Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks PDF full book. Access full book title Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks by Kristen Suzanne. Download full books in PDF and EPUB format.
Author: Kristen Suzanne
Publisher:
ISBN: 9780981755670
Category : Cooking
Languages : en
Pages : 96
Get Book
Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find... just blend 'em up and chug 'em down. You'll start feeling the powerful effects immediately, and this book gives you so many recipes that you'll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle. This Raw food vegan recipe book includes: Recommendations on Which Juicer to BuyRecommendations on Which Blender to BuyTips & Tricks92 recipes, including: 38 Raw Smoothies 12 Raw Nut/Seed Milks & Shakes 17 Raw Juices ("Plant Blood") 15 Raw Elixirs 4 Raw Wine Drinks A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.
Author: Kristen Suzanne
Publisher:
ISBN: 9780981755670
Category : Cooking
Languages : en
Pages : 96
Get Book
Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find... just blend 'em up and chug 'em down. You'll start feeling the powerful effects immediately, and this book gives you so many recipes that you'll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle. This Raw food vegan recipe book includes: Recommendations on Which Juicer to BuyRecommendations on Which Blender to BuyTips & Tricks92 recipes, including: 38 Raw Smoothies 12 Raw Nut/Seed Milks & Shakes 17 Raw Juices ("Plant Blood") 15 Raw Elixirs 4 Raw Wine Drinks A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.
Author: Natalie Savona
Publisher: National Geographic Books
ISBN: 184483266X
Category : Cooking
Languages : en
Pages : 0
Get Book
Book Description
Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.
Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 0
Get Book
Book Description
The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health and get glowing skin and hair! The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients and antioxidants so that you can start losing weight right away! With The Smoothie Recipe Book learn how to make delicious, healthy smoothies with: 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies and superfood smoothies. Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana smoothies. Make smoothies that are fast and kid-friendly, like Pineapple Cherry Yummy and Popeye's Fruit Smoothie. Lose weight fast with low-fat, fiber-rich weight-loss recipes. Detox your system and restore balance through the power of smoothies. Improve your health, strengthen your immune system and get glowing skin.
