Leaving My Pain PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Leaving My Pain PDF full book. Access full book title Leaving My Pain by Carol Maraj. Download full books in PDF and EPUB format.
Author: Carol Maraj
Publisher:
ISBN: 9781637321492
Category :
Languages : en
Pages : 108
Get Book Here
Book Description
About Leaving My PainCarol Maraj comes from humble beginnings. Raised in Trinidad Tobago, Carol's experience with cycles of Emotional pain and struggles started in her childhood. It was not until she migrated to the United States that she understood what Emotional and Psychological abuse was all about. Most victims of abuse are not aware that they are being abused or subjected to unfair treatment from trusted family members and friends. Carol shares deeply her story and takes us behind the scenes to witnessing firsthand her lived experiences through the pain and the silence of her struggle that kept her tightlipped and in agony. In this book, she narrates the events deeply and intimately.While to the outside world, she's known as a mother to a musical Icon and a Hip hop SUPERSTAR Nicki Minaj, Carol shares what it feels like to be celebrated, respected and loved while experiencing abuse and its aftermath in the silence of your soul. She takes you on a journey from her childhood to the present. And while there are many occasions and situations she celebrates, there is also the struggle to heal and redeem what's been left of her from abuse. On this journey of Leaving My Pain, Carol decided to help women across the globe who share the common fabric of having experienced abuse, recover and heal. She has developed tools that helps victims of abuse, share, discover and regain their identity, strength, and safety to living healthy lives.She has erudite collectively that abuse in all of its forms, involves bullying behavior (physical and psychological) that perpetrators use to control their victims by emotionally and physically hurting them, undermining their highest good, shaming, and denying them the essence of expressing self. She teaches women how to Identify an Abuser, acknowledge and accept when abused, understand emotional and physical abuse, develop strategies to getting out of an abusive relationship, seeking help and guidance, and how to begin the process of recovery.
Author: Carol Maraj
Publisher:
ISBN: 9781637321492
Category :
Languages : en
Pages : 108
Get Book Here
Book Description
About Leaving My PainCarol Maraj comes from humble beginnings. Raised in Trinidad Tobago, Carol's experience with cycles of Emotional pain and struggles started in her childhood. It was not until she migrated to the United States that she understood what Emotional and Psychological abuse was all about. Most victims of abuse are not aware that they are being abused or subjected to unfair treatment from trusted family members and friends. Carol shares deeply her story and takes us behind the scenes to witnessing firsthand her lived experiences through the pain and the silence of her struggle that kept her tightlipped and in agony. In this book, she narrates the events deeply and intimately.While to the outside world, she's known as a mother to a musical Icon and a Hip hop SUPERSTAR Nicki Minaj, Carol shares what it feels like to be celebrated, respected and loved while experiencing abuse and its aftermath in the silence of your soul. She takes you on a journey from her childhood to the present. And while there are many occasions and situations she celebrates, there is also the struggle to heal and redeem what's been left of her from abuse. On this journey of Leaving My Pain, Carol decided to help women across the globe who share the common fabric of having experienced abuse, recover and heal. She has developed tools that helps victims of abuse, share, discover and regain their identity, strength, and safety to living healthy lives.She has erudite collectively that abuse in all of its forms, involves bullying behavior (physical and psychological) that perpetrators use to control their victims by emotionally and physically hurting them, undermining their highest good, shaming, and denying them the essence of expressing self. She teaches women how to Identify an Abuser, acknowledge and accept when abused, understand emotional and physical abuse, develop strategies to getting out of an abusive relationship, seeking help and guidance, and how to begin the process of recovery.
Author: Christiane Wolf
Publisher: The Experiment
ISBN: 1615197214
Category : Health & Fitness
Languages : en
Pages : 238
Get Book Here
Book Description
“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: rewriting the “pain story” you tell yourself practicing loving acceptance of your body as it is mindfully working through negative emotions strengthening your inner and outer support systems. By separating your pain from the stressful thoughts and troubled feelings that come with it, you can lay down your burden and live with joy.
