Kicking Addictive Habits Once and for All PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Kicking Addictive Habits Once and for All PDF full book. Access full book title Kicking Addictive Habits Once and for All by Dennis C. Daley. Download full books in PDF and EPUB format.
Author: Dennis C. Daley
Publisher: Jossey-Bass
ISBN: 9780787940683
Category : Psychology
Languages : en
Pages : 228
Get Book Here
Book Description
All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers. --G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.
Author: Dennis C. Daley
Publisher: Jossey-Bass
ISBN: 9780787940683
Category : Psychology
Languages : en
Pages : 228
Get Book Here
Book Description
All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers. --G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.
Author: Christopher Kennedy Lawford
Publisher: BenBella Books, Inc.
ISBN: 1936661977
Category : Psychology
Languages : en
Pages : 266
Get Book Here
Book Description
From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations. For the first time, Recover to Live brings together all of the most effective self-care treatments for the seven most toxic compulsions affecting every culture on the planet today—alcohol dependence, drug dependence, eating disorders, gambling, hoarding, smoking, sex, and porn. In Recover to Live, more than 100 of the world's top experts interviewed by Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency, what treatments will work best for you, how best to help yourself or a loved one recover from addiction, and how to lead a fulfilling and productive life in recovery.
Author: Robert Granfield
Publisher: NYU Press
ISBN: 0814715818
Category : Psychology
Languages : en
Pages : 318
Get Book Here
Book Description
Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Elliott Perlin M.D.
Publisher: AuthorHouse
ISBN: 1456725424
Category : Poetry
Languages : en
Pages : 114
Get Book Here
Book Description
Fighting Addictions ithe Biblio/Poetry Therapy is a book that reviews this therapeutic tool with respect to its application in the management of drug and other addictions. It is intended for use by caregivers who wish to utilize this form of adjunctive therapy, addicted clients who might benefit from it, family members of addicted individuals and all others interested in learning about it. The introductory poems related to the various addictions and its unique focus on this form of therapy make it a valuable tool for all types ofcaregivers, patients themselves, and all others who view literature and poetry especially as a therapeutic medium..
Author: Nathan Driskell
Publisher: Independently Published
ISBN: 9781521560174
Category : Internet addiction
Languages : en
Pages : 170
Get Book Here
Book Description
Do you spend hours every day playing online games? Are you always on social media, ignoring your real life friends and family? Have you lost your job or your relationship? Have you tried to cut back on your screen time, only to fail miserably? Sadly, Internet Addiction is a real problem for millions of people around the world. As a new addiction, there is little help for those who feel trapped in this addiction. In this book, you will learn why you are addicted to electronics, and what you gain from them. You will begin to make goals for your life while renewing real-world relationships. You will start to structure your life not around electronics, but around real-world activities. You will learn how to combat urges to be online and fight negative thoughts that shame and condemn you. The techniques used in this book have helped hundreds of people who are addicted to electronics. It is time to fight this addiction and take your life back.
Author: Gráinne Smith
Publisher: Routledge
ISBN: 1317611446
Category : Psychology
Languages : en
Pages : 267
Get Book Here
Book Description
Surviving Family Care Giving: Co-ordinating effective care through collaborative communication is a practical book for family and other home carers in a variety of situations. Gráinne Smith shows how to provide the most effective coordinated care possible through constructive communication and collaborative care, to support individuals who have long term physical and mental health problems, including conditions from Alzheimers to alchoholism, autism to anorexia, schizophrenia to multiple sclerosis. Written from personal experience as a family carer, Gráinne Smith includes interviews with other carers and service users; and draws on years of working with children and their families in tough times. Chapters such as Challenging Behaviour, Confidentiality, and Motivation illustrate some of the many problems facing carers who support vulnerable individuals. Problems include isolation, feelings of helplessness and uncertainty about what best to do, what to try to avoid and the lack of much needed relevant information and resources to support care-giving. Surviving Family Care Giving vividly illustrates the daily difficulties experienced by care givers who offer long term care and support – and shows how to work through them. It provides suggestions on ways to build both constructive collaborative care and good family teamwork through effective communication, and how to ensure continuing care and support for the person at the centre of all the efforts. This book will be essential reading for family and other carers, including professionals trying to create ongoing continuity of care for their patients outside of treatment and education centres.
Author: Paul M. Salkovskis
Publisher: Guilford Press
ISBN: 9781572301139
Category : Psychology
Languages : en
Pages : 580
Get Book Here
Book Description
Bringing together cognitive therapy clinicians, researchers, and theoreticians, this volume integrates the latest findings on the conceptualization and treatment of a range of psychological and psychiatric problems. From depression and anxiety, to eating disorders, hypochondriasis, obsessive-compulsive disorder, panic, personality disorders, sexual problems, social phobia, and substance abuse, authors discuss the needs of individual patients and structuring effective interventions. Factors such as therapist competencey, the theraputic relationship and empathy are systematially examined. Chapters also consider the specific needs of populations such as children and adolescents and the mentally ill.
Author: Russell Poldrack
Publisher: Princeton University Press
ISBN: 0691194327
Category : Psychology
Languages : en
Pages : 230
Get Book Here
Book Description
"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--
Author: Daniel G. Bagby
Publisher: Smyth & Helwys Publishing, Inc.
ISBN: 9781573123709
Category : Church work
Languages : en
Pages : 168
Get Book Here
Book Description
Covers more than 25 pastoral care crises arranged from A-Z, Abortion to Suicide.
Author: Tony Ward
Publisher: SAGE
ISBN: 0761924094
Category :
Languages : en
Pages : 401
Get Book Here
Book Description
