Ki and the Way of the Martial Arts

Ki and the Way of the Martial Arts PDF Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123

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Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.

Ki and the Way of the Martial Arts

Ki and the Way of the Martial Arts PDF Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123

Get Book

Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.

The Inner Art of Karate

The Inner Art of Karate PDF Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1590309499
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Zen in the Martial Arts

Zen in the Martial Arts PDF Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145

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Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Classical Budo

Classical Budo PDF Author: Donn F. Draeger
Publisher: Shambhala Publications
ISBN: 0834802341
Category : Sports & Recreation
Languages : en
Pages : 129

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Book Description
Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian martial arts study to the West. Here, he illuminates the compelling historical, political, and philosophical events that gave rise to the development of the budo arts. The classical budo, or "martial ways" are not combat systems like their forerunner, bujutsu, or "martial arts"; nor are they sports like modern judo, kendo, or karate. They are first and foremost spiritual disciplines, whose ultimate goal, achieved through the most rigorous mental and physical training, is self-realization in the tradition of Zen Buddhism. The author details the history, philosophy, and methods of a variety of these "martial ways," some using weapons and some weaponless, and reveals how they evolved from their combative roots. The book includes fascinating artwork from classical sources, and archival photographs of modern budo masters in action.

The Katas

The Katas PDF Author: Kenji Tokitsu
Publisher: Simon and Schuster
ISBN: 1594778183
Category : Philosophy
Languages : en
Pages : 192

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Book Description
The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan • How mastering these specific movement sequences known as katas provides a way to deepen one’s martial arts practice spiritually • Explores the psychological and social importance of the katas in martial arts and Japanese society, including their role in seppuku (ritual suicide) • Includes many examples from the lives of famous masters, from the legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima An essential part of the martial arts of Japan, such as sumo and karate, the katas are specific sequences of movement that originated during Sakoku, Japan’s period of closure to the outside world from 1633 until 1853. The dedication-to-perfection philosophy of the katas, ubiquitous in Japanese society, is vital to understanding the spiritual aspects of their martial arts as well as other traditional Japanese arts, such as flower arranging, chadō (tea ceremonies), and kabuki theater. With examples from the lives of famous masters, from legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima, this book explores the psychological and social importance of the katas, including their role in seppuku (ritual suicide), the student-master relationship, and gyo (the point at which the practitioner breaks the mold of the kata and begins to embody it). Looking at their origins in the warrior class and how this pursuit of perfection is ultimately a way to accept the power of death, the author explains how performing the katas transmits ancient knowledge much deeper than just technical movements, providing a way to deepen one’s martial arts practice spiritually.

Judo Memoirs of Jigoro Kano

Judo Memoirs of Jigoro Kano PDF Author: Brian N. Watson
Publisher: Trafford Publishing
ISBN: 1425163491
Category : Biography & Autobiography
Languages : en
Pages : 210

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Book Description
Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.

Women in the Martial Arts

Women in the Martial Arts PDF Author: Carol A. Wiley
Publisher: North Atlantic Books
ISBN: 9781556431364
Category : Self-Help
Languages : en
Pages : 156

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Book Description
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.

Living the Martial Way

Living the Martial Way PDF Author: Forrest E. Morgan
Publisher:
ISBN: 9780942637762
Category : Body, Mind & Spirit
Languages : en
Pages : 324

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Book Description
A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

Traditions

Traditions PDF Author: Dave Lowry
Publisher: Tuttle Publishing
ISBN: 1462902235
Category : Sports & Recreation
Languages : en
Pages : 184

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Book Description
The goals of the budo—the martial arts and Ways of Japan—lie in refining the body and spirit. The techniques, methods, and rituals of the budo can provide invaluable lessons for today's martial artists—and serve as guides to a well-lived life. In Traditions, Davy Lowry discusses unique aspects of the budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. The spirit of ryomi, the process of self-evaluation and improvement, is illustrated through the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned. You'll also learn the importance of yuyo, the distance where an attacker must focus his strike, from the story of Jubei, whose mastery of yuyo saved him in a life-and-death encounter, and the significance of shikaku—, the dead zone, on maintaining balance in combat and in life. With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles and philosophy,Traditions will be required reading for serious martial artists.

Martial Artist's Way

Martial Artist's Way PDF Author: Glen Doyle
Publisher: Tuttle Publishing
ISBN: 9780804831956
Category : Self-Help
Languages : en
Pages : 148

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Book Description
Written by a three-time Canadian Kung Fu champion, this book offers guidance and encouragement to all those seeking to learn skills in the martial arts. National print media.