Know Your Fats

Know Your Fats PDF Author: Mary G. Enig
Publisher:
ISBN: 9780967812601
Category : Cholesterol
Languages : en
Pages : 334

Get Book Here

Book Description


Know Your Fats

Know Your Fats PDF Author: Mary G. Enig
Publisher:
ISBN:
Category : Cholesterol
Languages : en
Pages : 334

Get Book Here

Book Description


Fats that Heal, Fats that Kill

Fats that Heal, Fats that Kill PDF Author: Udo Erasmus
Publisher: Book Publishing Company
ISBN: 9780920470381
Category : Health & Fitness
Languages : en
Pages : 484

Get Book Here

Book Description
In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.

Good Fats, Bad Fats

Good Fats, Bad Fats PDF Author: Rosemary Stanton
Publisher: Allen & Unwin
ISBN: 9781864483185
Category : Cooking
Languages : en
Pages : 178

Get Book Here

Book Description
A compact, affordable health guide to all the good and bad fats you are likely to encounter, and their potential effects on your health and well-being.

Health Pro Results

Health Pro Results PDF Author: T.C. Hale
Publisher: Words to Spare, LLC
ISBN: 0986008966
Category : Health & Fitness
Languages : en
Pages : 344

Get Book Here

Book Description
Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as a health professional to a whole new level.

Choosing the Right Fats for Vibrant Health * Weightloss * Energy * Vitality

Choosing the Right Fats for Vibrant Health * Weightloss * Energy * Vitality PDF Author: Udo Erasmus
Publisher: Alive Natural Health Guides
ISBN: 9781553120353
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
Udo Erasmus dispels many of the myths about fat; for example, that fat makes you fat. He tells the reader which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve stamina and performance.

Trans Fats

Trans Fats PDF Author: Judith Shaw
Publisher: Simon and Schuster
ISBN: 1451604513
Category : Health & Fitness
Languages : en
Pages : 196

Get Book Here

Book Description
Most of our manufactured foods contain an ingredient so dangerous that the Food and Drug Administration requires it to be identified on food labels. Partially hydrogenated vegetable oil has gone from being the fat source for vegetable shortening and margarine to becoming the major food-manufacturing fat in the United States. Today, medical experts have learned that the trans fats contained in partially hydrogenated vegetable oils can lead to heart disease, obesity, and type-2 diabetes. With this groundbreaking book, now you can find out everything there is to know about trans fats—and protect your health. Acclaimed author Judith Shaw, M.A. (Raising Low-Fat Kids in a High-Fat World), tells the truth about trans fats and offers simple suggestions on how to · Detect the presence of trans fats in processed foods · Read—and understand—nutrition labels · Shop for, and cook, trans fat-free foods for the whole family · Rid your diet of trans fats—at home, in restaurants, and in take-out …and more, in this much-needed, up-to-the-minute resource.

Smart Fats

Smart Fats PDF Author: Michael A. Schmidt
Publisher: Frog Limited
ISBN: 9781883319625
Category : Science
Languages : en
Pages : 254

Get Book Here

Book Description
Written by a research scientist in the field of nutrition, this book describes how the body's digestive, communication, and nervous systems function, and links fatty acid intake to memory, mood and behavior. Schmidt explains how most "low-fat" diets are actually unhealthy and how many people today get little or none of important fatty acids like omega-3 in their junk-food meals. 10 charts & tables.

Saturated Fat May Save Your Life

Saturated Fat May Save Your Life PDF Author: Bruce Fife
Publisher:
ISBN:
Category : Technology & Engineering
Languages : en
Pages : 212

Get Book Here

Book Description


The Queen of Fats

The Queen of Fats PDF Author: Susan Allport
Publisher: Univ of California Press
ISBN: 9780520253803
Category : Cooking
Languages : en
Pages : 236

Get Book Here

Book Description
Discusses omega-3 fatty acids and their impact on health.