Lectures on the Science of Human Life PDF Download
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Author: Sylvester Graham
Publisher:
ISBN:
Category : Diet in disease
Languages : en
Pages : 578
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Book Description
Author: Sylvester Graham
Publisher:
ISBN:
Category : Diet in disease
Languages : en
Pages : 578
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Book Description
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: William Andrus Alcott
Publisher:
ISBN:
Category : Clothing and dress
Languages : en
Pages : 520
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Book Description
![Lectures on Life and Health; or, the Laws and means of physical culture, etc. [With a portrait.] PDF](https://books.google.com/books/content/images/frontcover/I7xbAAAAcAAJ?fife=w80-h100)
Author: William Andrus ALCOTT
Publisher:
ISBN:
Category :
Languages : en
Pages : 520
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Book Description
Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450
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Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Scott Galloway
Publisher: Penguin
ISBN: 0593084187
Category : Self-Help
Languages : en
Pages : 258
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Book Description
An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Paul Ramsey
Publisher: Yale University Press
ISBN: 9780300021417
Category : Medical
Languages : en
Pages : 380
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Book Description
The tremendous changes in society's attitudes toward abortion, euthanasia, the right to die, and other related life-and-death issues are reflected in recent court decisions and in new legislation. This important book by one of America's leading writers in the field of medical ethics analyzes these legal issues at the ethical level, showing how our laws and practices affect and reflect the morality of our times. Ramsey is concerned with medicine, ethics, law, and with medical and public policy. He examines relevant laws and court decisions that make policy, but not without a healthy measure of moral argument and critical assessment. Among the recent legal issues that he analyzes in detail are the decision of the Supreme Court of New Jersey in the Quinlan case; the rights of defective newborn infants; the Edelin negligent manslaughter case; the "conscience clauses" in our federal code and in state statutes; the Supreme Court's landmark decision on abortion in Planned Parenthood v. Danforth; and California's Natural Death Act. Ramsey studies the reasoning behind the court's decision or the law and holds up these legal processes as mirrors in which we can see reflected the state of moral questions as they are perceived by contemporary society. A perceptive and well-informed social critic, he provides an ethical assessment of the discourse going on concerning issues of medical practice and public policy. "What [Ramsey] has to say must be of compelling interest to everyone concerned with the moral problems of medicine, life and death and not merely to those who share his faith. This is . . . probably the single most important text in the area of medical ethics written in modern times. . . . It is a book that cannot itself be summarized; it has to be read."--Alasdair MacIntyre, The New Republic "Ramsey's arguments . . . reflect great moral passion as well as his usual rigorous analysis."--James F. Childress, Religious Studies Review "Ramsey forces one to think deeply and systematically about issues that cannot be reduced to maxims or formulas. His work serves both as a challenge and as an inspiration."--New England Journal of Medicine "A monumental feat. Ramsey is neither a physician nor a lawyer, but I venture to say that he has much to offer members of each profession - and a great deal to offer the average reader. His analysis of the legal issues at the 'edges of life' and his critical assessment of the relevant court decisions are brimful, probing and provocative. A meaty book, beautifully written."--Yale Kamisar Ethics at the Edges of Life was selected as an outstanding book for 1979 in the Scholarly Books category of the National Religious Book Awards.
