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Author: Rebecca Nerison
Publisher: American Bar Association
ISBN: 9781604429497
Category : Business & Economics
Languages : en
Pages : 230
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Book Description
The book first examines how anger and anxiety are related and the symptoms and costs associated with them. You'll also find advice on seeking happiness through all the stages of your career, and discover valuable tips for staying satisfactorily employed during the most stressful of times. There's also help for those living with a stressed-out lawyer, both at home or at the office.
Author: Rebecca Nerison
Publisher: American Bar Association
ISBN: 9781604429497
Category : Business & Economics
Languages : en
Pages : 230
Get Book Here
Book Description
The book first examines how anger and anxiety are related and the symptoms and costs associated with them. You'll also find advice on seeking happiness through all the stages of your career, and discover valuable tips for staying satisfactorily employed during the most stressful of times. There's also help for those living with a stressed-out lawyer, both at home or at the office.
Author: Richard O'Connor
Publisher: Little, Brown Spark
ISBN: 0316266957
Category : Self-Help
Languages : en
Pages : 380
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Book Description
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Author: Ph. D. Audrey R Sherman
Publisher:
ISBN: 9780986153402
Category : Psychology
Languages : en
Pages : 322
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Book Description
Get ready to be introduced to Positive and Cognitive Psychology combined with the techniques used by emotionally successful people everywhere to get your life back on track. You will learn to eliminate the symptoms of depression, anxiety and anger that are keeping you unhappy and stuck.
Author: Randall Kiser
Publisher: Edward Elgar Publishing
ISBN: 1035314819
Category : Law
Languages : en
Pages : 475
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Book Description
Written by the leading authority on legal decision making, Professional Judgment for Lawyers integrates empirical legal research, cognitive and social psychology, organizational behavior, legal ethics, and neuroscience to understand and improve decision making by attorneys, clients, judges, arbitrators, mediators, and juries.
Author: Jd Msw Will Meyerhofer
Publisher: Hillcrest Publishing Group
ISBN: 193760022X
Category : Biography & Autobiography
Languages : en
Pages : 286
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Book Description
THE COMPLETE, INFAMOUS IN-HOUSE COUNSELING COLUMNS (SO F AR) AS FEATURED ON ABOVETHELAW.COM AND THEPEOPLESTHERAPIST.COM.
Author: Richard L. Abel
Publisher: Beard Books
ISBN: 1587982668
Category : Law
Languages : en
Pages : 580
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Book Description
Contains comparative and theoretical essays on the legal profession around the world.
Author: Nathalie Martin
Publisher:
ISBN: 1107147476
Category : Law
Languages : en
Pages : 283
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Book Description
Through mindfulness and emotional intelligence, lawyers can improve focus, productivity, interpersonal skills, and find greater meaning in life.
Author: Will Meyerhofer
Publisher: Publish Green
ISBN: 1936400898
Category : Psychology
Languages : en
Pages : 82
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Book Description
This book is a guide to discovering joy, the simple pleasure of living each day. I am a psychotherapist, with an office in New York City. As I work with patients and listen to their stories, I search for themes that define the human condition. These themes have melded into a philosophy centered upon living with joy. No book can substitute for the process of psychotherapy. But I hope these ideas will introduce you to the work of self-discovery at the heart of that experience.
Author: Traci Cipriano
Publisher: Taylor & Francis
ISBN: 1000907287
Category : Law
Languages : en
Pages : 163
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Book Description
The Thriving Lawyer: A Multidimensional Model of Well-Being for a Sustainable Legal Profession is based on an innovative model, grounded in science. This book serves as a resource for promoting well-being and culture-change in the legal community by educating about pertinent issues impacting lawyers, and how to address them. It is a roadmap, highlighting the many over-arching and inter-connected aspects of well-being, and enabling readers to identify and target the issues most relevant to their unique situations. Along with practical strategies, the book provides a big-picture framework, illustrating how the many intersecting individual and organizational factors which influence well-being are all related, yet separate and distinct. The framework provides a foundation for creating change, and where you focus first will depend on the needs, the situation, and any unique challenges faced by you or your organization. The Thriving Lawyer explains why, in addition to self-care, change is needed on the organizational level in terms of workplace culture and policies, as well as normalizing self-care and eradicating stigma. This book is intended to benefit individual lawyers, their organizations, and professionals who support them, by educating, motivating, and promoting self-care and healthy work environments.
Author: Jennifer K. Robbennolt
Publisher: American Bar Association
ISBN: 9781641058162
Category : Law
Languages : en
Pages : 560
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Book Description
The primary goal of this book is to expose lawyers and law students to some of the key insights offered by the field of psychology and to illustrate the ways in which understanding these insights can improve the practice of law.
