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Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123
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Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.
Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123
Get Book Here
Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.
Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1590309499
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.
Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145
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Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author: Forrest E. Morgan
Publisher:
ISBN: 9780942637762
Category : Body, Mind & Spirit
Languages : en
Pages : 324
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Book Description
A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.
Author: Kouzo Kaku
Publisher: BRILL
ISBN: 9004214038
Category : Social Science
Languages : en
Pages : 174
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Book Description
Ki, or inner energy, has been a propelling force in Japanese culture, religion and martial arts for centuries. The 1980s and 1990s were notable for increasing interest in Ki in self-fulfilment. The book includes pictures of ki’s healing powers as well as ki in action in Aikido.
Author: Brian N. Watson
Publisher: Trafford Publishing
ISBN: 1425163491
Category : Biography & Autobiography
Languages : en
Pages : 210
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Book Description
Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.
Author: Carol A. Wiley
Publisher: North Atlantic Books
ISBN: 9781556431364
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Author: Marilyn Fierro
Publisher:
ISBN: 9780692851661
Category :
Languages : en
Pages : 298
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Book Description
In the early 1970s Marilyn Fierro found herself pursuing a way of life that was supposed to be closed to women - the martial arts. Join her as she tells her story of personal growth, spirituality, and achievement (both internally and externally). This book contains the following primary sections: 1. Personal life story as a young girl growing up and discovering martial arts 2. Early experience with self defense seminars and dojo life 3. Tournament and competitive experiences 4. Descriptions of instructors and martial arts influences throughout the years 5. Unique images of early training, including seminars with instructors such as Angi Uezu, Fumio Demura, Bill Wallace, Shugoro Nakazato, and more 6. An exploration of the spiritual aspects of training and life 7. Much more! Words of support for Fierro Sensei's work: -I tell people how we met. How you just showed up one day at a karate tournament in line with the rest of us to compete in the black belt division in kata and weapons kata, and then went on to place in both. You blew me away. We, I mean the Detroit black belts, hadn't seen a woman like you in competition. And with that, we have been friends for over 40 years.- - Ray Gabriel, 7th Dan Isshinryu ----- -I met Marilyn Fierro many years ago. She is one of those people who is an example of how martial arts can enrich any person's life. She has achieved so much through her training, both in gaining expertise and also, and more importantly, in applying the many lessons she has learned to all parts of her life. Marilyn has done so much to build purpose and joy in her life through martial arts, and that is the true goal of training.- - Fumio Demura, 9th Dan Shitoryu ----- -Reading Marilyn Fierro's new book brought back many mixed emotions of my own personal journey through life and the martial arts. Her accounts through her childhood and life offer an incredible story of persistence, courage, determination, passion, and a strong desire to be our best in any given situation. It is especially gratifying and satisfying to read the names of wonderful people I have met through my personal friendship with Marilyn over these many years.- - Mike Stone, Retired Karate Competitive Champion, Fight Choreographer, Motivational Speaker
Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770018915
Category : Sports & Recreation
Languages : en
Pages : 134
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Book Description
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.
Author: Kōichi Tōhei
Publisher: Kodansha
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
From the Back Cover: Everyone should realize the natural abilities we all have that enable us to pass successfully through this life. Unfortunately there are too many people who continue aimlessly along, overshadowed psychologically and physically because they are not aware of their own abilities. Such people are a great minus from their own viewpoint and from the viewpoint of society as well. The principles of ki lie in bringing to light man's natural strength and his hidden natural abilities. The author's earlier works, in which he introduced the principles of ki and aikido with mind and body coordinated, met with great response in many countries and created a demand for a still more detailed explanation of what ki really means. The present work is an answer to that demand. In the first section, while delving deeply into the principles of ki, the author gives a number of practical examples which anyone can easily follow. These examples are straight to that point, concrete and avoid abstractions such as how much power is there in spirit and the nature of feeling. The author's point is to have the reader learn the proper method of mastering the spirit and to have the spirit pervade the reader's body so that he will be able to grasp the basic meaning of ki. In part two of the book, the author gives detailed and concrete examples of how to apply the principles of ki to our daily lives. The author wishes that not only those who are in positions of leadership but also those who have physical or spiritual problems, or who do not fully realize their own abilities and strength, will learn the full meaning of ki. He also wishes that those who have learned the principles of ki will instill them in their hearts and help those around them walk a brighter and happier path.
