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Author: Hiang Thè
Publisher:
ISBN: 9780692997710
Category :
Languages : en
Pages :
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Book Description
Instructional book to learn Lee Family Tai Chi
Author: Hiang Thè
Publisher:
ISBN: 9780692997710
Category :
Languages : en
Pages :
Get Book Here
Book Description
Instructional book to learn Lee Family Tai Chi
Author: Douglas Lee
Publisher: Black Belt Communications
ISBN: 9780897500449
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.
Author: Ying-arng Lee
Publisher:
ISBN:
Category : Tai chi
Languages : en
Pages : 200
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Book Description
Author: Ying'ang Li
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 200
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Book Description
Author: Source Wikipedia
Publisher: University-Press.org
ISBN: 9781230615165
Category :
Languages : en
Pages : 54
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Book Description
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 53. Chapters: Yin and yang, Chen-style tai chi chuan, Taoist Tai Chi, Yang-style tai chi chuan, Lee style tai chi chuan, Jian, Wu style tai chi chuan, Guang Ping Yang Tai Chi Chuan, 108-form Wu family tai chi chuan, Wu Style Tai Chi Fast Form, Pushing hands, Taoist Tai Chi Society, World Tai Chi and Qigong Day, Tai chi chuan philosophy, Fu Chen Sung, Moy Lin-shin, Tai chi classics, Wudang tai chi chuan, Wudang Mountains, 103-form Yang family tai chi chuan, Sun-style tai chi chuan, List of tai chi chuan forms, Neigong, International Yang Style Tai Chi Chuan Association, Silk reeling, Tui na, 24-form tai chi chuan, Zhaobao tai chi chuan, Wu-style tai chi chuan, Tao yin, Taijijian, Qiang, Tai chi chih, Jianquan Taijiquan Association, 42-form tai chi chuan, Single whip, Yangjia Michuan Taiji Quan. Excerpt: Taijiquan (simplified Chinese: traditional Chinese: pinyin: taijiquan; Wade-Giles: t'ai chi ch'uan; literally "Supreme Ultimate Fist") is an internal Chinese martial art practiced for both its defense training and its health benefits. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, and longevity. As a consequence, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of Taijiquan's training forms are especially known for being practiced at what most people categorize as slow movement. Today, Taijiquan has spread worldwide. Most modern styles of Taijiquan trace their development to at least one of the five traditional schools: Chen, Yang, Wu/Hao, Wu, and Sun. The term Taijiquan translates as "supreme ultimate fist," "boundless fist," "great extremes boxing," or simply "the ultimate" (note that chi in this instance is the Wade-Giles transliteration of the Pinyin ji, and is distinct...
Author: Tinn Chan Lee
Publisher:
ISBN: 9780865680227
Category : Martial arts
Languages : en
Pages : 0
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Book Description
T.C. Lee is a recognized master of the tai chi chuan developed by the famous Wu Kam Chin of Hong Kong. In this book he discusses: an explanation of the ten fundamental principles; a brief history of tai chi chuan masters; the seven basic stances; principles in the cultivation of chi; duration of the static meditative exercises; stances; and much more.
Author: Kuo Lien-Ying
Publisher: North Atlantic Books
ISBN: 9781556432989
Category : Sports & Recreation
Languages : en
Pages : 156
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Book Description
Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Author: Martin J Lee
Publisher: World Scientific
ISBN: 9813271906
Category : Medical
Languages : en
Pages : 145
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Book Description
Is tai chi a stretching exercise, deep-breathing program, martial art, dance or prayer? Yes, it's all those and more.Tai chi, like many ancient Eastern practices, does not fit strict Western categories. Tai chi, together with the extraordinary self-healing method developed by Dr Lee, offers relief for stress, breathing disorders, muscular ailments, chronic headaches, and a variety of modern office- and sports-related complaints, as well as for deep emotional distress.Few today are as well positioned to explain the healing powers of tai chi as Dr. Martin Lee, a renowned engineering physicist and tai chi master. He and his wife, Emily, also a tai chi master, are the only Americans to have studied with Yu Pen-Shih, one of China's foremost ch'i kung masters. Dr. Lee has developed a groundbreaking practical program that combines Eastern and Western approaches to wellness, which he calls 'physical philosophy.' Its goal is to help people become 'one with nature,' a Buddhist term for the natural restoration of true health.The rewards of one-with-nature tai chi are inner happiness, self-control, self-realization, and self-healing. Each one of these benefits receives individual attention, complete with the 64 tai chi forms, thoroughly illustrated with photographs and diagrams. The central focus is on the flow of energy — the chi, or 'inner breath' — that tai chi evokes through Lee's four basic instructions: Relax. Breathe. Feel the earth. Do nothing extra. Here is a valuable health, exercise, and meditation program that combines ancient spiritual insights with advanced scientific knowledge and important original discoveries.
Author: Gordon Muir
Publisher: Blue Snake Books
ISBN: 9781583942215
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
Gordon Muir began his martial arts studies at the age of twelve, followed by years of serious study of a wide variety of disciplines including judo, kyokushinkai, karate, kempo, several kung fu styles, and kickboxing. Eventually he discovered the internal martial arts, which led to t’ai chi and Master T. T. Liang, renowned teacher of Yang style. The culmination of the author’s longtime study of this style is this enlightening look at the Yang style of t’ai chi. Focusing on the revered traditional form rather than the more recently created short form, the book describes in depth the type of movement t’ai chi strives for that distinguishes it from other martial arts. Clear and concise instructions help students understand how to move in order to create internal strength. Numerous photographs and detailed descriptions showcase and simplify the movements, which include the traditional Yang stances, hand and arm positions, and moving and powering. Written in a simple, engaging style, the book is designed to help new students get started in this rewarding tradition and more advanced practitioners deepen their knowledge of it.
Author: William C. C. Chen
Publisher:
ISBN:
Category : Martial arts
Languages : en
Pages : 128
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Book Description
