Le Petit Coach Pour Atteindre Vos Objectifs En 8 étapes PDF Download
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Author: Caroline Braun
Publisher: CreateSpace
ISBN: 9781515060239
Category :
Languages : fr
Pages : 70
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Book Description
-Vous avez l'impression de stagner et de tourner en rond ? -En avez-vous assez de rêver à une vie meilleure ? -Voulez-vous enfin réussir à obtenir ce que vous désirez ? -Voulez-vous goûter au succès et ressentir le bonheur d'avoir réussi à atteindre vos objectifs ? Ce petit guide efficace, rapide et facile à suivre va vous permettre de connaître et de fixer vos objectifs. Vous saurez exactement comment faire pour pour les atteindre facilement et pour enfin vivre la vie de vos rêves. Cette méthode est très simple, il vous suffit de suivre exactement les 8 étapes. De plus, les CADEAUX BONUS offerts avec le livre vont vous permettre de réussir encore plus facilement ! Vous allez apprendre à connaître ce qui vous fait vibrer, ce qui vous apporte du bonheur, ce qui est bon pour vous et les objectifs qui vous correspondent. Vous allez apprendre à mieux organiser votre vie personnelle et professionnelle. Vous saurez comment fixer vos objectifs de manière SMART afin de les atteindre à tous les coups. Vous serez capable d'avoir une idée précise de la vie que vous voulez vivre et de comment vous allez réussir à la créer. Vous allez profiter de tous les conseils et de toutes les astuces afin de mettre toutes les chances de votre côté. Vous allez connaître les erreurs les plus fréquentes afin de les éviter absolument. Vous allez enfin vivre la vie de vos rêves et atteindre les objectifs que vous vous fixez et vous allez voir que c'est beaucoup plus facile que vous le pensiez ! Les 8 étapes :1 Écrivez tout 2 Établissez une liste d'objectifs SMART 3 Organisez-vous 4 Simplifiez-vous la vie 5 Vérifiez votre direction 6 Structurez votre vie 7 Faites souvent ce que vous aimez 8 Apprenez et améliorez-vous toujours Erreurs à éviter absolument Astuces
Author: Caroline Braun
Publisher: CreateSpace
ISBN: 9781515060239
Category :
Languages : fr
Pages : 70
Get Book Here
Book Description
-Vous avez l'impression de stagner et de tourner en rond ? -En avez-vous assez de rêver à une vie meilleure ? -Voulez-vous enfin réussir à obtenir ce que vous désirez ? -Voulez-vous goûter au succès et ressentir le bonheur d'avoir réussi à atteindre vos objectifs ? Ce petit guide efficace, rapide et facile à suivre va vous permettre de connaître et de fixer vos objectifs. Vous saurez exactement comment faire pour pour les atteindre facilement et pour enfin vivre la vie de vos rêves. Cette méthode est très simple, il vous suffit de suivre exactement les 8 étapes. De plus, les CADEAUX BONUS offerts avec le livre vont vous permettre de réussir encore plus facilement ! Vous allez apprendre à connaître ce qui vous fait vibrer, ce qui vous apporte du bonheur, ce qui est bon pour vous et les objectifs qui vous correspondent. Vous allez apprendre à mieux organiser votre vie personnelle et professionnelle. Vous saurez comment fixer vos objectifs de manière SMART afin de les atteindre à tous les coups. Vous serez capable d'avoir une idée précise de la vie que vous voulez vivre et de comment vous allez réussir à la créer. Vous allez profiter de tous les conseils et de toutes les astuces afin de mettre toutes les chances de votre côté. Vous allez connaître les erreurs les plus fréquentes afin de les éviter absolument. Vous allez enfin vivre la vie de vos rêves et atteindre les objectifs que vous vous fixez et vous allez voir que c'est beaucoup plus facile que vous le pensiez ! Les 8 étapes :1 Écrivez tout 2 Établissez une liste d'objectifs SMART 3 Organisez-vous 4 Simplifiez-vous la vie 5 Vérifiez votre direction 6 Structurez votre vie 7 Faites souvent ce que vous aimez 8 Apprenez et améliorez-vous toujours Erreurs à éviter absolument Astuces
Author: Séverine GOETZ
Publisher:
ISBN: 9781549851537
Category :
Languages : fr
Pages : 295
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Book Description
