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Author: Carol-Lin Mathieu
Publisher:
ISBN: 9782890929142
Category :
Languages : fr
Pages : 213
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Book Description
Author: Carol-Lin Mathieu
Publisher:
ISBN: 9782890929142
Category :
Languages : fr
Pages : 213
Get Book Here
Book Description
Author: Maximilian Sterling
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : fr
Pages : 0
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Book Description
"Le Bonheur Simplifié Un Guide pour Tous" - Transformez votre vie avec la Joie, la Gratitude et l'Amour de Soi Désirez-vous découvrir le secret du bonheur authentique et durable ? Votre quête se termine ici avec "Le Bonheur Simplifié Un Guide pour Tous". Ce livre révolutionnaire vous offre une approche simple et profonde pour saisir les nuances du bonheur dans votre vie personnelle et professionnelle. Ce que vous trouverez dans ce guide incontournable: - Comprendre le Bonheur: Le livre s'ouvre sur une exploration captivante de ce qu'est le bonheur et pourquoi il est essentiel à notre épanouissement. - Chapitre 1 - La Joie: Découvrez les secrets d'une joie véritable et durable, et comment la cultiver malgré les défis de la vie. - Chapitre 2 - La Gratitude: Apprenez à transformer votre perspective de la vie grâce à la puissance de la gratitude, même dans les moments les plus sombres. - Chapitre 3 - L'Amour de Soi: Explorez comment l'amour-propre peut être un puissant catalyseur de bonheur, vous permettant de surmonter les obstacles avec grâce. - Chapitre 4 - La Résilience: Renforcez votre capacité à faire face aux adversités et découvrez comment les épreuves peuvent être source de croissance et de bonheur. - Chapitre 5 - La Sérénité Trouvez votre paix intérieure dans le tourbillon de la vie quotidienne, un élément clé pour une vie heureuse et équilibrée. - Chapitre 6 - Compassion et Empathie: Apprenez comment ces qualités essentielles peuvent non seulement enrichir votre propre bonheur, mais aussi celui de ceux qui vous entourent. Pourquoi "Le Bonheur Simplifié" est le livre qu'il vous faut ? Si vous aspirez à une vie pleine de joie, de résilience et d'amour, ce livre est votre allié incontournable. Avec des conseils pratiques et des stratégies éprouvées, il vous guide étape par étape vers un chemin de vie plus épanouissant. "Le Bonheur Simplifié" est plus qu'un livre, c'est un compagnon de vie pour tous ceux qui recherchent le bonheur authentique. Alors n'attendez plus pour transformer votre vie. Obtenez dès maintenant votre exemplaire de "Le Bonheur Simplifié Un Guide pour Tous" et commencez votre voyage vers une vie plus heureuse et épanouie. Ce livre est structuré en sections, chaque chapitre étant divisé en plusieurs parties. L'objectif était de présenter l'essentiel de manière claire et concise, rendant ainsi son contenu accessible à tous.
Author: Thefrenchtalk Edition
Publisher: Independently Published
ISBN:
Category :
Languages : fr
Pages : 0
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Book Description
"Hey ! Prêt à transformer ta vie et atteindre le bonheur ? Découvre le livre "Comment Trouver le Bonheur en 6 Etapes: Un guide pratique pour une vie plus heureuse" et plonge dans une méthode simple et ludique pour cultiver ton bonheur au quotidien. Grâce à des astuces et conseils pratiques pour une vie épanouissante, développe ton bien-être personnel, gère ton stress et renforce ta confiance en toi. Allez, lance-toi et explore les 6 étapes clés pour une vie plus heureuse, sereine et équilibrée !"
Author:
Publisher:
ISBN:
Category : Immigrants
Languages : en
Pages : 4
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Book Description
Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318
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Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Author: Christian JEANNE
Publisher: Lulu.com
ISBN: 1291113126
Category : Self-Help
Languages : fr
Pages : 140
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Book Description
Les 3 batteries du "Coaching Global":Equilibrer son alimentation pour qu'elle devienne source d'énergie.Pratiquer un sport pour évacuer le stress et améliorer sa condition physique.Communiquer de façon assertive, pour défendre son point de vue et ses idées tout en respectant son interlocuteur et en veillant à ce qu'il ne se sente jamais "agressé".Faire preuve d'empathie pour être un "conseil" plutôt qu'un "juge".S'entourer de gens positifs qui contribueront à alimenter et à recharger nos "batteries", et tenir à l'écart les situations ou les personnes qui ont tendance à faire passer notre "curseur énergie" dans la "zone rouge".Voici quelques sujets et bien d'autres, que vous découvrirez ou redécouvrirez dans ce livre, véritable« boîte à outils » du Coaching Global.
Author: Jojo Moyes
Publisher: Penguin
ISBN: 1101606371
Category : Fiction
Languages : en
Pages : 385
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Book Description
From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me. They had nothing in common until love gave them everything to lose . . . Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will has always lived a huge life—big deals, extreme sports, worldwide travel—and now he’s pretty sure he cannot live the way he is. Will is acerbic, moody, bossy—but Lou refuses to treat him with kid gloves, and soon his happiness means more to her than she expected. When she learns that Will has shocking plans of his own, she sets out to show him that life is still worth living. A Love Story for this generation and perfect for fans of John Green’s The Fault in Our Stars, Me Before You brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, What do you do when making the person you love happy also means breaking your own heart?
Author: Nicolas Digard
Publisher: Hachette UK
ISBN: 1408355280
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
Wolf is a hunter, feared by every creature. But he has a secret: in the middle of the forest lives a girl whose beautiful voice has entranced him . . . The Wolf longs for friendship. But is he prepared to sacrifice his own true nature in order for his wish to come true? A beautiful and lyrical contemporary fairy tale about difference, trust and the power of friendship to overcome any obstacle. This sumptuous hardback gift book, with gold foil detail, is perfect for lovers of fairy tales and fables, new and old. It is gloriously illustrated by acclaimed artist and Greenaway Medal nominee Júlia Sardà.
Author: Laurell K. Hamilton
Publisher: Penguin
ISBN: 1101146680
Category : Fiction
Languages : en
Pages : 753
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Book Description
Vampire hunter Anita Blake finds her life is more complicated than ever, caught as she is between her obligations to the living-and the undead.
Author: J. W. N. Sullivan
Publisher: Read Books Ltd
ISBN: 1446545946
Category : Biography & Autobiography
Languages : en
Pages : 122
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Book Description
First published in 1927, J. W. N. Sullivan's “Beethoven - His Spiritual Development” explores the subject of Beethoven's spirituality, which the author believes he expressed through his greatest musical compositions. Contents include: “Art and Reality”, “Music as Isolated”, “Music as Expression”, “Beethoven’s Characteristics”, “The Morality of Power”, “The Mind of Beethoven”, “The Hero”, “The End of a Period”, “Love and Money”, “The Hammerclavier Sonata”, “God the Companion”, etc. A fascinating study of Beethoven's work not to be missed by fans of classical music. John William Navin Sullivan (1886–1937) was a popular literary journalist and science writer who wrote some of the first accounts of Albert Einstein’s General Theory of Relativity for the laymen. Sullivan was acquainted with a number of important writers in 1920s London including T. S. Eliot, Aldous Huxley, and Aleister Crowley. Read & Co. Books is republishing this classic work now in a new edition complete with a specially-commissioned new biography of the author.
