Larry David Anxiety Relief for Adults PDF Download
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Author: Kelly Medina
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Escape from boring reality with our Larry David coloring book. Our coloring book for adults is great for developing focus and concentration for your everyday life. Our adult coloring books are edited by successful psychologists with the sole purpose of increasing deep focus and mindfulness.
Author: Kelly Medina
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Escape from boring reality with our Larry David coloring book. Our coloring book for adults is great for developing focus and concentration for your everyday life. Our adult coloring books are edited by successful psychologists with the sole purpose of increasing deep focus and mindfulness.
Author: Cazzie David
Publisher: HarperCollins
ISBN: 035818178X
Category : Humor
Languages : en
Pages : 351
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Book Description
A NEW YORK TIMES BESTSELLER. From writer/director Cazzie David comes a series of acerbic, darkly funny essays about anxiety, social media, misanthropy, and growing up in a wildly eccentric family. For Cazzie David, the world is one big trap door leading to death and despair and social phobia. From shame spirals caused by hookups to panic attacks about being alive and everyone else having to be alive too, David chronicles her life’s most chaotic moments with wit, bleak humor, and a mega-dose of self-awareness. In No One Asked for This, David provides readers with a singular but ultimately relatable tour through her mind, as she explores existential anxiety, family dynamics, and the utterly modern dilemma of having your breakup displayed on the Internet. With pitch-black humor resonant of her father, comedy legend Larry David, and topics that speak uniquely to generational malaise, No One Asked for This is the perfect companion for when you don’t really want a companion. "Blisteringly honest...kind of like if a David Sedaris book was written by an anxiety-ridden millennial who grew up in Hollywood."—Entertainment Weekly "Cazzie David is the delicious antidote to the poison of basic influencer culture. This book will make all misanthropes feel seen and loved—well, seen and tolerated."—Diablo Cody, screenwriter and author of Candy Girl
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Larry David
Publisher: Grove/Atlantic, Inc.
ISBN: 0802191282
Category : Humor
Languages : en
Pages : 82
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Book Description
From the comic genius behind Curb Your Enthusiasm—a play with “a perfect second-act twist, and a solid last-minute kicker” (Vulture). Fish in the Dark marked Seinfeld co-creator Larry David’s playwriting debut, his Broadway debut—and his first time acting on stage since eighth grade. David starred as Norman Drexel, a man in his fifties who is average in most respects, except for his hyperactive libido. As Norman, his more successful brother Arthur, their elderly mother, and a host of other characters try to navigate the death of a loved one, old acquaintances and unsettled arguments resurface—with hilarious consequences.
Author: John Debellis
Publisher: Booklocker.Com Incorporated
ISBN: 9781621417644
Category : Biography & Autobiography
Languages : en
Pages : 264
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Book Description
John DeBellis' STAND-UP GUYS: A Generation of Laughs is a comic's memoir that puts the reader on and off stage with a unique group of young comedians: Larry David, Richard Lewis, Richard Belzer, Bill Maher, Gilbert Gottfried, Elayne Boosler, Rita Rudner, Larry Miller, Joe Piscopo, Robert Wuhl, Paul Reiser, Jerry Seinfeld and several of the most neurotic, lovable characters who survived and thrived due to talent, passion, and, most importantly, camaraderie. It's a memoir rich in humor, pathos, and insight.
Author: Jonathan S. Abramowitz
Publisher: Hogrefe Publishing GmbH
ISBN: 1616764112
Category : Psychology
Languages : en
Pages : 114
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Book Description
An essential resource for anyone providing services for individuals with OCD or anxiety disorders Cognitive-behavioral therapy using the techniques of exposure and response prevention has helped countless individuals with obsessive-compulsive disorder (OCD) overcome debilitating symptoms and live fuller, more satisfying lives. This volume opens with an overview of the diagnosis and assessment of OCD in adults and delineates an evidence-based conceptual framework for understanding the development, maintenance, and treatment of obsessions and compulsions. The core of the book that follows is a highly practical treatment manual, based on decades of scientific research and clinical refinement, packed with helpful clinical pearls, therapist-patient dialogues, illustrative case vignettes, sample forms and handouts. State-of-the-art strategies for enhancing exposure therapy using inhibitory learning, ACT, and couples-based approaches are described. Readers are also equipped with skills for tailoring treatment to patients with different types of OCD symptoms (e.g., contamination, unacceptable thoughts, challenging presentations such as mental rituals) and for addressing common obstacles to treatment. The book is an essential resource for anyone providing services for individuals with anxiety disorders.
Author: Paul Samuel Dolman
Publisher: Penguin
ISBN: 1592408745
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
A memoir about a brokenhearted, middle-aged man who stumbles upon solace, meaning, and Larry David while hitchhiking around Martha’s Vineyard One summer day on Martha’s Vineyard Paul Samuel Dolman was hitchhiking, and none other than Larry David pulled over and asked, “You’re not a serial killer or something, are you?” The comedic writer and actor not only gave Dolman a ride but helped him find his way. Dolman found himself on Martha’s Vineyard that summer in the wake of a painful breakup. Desperately seeking companionship, he began hitchhiking around the island and met a wide array of characters: the rich and the homeless, movie stars and common folk, and, of course, Mr. David. Written with disarming honest humor, Hitchhiking with Larry David will leave readers simultaneously laughing and crying as they ponder the mystery and spirituality of life.
Author: Lawrence J. Cohen
Publisher: Ballantine Books
ISBN: 0345539338
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
Author: Debbie Mandel
Publisher: John Wiley & Sons
ISBN: 0470485906
Category : Psychology
Languages : en
Pages : 258
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Book Description
A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.
Author: Nikolaos Kazantzis
Publisher: Routledge
ISBN: 1135936900
Category : Medical
Languages : en
Pages : 382
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Book Description
From case examples and clinical strategies to assessment measures, sample homework assignments, and practice models, Using Homework Assignments in Cognitive Behavior Therapy provides the practitioner with all the tools needed to incorporate homework into therapy practice."--Jacket
