Kung Fu Scholar Methods: Internal Strikes in 100 Days PDF Download
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Author: Li Jung Yuen
Publisher: Lulu.com
ISBN: 1365675793
Category :
Languages : en
Pages : 40
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Book Description
Long ago in ancient China, there were old Kung fu masters who had miraculous skills. Even in their old age, their bodies were like iron. When they struck back, it only took one hit and the enemy was dead. Now many centuries later we no longer see these skills. The basic martial skills once taught are ignored and more "modern" day training is used instead. If these new methods are better, then why does the modern martial artist not exhibit the same skills of the old masters? The answer is simple, they have no chi skills. In this book, Sifu Li tells you how to build chi. What herbs to take and the importance of sexual energy. Included is a 100 day plan to increase your internal energy or "chi" and learn the basics of internal striking methods.This book also includes instructions on how to make and use Dit Da Jow liniment for striking training.
Author: Li Jung Yuen
Publisher: Lulu.com
ISBN: 1365675793
Category :
Languages : en
Pages : 40
Get Book Here
Book Description
Long ago in ancient China, there were old Kung fu masters who had miraculous skills. Even in their old age, their bodies were like iron. When they struck back, it only took one hit and the enemy was dead. Now many centuries later we no longer see these skills. The basic martial skills once taught are ignored and more "modern" day training is used instead. If these new methods are better, then why does the modern martial artist not exhibit the same skills of the old masters? The answer is simple, they have no chi skills. In this book, Sifu Li tells you how to build chi. What herbs to take and the importance of sexual energy. Included is a 100 day plan to increase your internal energy or "chi" and learn the basics of internal striking methods.This book also includes instructions on how to make and use Dit Da Jow liniment for striking training.
Author: Li Jung Yuen
Publisher: Lulu.com
ISBN: 0359867618
Category :
Languages : en
Pages : 34
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Book Description
In ancient China, there were those who were called Immortals. Not surprisingly, most of these men and women were practitioners of Kung Fu and lived up to one hundred and fifty years old. What secrets does Kung Fu contain that allows its practitioners to live longer, healthier lives? In this book Sifu Li examines the effects and benefits of Kung Fu training and how it just might allow even us to become Immortal.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Author: Ronald Wheeler
Publisher: Tuttle Publishing
ISBN: 1462915507
Category : Sports & Recreation
Languages : en
Pages : 268
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Book Description
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensable part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781886969858
Category : Sports & Recreation
Languages : en
Pages : 285
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Book Description
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Author: Jon Bower
Publisher:
ISBN: 9781716509216
Category :
Languages : en
Pages : 80
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Book Description
If you could ask a master of Kung Fu any question at all, what would it be? That is the question that came to mind as I sat down one morning for breakfast. Sitting across from me was my teacher of fifteen amazing years. He was a kind, but demanding man with admirable skills honed from over forty years of training. Like most traditional teachers, he was reluctant to answer a lot of questions. He preferred that students get their answers from training as he had. But today was different. "I'm getting older and it's time to discuss some things you've wanted to know," he said. But of course some things a Master never shares except with his most prized students. The inner circle or disciples as they are called. Some things are not even shared with them. But today Sifu Li was in a generous mood, willing to share some things about his life, training, and about martial arts. What started out as an early morning conversation between Sifu and student, turned into the following pages of this book. This is the story of my journey from student to Master. It is by his gracious and unselfish love for people and the martial arts that our early morning conversations and classes were allowed to be put down on paper. Utmost respect and thanks to Sifu Li for sharing the "The Tao of Kung Fu.'
Author: Stuart Alve Olson
Publisher: Blue Snake Books
ISBN: 1583942408
Category : Sports & Recreation
Languages : en
Pages : 185
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Book Description
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.
Author: Carol Fuller
Publisher: Routledge
ISBN: 1315448068
Category : Psychology
Languages : en
Pages : 128
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Book Description
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Author: Sampson Davis
Publisher: Penguin
ISBN: 9780142406274
Category : Juvenile Nonfiction
Languages : en
Pages : 220
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Book Description
Growing up on the rough streets of Newark, New Jersey, Rameck, George,and Sampson could easily have followed their childhood friends into drug dealing, gangs, and prison. But when a presentation at their school made the three boys aware of the opportunities available to them in the medical and dental professions, they made a pact among themselves that they would become doctors. It took a lot of determination—and a lot of support from one another—but despite all the hardships along the way, the three succeeded. Retold with the help of an award-winning author, this younger adaptation of the adult hit novel The Pact is a hard-hitting, powerful, and inspirational book that will speak to young readers everywhere.
