Killer Kettlebell Wod Bible PDF Download

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Killer Kettlebell Wod Bible

Killer Kettlebell Wod Bible PDF Author: P. Selter
Publisher: CreateSpace
ISBN: 9781497569607
Category : Fiction
Languages : en
Pages : 112

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Book Description
BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains:A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!