Kung Fu & Tai Chi

Kung Fu & Tai Chi PDF Author: Bruce Tegner
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 126

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Book Description

Kung Fu & Tai Chi

Kung Fu & Tai Chi PDF Author: Bruce Tegner
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 126

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Book Description


Kung Fu & Tai Chi: Chinese Karate & Classical Exercises

Kung Fu & Tai Chi: Chinese Karate & Classical Exercises PDF Author: Bruce Tegner
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 136

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Book Description


Kung Fu & Tai Chi

Kung Fu & Tai Chi PDF Author: Bruce Tegnér
Publisher:
ISBN:
Category : Kung fu
Languages : en
Pages : 127

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Book Description


Martial Arts Studies

Martial Arts Studies PDF Author: Paul Bowman
Publisher: Rowman & Littlefield
ISBN: 1783481293
Category : Sports & Recreation
Languages : en
Pages : 205

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Book Description
The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Introduction to Baguazhang

Introduction to Baguazhang PDF Author: Kent Howard
Publisher: North Atlantic Books
ISBN: 1623171040
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.

Master Cheng's New Method of Taichi Ch'uan Self-Cultivation

Master Cheng's New Method of Taichi Ch'uan Self-Cultivation PDF Author: Cheng Man-ch'ing á
Publisher: Frog Books
ISBN: 1883319927
Category : Sports & Recreation
Languages : en
Pages : 145

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Book Description
Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.

A Study of Taijiquan

A Study of Taijiquan PDF Author: Sun Lutang
Publisher: North Atlantic Books
ISBN: 9781556434624
Category : Sports & Recreation
Languages : en
Pages : 236

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Book Description
This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures. Tim Cartmell's translation provides both a standard by which practitioners can judge themselves and valuable information relevant to all versions of taijiquan. Tim Cartmell has done the American Taijiquan community a great service translating Sun Lutang's books into English.

Step-By-Step Tai Chi

Step-By-Step Tai Chi PDF Author: Master Lam Kam-Chuen
Publisher: Touchstone
ISBN: 9780671892470
Category : Sports & Recreation
Languages : en
Pages : 148

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Book Description
Tone your body, relax your mind. Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed—based on classical Tai Chi styles—requiring a minimum of time and space. Step-by-Step Tai Chi features: * Detailed and easy-to-follow instruction for the basic movements of Tai Chi, plus Small Circle Form, complete with color illustrations that will guide you through every movement * Specially selected exercises to help you build up strength, flexibility, and stamina in the muscles and joints of your upper and lower body * Simple routines that you can perform in half an hour or less, with no previous experience, special clothing, or equipment required * An ideal foundation if you wish to study advanced forms of Tai Chi Whether you are looking for a way to reduce stress or a new way to exercise, Step-by-Step Tai Chi will keep you fit—inside and out.

The Invention of Martial Arts

The Invention of Martial Arts PDF Author: Paul Bowman
Publisher: Oxford University Press, USA
ISBN: 0197540333
Category : Performing Arts
Languages : en
Pages : 281

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Book Description
"The Invention of Martial Arts examines the media history of what we now call 'martial arts' and argues that martial arts is a cultural construction that was born in film, TV and other media. It argues that 'martial arts' exploded into popular consciousness entirely thanks to the work of media. Of course, the book does not deny the existence of real, material histories and non-media dimensions in martial arts practices. But it thoroughly recasts the status of such histories, combining recent myth-busting findings in historical martial arts research with important insights into the discontinuous character of history, the widespread 'invention of tradition', the orientalism and imagined geographies that animate many ideas about history, and the frequent manipulation of history for reasons of status, cultural capital, private or public power, politics, and/or financial gain. In doing so, The Invention of Martial Arts argues for the primacy of media representation as key player in the emergence and spread of martial arts. This argument overturns the dominant belief that 'real practices' are primary, while representations are secondary. The book makes its case via historical analysis of the British media history of such Eastern and Western martial arts as Bartitsu, jujutsu, judo, karate, tai chi and MMA across a range of media, from newspapers, comics and books to cartoon, film and TV series, as well as television adverts and music videos, focusing on key but often overlooked texts such as adverts for 'Hai Karate', the 1970s disco hit 'Kung Fu Fighting', and many other mainstream and marginal media texts"--

T'ai Chi Ch'uan and I Ching

T'ai Chi Ch'uan and I Ching PDF Author: Da Liu
Publisher: Routledge
ISBN: 1000583600
Category : Social Science
Languages : en
Pages : 181

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Book Description
This book, first published in 1974, explains the connections between T’ai Chi Ch’uan and I Ching and shows that they are the keys by which the theoretical philosophy of Taoism can be converted to a practical way of knowledge. This careful and helpful guide is designed for all those who want to know and follow a Chinese way to health of body and depth of mind.