Les personnes qui r�ussissent � atteindre leurs objectifs ou r�aliser leurs projets, passent par des �tapes pr�cises et s'appuient sur des outils et habitudes puissantes pour cr�er la vie de leurs r�ves.Ce livre est un Guide pratique qui vous permet en 4 �tapes de d�finir pr�cis�ment vos objectifs, d'�liminer vos freins et vos peurs, d'activer vos ressources int�rieures, et de passer vraiment � l'action pour une vie plus heureuse.Th�orie, tests, exercices, questions et coachings cibl�s vous accompagnent de A � Z d'une fa�on simple et accessible �tous.S�verine Goetz est psychologue et coach en d�veloppement personnel, passionn�e de voyages, elle a particip� ces derni�res ann�es � de nombreux s�minaires avec les plus grands coachs fran�ais et internationaux.Ce sont toutes ces connaissances qu'elle tient � vous transmettre et vous partager dans ce livre de 295 pages qui est unesynth�se des meilleures strat�gies actuelles de Coaching, de psychologie positive, de sant� et de bien-�tre.A la fin de ce livre, vous �tes une nouvelle personne avec un �tat d'esprit positif et constructif, de nouvelles habitudes de vie et un sentiment profond d'accomplissement personnel.Alors lancez-vous !
Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318
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Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Author: Caterina Kostoula
Publisher: Penguin UK
ISBN: 0241481961
Category : Business & Economics
Languages : en
Pages : 123
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Book Description
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Author: Sven Boermeester
Publisher:
ISBN: 9781949677072
Category :
Languages : en
Pages :
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Book Description
Innovate Bristol highlights and celebrates those companies and individuals that are actively working at building a better tomorrow for all. Innovation Ecosystems thrive through the involvement and support of companies and individuals from all industries, which is why the Innovate series not only focuses on the innovators but also those people whom the Innovation Ecosystem, would not be able to thrive without.
Author: Niamh O'Keeffe
Publisher: Penguin UK
ISBN: 0241465281
Category : Education
Languages : en
Pages : 144
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Book Description
Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.
Author: Tom Cheesewright
Publisher: National Geographic Books
ISBN: 0241446449
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.
Author: Jojo Moyes
Publisher: Penguin
ISBN: 1101606371
Category : Fiction
Languages : en
Pages : 385
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Book Description
From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me. They had nothing in common until love gave them everything to lose . . . Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will has always lived a huge life—big deals, extreme sports, worldwide travel—and now he’s pretty sure he cannot live the way he is. Will is acerbic, moody, bossy—but Lou refuses to treat him with kid gloves, and soon his happiness means more to her than she expected. When she learns that Will has shocking plans of his own, she sets out to show him that life is still worth living. A Love Story for this generation and perfect for fans of John Green’s The Fault in Our Stars, Me Before You brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, What do you do when making the person you love happy also means breaking your own heart?
Author: Bernice Walmsley
Publisher: Instant Manager: Skills for Su
ISBN: 9780340947340
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.
Author: Eddy Willems
Publisher: Springer
ISBN: 3030045315
Category : Computers
Languages : en
Pages : 231
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Book Description
This book describes the key cybercrime threats facing individuals, businesses, and organizations in our online world. The author first explains malware and its origins; he describes the extensive underground economy and the various attacks that cybercriminals have developed, including malware, spam, and hacking; he offers constructive advice on countermeasures for individuals and organizations; and he discusses the related topics of cyberespionage, cyberwarfare, hacktivism, and anti-malware organizations, and appropriate roles for the state and the media. The author has worked in the security industry for decades, and he brings a wealth of experience and expertise. In particular he offers insights about the human factor, the people involved on both sides and their styles and motivations. He writes in an accessible, often humorous way about real-world cases in industry, and his collaborations with police and government agencies worldwide, and the text features interviews with leading industry experts. The book is important reading for all professionals engaged with securing information, people, and enterprises. It’s also a valuable introduction for the general reader who wants to learn about cybersecurity.