Author: Melissa Cistaro
Publisher: HarperCollins
ISBN: 1443458724
Category : Biography & Autobiography
Languages : en
Pages : 302
Get Book Here
Book Description
How Do You Forgive a Parent Who Has Failed You? One summer, Melissa Cistaro’s mother stepped into her baby-blue Dodge Dart and drove away, leaving behind Melissa and her brothers. Rarely seeing their mother as they were growing up, they blamed themselves for her leaving, turning to each other for support and seeking out often destructive ways to cope with living without their mom. Decades later, with children of her own, Melissa finds herself in Olympia, Washington, as her mother is dying. She has just days to find out what happened that summer and to confront the unthinkable fear that a “leaving gene” might be lying dormant inside of her. She knew she came from a long line of mothers who left their children. But when Melissa stumbles across a folder titled “Letters Never Sent” tucked away in her mother’s filing cabinet, she begins to feel the wreckage of her mother’s painful journey, before and after she abandoned her family. Alternating between Melissa’s tumultuous coming-of-age and her mother’s final days, Without My Mother is a haunting yet ultimately uplifting story of one woman’s quest to discover how our parents’ choices impact our own and how we can survive those choices to forge our own paths.
Author: Lyle Jeremy Rubin
Publisher: Hachette UK
ISBN: 164503707X
Category : Biography & Autobiography
Languages : en
Pages : 299
Get Book Here
Book Description
An honest reckoning with the war on terror, masculinity, and the violence of American hegemony abroad, at home, and on the psyche, from a veteran whose convictions came undone When Lyle Jeremy Rubin first arrived at Marine Officer Candidates School, he was convinced that the “war on terror” was necessary to national security. He also subscribed to a strict code of manhood that military service conjured and perpetuated. Then he began to train and his worldview shattered. Honorably discharged five years later, Rubin returned to the United States with none of his beliefs, about himself or his country, intact. In Pain Is Weakness Leaving the Body, Rubin narrates his own undoing, the profound disillusionment that took hold of him on bases in the U.S. and Afghanistan. He both examines his own failings as a participant in a prescribed masculinity and the failings of American empire, examining the racialized and class hierarchies and culture of conquest that constitute the machinery of U.S. imperialism. The result is a searing analysis and the story of one man’s personal and political conversion, told in beautiful prose by an essayist, historian, and veteran transformed.
Author: Harvey Diamond
Publisher:
ISBN: 9780976996101
Category : Arthritis
Languages : en
Pages : 370
Get Book Here
Book Description
Author: Mira Kirshenbaum
Publisher: Penguin
ISBN: 1101128364
Category : Psychology
Languages : en
Pages : 305
Get Book Here
Book Description
There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go. Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems: • What sins are forgivable and which ones are unpardonable? • Is your partner questioning your opinions to the point where you doubt yourself? • What is your sex life really like, and how important is it? • Is there real love left between you, and how does it stack up against all that you find unlovable? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom line—what you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationship—and with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 192
Get Book Here
Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Leigh Cowart
Publisher: Public Affairs
ISBN: 9781541798038
Category : Psychology
Languages : en
Pages : 0
Get Book Here
Book Description
An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Author: Anne Boyer
Publisher: Farrar, Straus and Giroux
ISBN: 0374719489
Category : Biography & Autobiography
Languages : en
Pages : 212
Get Book Here
Book Description
WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations
Author: Samuel Chand
Publisher: Thomas Nelson
ISBN: 071803161X
Category : Religion
Languages : en
Pages : 270
Get Book Here
Book Description
Do you want to be a better leader? Raise the threshold of your pain. Do you want your church to grow or your business to reach higher goals? Reluctance to face pain is your greatest limitation. There is no growth without change, no change without loss, and no loss without pain. Bottom line: if you're not hurting, you're not leading. But this book is not a theological treatise on pain. Rather in Leadership Pain Samuel Chand—best-selling author recognized as "the leader's leader"—provides a concrete, practical understanding of the pain we experience to help us interpret pain more accurately and learn the lessons God has in it for us. Chand is ruthlessly honest and highly practical as he examines the principles and practices that make our pain a means of fulfilling God's divine purposes for our churches, communities, and us. These features are included in this leadership treasure trove: POWERFUL, personal stories from some of the finest leaders in the world, such as Craig Groeschel, Benny Perez, Mike Kai, Lisa Bevere, Mark Chironna, Dale Bronner, Philip Wagner, Michael Pitts, and numerous others REVEALING INSIGHTS into the growth that occurs through pain in leadership roles PRACTICAL EXERCISES to help you apply the valuable principles you are learning
