Lake Hopatcong Paddleboarding PDF Download
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Author: Vie Binga
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523681846
Category :
Languages : en
Pages : 132
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Book Description
Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at
[email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga
Author: Vie Binga
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523681846
Category :
Languages : en
Pages : 132
Get Book Here
Book Description
Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at
[email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga
Author: T. C. [from old catalog] Whitlock
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Yasmine Musharbash
Publisher: punctum books
ISBN: 1685710824
Category : Social Science
Languages : en
Pages : 319
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Book Description
For every generic type of monster-ghost, demon, vampire, dragon-there are countless locally specific manifestations, with their own names, traits, and appearances. Such monsters populate all corners of the globe haunting their humans wherever they live. Living with Monsters is a collection of fourteen short pieces of ethnographic fiction (and a more academically inclined introduction and afterword) presenting a playful, spirited, and engaging look at how people live with their respective monsters around the world. They focus on the nitty-gritty dos and don'ts of how to placate spirits in India; how to domesticate Georgian goblins, how to live with aliens, how to avoid being taken by Anito in Taiwan, while simultaneously illuminating the politics of monster-human relations. In this collection, anthropologists working in fieldsites as diverse as the urban Ghana, the rural US, remote Aboriginal Australia, and the internet present imaginative accounts that demonstrate how thinking with monsters encourages people to contemplate difference, to understand inequality, and to see the world from new angles. Combine monsters with experimental ethnography, and the result is a volume that crackles with creative energy, flouts traditions of ethnographic writing, and pushes anthropology into new terrains. Yasmine Musharbash is Senior Lecturer and Head of Discipline (Anthropology) at the School of Archaeology & Anthropology at the Australian National University. She conducts participant observation-based research with Warlpiri people in Central Australia with a particular focus on relations: among Warlpiri people on the one hand and between them and non-Indigenous people, fauna, flora, the elements, and monsters, on the other. She is the author of Yuendumu Everyday (Aboriginal Studies Press, 2008) and of a number of co-edited volumes, including two about monsters that she co-edited with GH Presterudstuen: Monster Anthropology in Australasia and Beyond (Palgrave MacMillan, 2014) and Monster Anthropology: Ethnographic Explorations of Transforming Social Worlds through Monsters (Routledge, 2020). Ilana Gershon is the Ruth N. Halls professor of anthropology at Indiana University and studies how people use new media to accomplish complicated social tasks such as breaking up with lovers and hiring new employees. She has published books such as The Breakup 2.0 (Cornell University Press, 2012) and Down and Out in the New Economy (University of Chicago Press, 2017), and has edited two other volumes of ethnographic fiction on work and animals. She has been a fellow at Stanford's Center for Advanced Study in the Behavioral Sciences, at Notre Dame's Institute for Advanced Study and is currently a visiting professor at the University of Helsinki. She is presently writing a book how working in person during a pandemic sheds light on the ways workplaces function as private governments.
Author: Mike Svob
Publisher: Big Earth Publishing
ISBN: 9781931599771
Category : Sports & Recreation
Languages : en
Pages : 188
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Book Description
Paddling Southern Wisconsin will guide you down some of the state's most alluring rivers, immersing you in its shifting landscape and infinite beauty.
Author: Anonymous
Publisher: Hassell Street Press
ISBN: 9781014858085
Category :
Languages : en
Pages : 24
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Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Rico Rodriguez
Publisher: Penguin
ISBN: 1101590254
Category : Biography & Autobiography
Languages : en
Pages : 226
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Book Description
“I love to entertain people and make them laugh. Whether through Manny or by just being myself, making people laugh is the greatest feeling in the world. Getting an opportunity to do that at my age has taught me a lot. So, I started this journal as a reminder of the most important real and 'reel' life lessons that I hope to never forget. ” Barely into his teen years, Rico Rodriguez is living his dream, playing the hilarious and infectious character Manny Delgado on ABC’s Emmy Award–winning sitcom Modern Family. As his on-screen alter ego, Rico dispenses wisdom with a maturity far beyond his age. In Reel Life Lessons...So Far, he shares his own thoughts about growing up, facing life’s challenges, and the importance of family. Written in a simple, lighthearted manner and filled with witty and engaging anecdotes about Rico’s life on and off the set—or, as he puts it, life with his real family and his reel family, Reel Life Lessons...So Far reflects a sense of warmth and charm that will remind readers of all ages about the true kid inside us all.
Author: Scholastic
Publisher: Scholastic Inc.
ISBN: 1338810197
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
Peppa learns about and celebrates St. Patrick's Day in this original 8x8 storybool. Includes a special fact sheet in the back. Based on the hit show on Nick Jr. Peppa and George are going to Ireland for an Irish-dancing festival! But when the band forget their instruments, will Peppa's new Irish four-leaf clover be able to bring them some luck? This brand-new story features a glittery cover and is the perfect introduction to Ireland and St. Patrick's Day for little Peppa fans.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309471699
Category : Science
Languages : en
Pages : 207
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Book Description
Climate change poses many challenges that affect society and the natural world. With these challenges, however, come opportunities to respond. By taking steps to adapt to and mitigate climate change, the risks to society and the impacts of continued climate change can be lessened. The National Climate Assessment, coordinated by the U.S. Global Change Research Program, is a mandated report intended to inform response decisions. Required to be developed every four years, these reports provide the most comprehensive and up-to-date evaluation of climate change impacts available for the United States, making them a unique and important climate change document. The draft Fourth National Climate Assessment (NCA4) report reviewed here addresses a wide range of topics of high importance to the United States and society more broadly, extending from human health and community well-being, to the built environment, to businesses and economies, to ecosystems and natural resources. This report evaluates the draft NCA4 to determine if it meets the requirements of the federal mandate, whether it provides accurate information grounded in the scientific literature, and whether it effectively communicates climate science, impacts, and responses for general audiences including the public, decision makers, and other stakeholders.
Author: Dr. Sean Kenniff
Publisher: Health Communications, Inc.
ISBN: 075731502X
Category : Fiction
Languages : en
Pages : 146
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Book Description
Describes, in a completely convincing way, the drab, sometimes terrifying world of a modern "farm" seen through the eyes of a bull.
Author: International Water Management Institute (IWMI)
Publisher: International Water Management Institute (IWMI)
ISBN: 9290907843
Category : Nature
Languages : en
Pages : 36
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Book Description
