Leg Pain in the Running Athlete

Leg Pain in the Running Athlete PDF Author: Alexander K. Meininger
Publisher: Clinics: Orthopedics
ISBN: 9781455739363
Category : Medical
Languages : en
Pages : 0

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Book Description
This issue of Clinics in Sports Medicine, Guest Edited by Alexander K. Meininger, MD, is devoted to Leg Pain in Athletes. Leg pain is a common manifestation of many ailments for which the athlete is vulnerable. In this issue, authors will discuss the most common causes of leg pain, including tibial stress syndrome, stress fractures, and exertional compartment syndrome. Attention will also be given to the evaluation of the injured runner, risk factors (such as the female athlete triad), and useful imaging adjuncts will be discussed.

Leg Pain in the Running Athlete, An Issue of Clinics in Sports Medicine

Leg Pain in the Running Athlete, An Issue of Clinics in Sports Medicine PDF Author: Alexander Meininger
Publisher: Elsevier Health Sciences
ISBN: 1455744387
Category : Medical
Languages : en
Pages : 208

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Book Description
This issue of Clinics in Sports Medicine, Guest Edited by Alexander K. Meininger, MD, is devoted to Leg Pain in Athletes. Leg pain is a common manifestation of many ailments for which the athlete is vulnerable. In this issue, authors will discuss the most common causes of leg pain, including tibial stress syndrome, stress fractures, and exertional compartment syndrome. Attention will also be given to the evaluation of the injured runner, risk factors (such as the female athlete triad), and useful imaging adjuncts will be discussed.

Running Injuries

Running Injuries PDF Author: Timothy Noakes
Publisher:
ISBN:
Category : Runners (Sports)
Languages : en
Pages : 152

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Book Description


Anatomy for Runners

Anatomy for Runners PDF Author: Jay Dicharry
Publisher: Simon and Schuster
ISBN: 1620872250
Category : Sports & Recreation
Languages : en
Pages : 372

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Book Description
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

Running Free of Injuries

Running Free of Injuries PDF Author: Paul Hobrough
Publisher: Bloomsbury Publishing
ISBN: 1472913825
Category : Medical
Languages : en
Pages : 210

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Book Description
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury. Written by a globally respected physiotherapist who has worked with Olympic and World Champion athletes, Running Free of Injuries will help runners to understand their body, identify weaknesses and develop a natural defence against injury. The book covers the most common running injuries that occur to the foot, ankle, lower leg, hip, knee and pelvis and includes key exercises applicable to all levels of fitness.

Running Injuries

Running Injuries PDF Author: Timothy Noakes
Publisher: Oxford University Press, USA
ISBN:
Category : Medical
Languages : en
Pages : 180

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Book Description
This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run mainly to build fitness for other sports. It is an indispensable guide for coaches, parents and doctors. Newly updated, this popular and trusted book offers the latest research on treating and overcoming running injuries in one easy-to-use volume; new insights into preventing injury, and a checklist of important points to help you run injury-free; revealing analysis of the injury profiles of elite international athletes; a user-friendly diagnostic chart and helpful medical drawings to make it easy to locate and understand your injury; photographs demonstrating the correct way to do stretching exercises; a glossary of terms used when discussing running injuries, and an index.

Dr. Jordan Metzl's Running Strong

Dr. Jordan Metzl's Running Strong PDF Author: Jordan Metzl
Publisher: Rodale
ISBN: 1623364590
Category : Sports & Recreation
Languages : en
Pages : 322

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Book Description
Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on running health and injury prevention, this book also includes access to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!

Healthy Running Step by Step

Healthy Running Step by Step PDF Author: Robert Forster
Publisher: Fair Winds Press (MA)
ISBN: 1592336051
Category : Health & Fitness
Languages : en
Pages : 211

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Book Description
From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.

Hidden Causes of Injury, Prevention and Correction, for Running Athletes and Joggers

Hidden Causes of Injury, Prevention and Correction, for Running Athletes and Joggers PDF Author: John Jesse
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 392

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Book Description


Run With No Pain - Guide To Eliminating Low Back Pain in Athletes

Run With No Pain - Guide To Eliminating Low Back Pain in Athletes PDF Author:
Publisher: Pacific Elite Fitness
ISBN:
Category :
Languages : en
Pages : 16

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Book Description