Kiss Your Fat Good-Bye

Kiss Your Fat Good-Bye PDF Author: Lorette Simonet-Jones
Publisher:
ISBN: 9780965894838
Category : Health & Fitness
Languages : en
Pages : 132

Get Book Here

Book Description

Kiss Your Fat Good-Bye

Kiss Your Fat Good-Bye PDF Author: Lorette Simonet-Jones
Publisher:
ISBN: 9780965894838
Category : Health & Fitness
Languages : en
Pages : 132

Get Book Here

Book Description


Kiss Your Doctor Goodbye

Kiss Your Doctor Goodbye PDF Author: Elke F. Lewis
Publisher: Balboa Press
ISBN: 1504399226
Category : Health & Fitness
Languages : en
Pages : 221

Get Book Here

Book Description
In Kiss Your Doctor Goodbye you will encounter people who transformed their lives. You will learn what they did to experience radiant health. Some of them waited until they had few other options. Whether you want to lose weight, clear your skin, improve your digestion or have other issues, this is an opportunity to learn from the Masters and share the secrets of those who at one time had their own challenges. There is not one way for all, but you might find answers to many of your questions. Don’t be surprised that, when following a more natural lifestyle, after a certain time you look younger than when you started. Together we can make the world a better place.

Welcome to Uranus: Now kiss your ass goodbye

Welcome to Uranus: Now kiss your ass goodbye PDF Author: Jason VonGerichten
Publisher: Jason VonGerichten
ISBN:
Category :
Languages : en
Pages : 411

Get Book Here

Book Description
Meet Rosie Gordon. A fourteen-year-old with mysterious powers who has been recently uprooted from her home on Earth when her deadbeat dad moved her family to the newly habitable Uranus. However, Uranus does not turn out to be all that the holo-brochure has promised.... Meet Uranus. One of the original gods who was castrated by his son and cast into obscurity. Powerless and teste-less, Uranus, with the help of his three demigod sons, has a plan to regain his strength.... Welcome to Uranus (the planet, not the god), a world that was accidentally created on purpose. It is a planet covered in moss, overrun by wild pug grumbles, and under the thumb of a nefarious mining company that lures desperate people with the promise of riches only to enslave them and their children. It's kind of a bummer.... Join Rosie and her friends in her quest to discover the root of her powers, to overthrow the ruthless mining company, and to get the best slice of pizza on all of Uranus.

Eat the Food, Drink the Water and Kiss Your Ass Good-bye Travel Guide

Eat the Food, Drink the Water and Kiss Your Ass Good-bye Travel Guide PDF Author: John Dee
Publisher: John O'Keefe
ISBN: 1458108813
Category : Fiction
Languages : en
Pages : 46

Get Book Here

Book Description


The 10-Day Belly Slimdown

The 10-Day Belly Slimdown PDF Author: Kellyann Petrucci, MS, ND
Publisher: Harmony
ISBN: 1524762997
Category : Health & Fitness
Languages : en
Pages : 306

Get Book Here

Book Description
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.

Kiss Your Dentist Goodbye

Kiss Your Dentist Goodbye PDF Author: Ellie Phillips
Publisher: Greenleaf Book Group
ISBN: 1929774672
Category : Family & Relationships
Languages : en
Pages : 249

Get Book Here

Book Description
Explains how people can achieve and maintain a healthy mouth, preventing cavities, gum disease, bad breath, and other dental problems using simple steps to improve enamel strength, tooth sensitivity, and overall oral health.

Kiss Dieting Goodbye

Kiss Dieting Goodbye PDF Author: Elliott Young
Publisher: Harvest House Publishers
ISBN: 9780736918954
Category : Health & Fitness
Languages : en
Pages : 228

Get Book Here

Book Description
Are you sick and tired of the ups and downs of the dieting roller coaster? If you're one of the 50 million Americans who go on diets every year-spending $40 billion in the process-you may be ready to scream "Stop!" Personal trainer and former dieting extremist Elliott Young shows you simple and effective steps to ditch the quick-fix dieting mentality and embrace healthy living. As you move toward long-term lifestyle transformation-change that leads to both weight loss and well-being-you'll learn how to...: embrace random acts of movement and incorporate exercise into your life, eat nutrient-rich foods while learning new secrets to portion control, reap the emotional and spiritual rewards of real change. Elliott's inspiring stories, strategies for exercise and eating, and realistic, proven Solutions invite you to be truly fit in mind, body, and soul. So go on an undiet...and finally kiss dieting goodbye. Book jacket.

Soul-full Eating

Soul-full Eating PDF Author: Maureen Whitehouse
Publisher: Soul-Full Eating
ISBN: 097458696X
Category : Cooking
Languages : en
Pages : 457

Get Book Here

Book Description
Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

After the New Age

After the New Age PDF Author: Steven H. Propp
Publisher: iUniverse
ISBN: 1440110697
Category : Fiction
Languages : en
Pages : 598

Get Book Here

Book Description
Its 1976, and Janet Tanhurst is a teenager who feels stifled by life with her strict mother, and the authoritarian church she must attend. Once out of high school, however, Janet is initiated into a fascinating new world of Astrology, Tarot cards, and Spirit Mediums. Next, she encounters the mysterious world of UFOs?a bewildering and sometimes frightening realm encompassing ancient astronauts, alien abductions, and shadowy government conspiracies. As the 1980s arrive, the Christian-dominated Piscean Age seems to be giving way to a long-anticipated Aquarian Age, with its hope for a coming revolution in higher consciousness. There are new paradigms in philosophy and science?promoting a holographic conception of the universe as engaged in a Cosmic Dance?along with the emergence of an introspective type of instrumental music known as New Age. With the help of bookstore owner Whisper Wynn, Janet investigates subjects such as reincarnation, quartz crystals, chakras and the human aura, in addition to an exciting new form of spiritual teaching called channeling. Following movement leaders including Shirley MacLaine and Marianne Williamson, studying enigmatic teachers like G.I. Gurdjieff and Carlos Castaneda, and inspired by medical doctors such as Deepak Chopra and Andrew Weil, she learns about Alternative Medicine and Holistic Health, as well as traditional health practices from China, Japan, and India. She assimilates wisdom from the ancient Celts along with rituals from contemporary Goddess worshippers, in formulating her own unique concept of the Divine that is within us all.

JJ Virgin's Sugar Impact Diet Cookbook

JJ Virgin's Sugar Impact Diet Cookbook PDF Author: J.J. Virgin
Publisher: Grand Central Life & Style
ISBN: 1455577863
Category : Health & Fitness
Languages : en
Pages : 480

Get Book Here

Book Description
In this essential companion cookbook to JJ Virgin's Sugar Impact Diet, JJ Virgin brings her groundbreaking diet into the kitchen and makes it easier—and tastier—for readers to drop damaging sugars and lose fat fast. JJ Virgin's Sugar Impact Diet revolutionized the way readers think about sugar. This cookbook companion features more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks, and sweet-tooth-taming desserts. Designed to help readers drop pounds and melt away fat without missing the foods they love, JJ Virgin's Sugar Impact Diet Cookbook provides all the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.