Power Skating

Power Skating PDF Author: Laura Stamm
Publisher: Sterling Publishing (NY)
ISBN: 9780806976723
Category : Sports & Recreation
Languages : en
Pages : 180

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Book Description

Power Skating

Power Skating PDF Author: Laura Stamm
Publisher: Sterling Publishing (NY)
ISBN: 9780806976723
Category : Sports & Recreation
Languages : en
Pages : 180

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Book Description


Laura Stamm's Power Skating

Laura Stamm's Power Skating PDF Author: Laura Stamm
Publisher:
ISBN: 9781492573883
Category :
Languages : en
Pages :

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Belfry Hockey

Belfry Hockey PDF Author: Darryl Belfry
Publisher: Triumph Books
ISBN: 1641254904
Category : Sports & Recreation
Languages : en
Pages : 351

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Book Description
"Darryl knows my game now. He knows what's going to work and what's not going to work. It's about fine-tuning it and always trying to improve.... It's an ongoing conversation about how to get better and how to pick up a little thing here or there to give yourself an advantage." —Patrick Kane, from his foreword An unmissable look at how even hockey's best find ways to get even better. Darryl Belfry is regarded as hockey's premier development coach, with clients including Sidney Crosby, Patrick Kane, John Tavares, and Auston Matthews. But his highly sought-after training methods aren't only for elite NHL stars; they have helped players of all levels uncover new pathways to performance excellence. Packed with fascinating stories and valuable insight, Belfry Hockey: Strategies to Teach the World's Best Athletes details this powerful curriculum, developed over years of persistent research. It's a system that emphasizes discovering authentic identity, pinpointing translatable skill, building a personal performance matrix, and more. Not only will players learn hundreds of techniques to improve their game, but teachers—inside and outside of hockey coaching—will gain an arsenal of groundbreaking strategies to connect with their students.

Hockey Anatomy

Hockey Anatomy PDF Author: Terry, Michael
Publisher: Human Kinetics
ISBN: 1492535885
Category : Sports & Recreation
Languages : en
Pages : 232

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Book Description
Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.

Hockey Plays and Strategies, 2E

Hockey Plays and Strategies, 2E PDF Author: Johnston, Mike
Publisher: Human Kinetics
ISBN: 149256253X
Category : Sports & Recreation
Languages : en
Pages : 248

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Book Description
Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.

Play Better Hockey

Play Better Hockey PDF Author: Ron Davidson
Publisher: Firefly Books
ISBN: 9781770859753
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Learn the very same skills that Connor McDavid and Auston Mathews use to dominate the NHL! Following the smash success of Play Better Hockey, the second edition of Ron Davidson's best-selling volume has been retooled with even more individual skill advancements for the modern player. From fundamentals to high-level skills, Play Better Hockey gives players the tools they need to become the next superstars of the NHL by focusing on the development of individual hockey skills and by promoting a mastery of body positioning, skating and stick work. Learning these skills gives players a strong fundamental understanding of how to move effectively on the ice in any gameplay situation. The skills are organized to allow readers to progress from fundamentals in skating and stick work to advanced moves in dekeing and deception. Davidson's progressive-learning approach teaches beginners the proper techniques, hones the skills of intermediate-level players and challenges elite players with the additional skills they need. Below are a few of the skills players can be expected to learn in this retooled second edition: Drive and delay Heel-to-heel turns Tight turns Extending your reach Receiving off-target shooting Shot-blocking techniques Tip-ins and deflections Shooting between your legs The Forsberg deke The Datsyuk deke The outside-edge reverse And many more...

Hockey Tough

Hockey Tough PDF Author: Saul L. Miller
Publisher: Human Kinetics
ISBN: 1492585157
Category : Sports & Recreation
Languages : en
Pages : 248

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Book Description
Hockey is a game of speed, agility, power, and skill. It’s also a game of intimidation, urgency, pressure, and isolation. The best players aren’t just physically gifted; they’re also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You’ll learn how to control your emotions and maintain composure, stay focused in clutch situations, play aggressively—not carelessly—and improve the team’s performance game in and game out. Throughout, performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 40 years at every level from college to European leagues, from Olympics to NHL. With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice.

Adapting to Climate Change

Adapting to Climate Change PDF Author: W. Neil Adger
Publisher: Cambridge University Press
ISBN: 0521764858
Category : Business & Economics
Languages : en
Pages : 533

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Book Description
This book presents the latest science and social science research on whether the world can adapt to climate change.

The Illio

The Illio PDF Author: University of Illinois (Urbana-Champaign campus)
Publisher:
ISBN:
Category : College yearbooks
Languages : en
Pages : 246

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Book Description


Kiira Korpi

Kiira Korpi PDF Author: Kiira Korpi
Publisher: McFarland
ISBN: 1476685088
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
Finnish figure skater Kiira Korpi's career included triumphal championships and bitter disappointments. Trained from early childhood in a sport that demands uncompromising self-discipline and unrelenting work, her "fight until you make it" attitude brought her success and fame--and an insidious performance anxiety. Mental and physical burnout forced her retirement in 2015. With interviews and quotes from family, friends, coaches and competitors, Korpi's candid memoir describes the making and eventual undoing of a champion, reveals a darker side to the "ice princess" image of women's figure skating and advocates a more holistic, athlete-centered model of training.