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Author: Kath Jones
Publisher: Pegasus Elliot Mackenzie Pu
ISBN: 9781843862857
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
Author: Kath Jones
Publisher: Pegasus Elliot Mackenzie Pu
ISBN: 9781843862857
Category : Sports & Recreation
Languages : en
Pages : 174
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Book Description
Author: Rachel Kelly
Publisher: Simon and Schuster
ISBN: 1501165666
Category : Cooking
Languages : en
Pages : 208
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Book Description
Improve your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist. Eat better, feel better! There’s a reason that our stomachs are often referred to as our second brains: the gut is responsible for producing around 90 percent of a person’s serotonin, the chemical responsible for making you feel good. Since suffering from her last serious bout of depression in 2011, bestselling author and mental health advocate Rachel Kelly has developed a broad holistic approach to staying healthy and happy, and the heart of her recovery process involves a crucial shift in diet. Over the past five years, Kelly has worked with nutritionist Alice Mackintosh to identify the foods that either drag us down or lift us up. Together, they have built up a repertoire of over five-dozen recipes that target particular symptoms, from insomnia and mood swings to anxiety and exhaustion. In this bright, warm, beautifully designed cookbook with chapters ranging from Steady Energy and Beating the Blues to Hormonal Peace and Finding Comfort, they put all the theories into practice, explaining how you can incorporate these changes seamlessly into your daily life. Along with fantastic recipes and daily meal planners, each chapter features informative introductions explaining the nutritional science behind their advice. The Happiness Diet also offers cheat sheets of essential foods to incorporate into your diet, with comforting thoughts and inspirational quotes. Follow the advice in these pages, and even if it’s the only life change you make, you will begin to feel stronger and lighter with each passing week. Happy eating!
Author: Wilson Harris
Publisher: Faber & Faber
ISBN: 0571297501
Category : Fiction
Languages : en
Pages : 113
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Book Description
Wilson Harris's tenth novel, first published in 1972, is set in Edinburgh but, like much of his subsequent work, bridges continents by its imaginative reach. ''Doctor Black Marsden', tramp, shaman, and conjurer, is an ambivalent Merlin-figure representing both the hero's personal (and archetypal) shadow, and the creative, magus-like activity of the author himself.' Michael Gilkes, Journal of Commonwealth Literature '... my many visits to Scotland, and books I have read, have given me the sensation of a tone or inner vibrancy that may be due to the languages (English, Scottish, Gaelic) that are present in the subconscious imagination of sensitive Scots... [These] make for the cross-culturality (not mono-cultural) that came into play in Black Marsden.' Wilson Harris, 2008
Author: Connie Robertson
Publisher: Wordsworth Editions
ISBN: 9781853264894
Category : Reference
Languages : en
Pages : 686
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Book Description
Quotations have exercised a particular fascination for humanity since the birth of recorded language and their potency in the age of the soundbite is stronger than ever. We revel in quotations, compete to know them, love them, hate them and inscribe them in books and on buildings, and this freshly revised and updated dictionary includes a wealth of new material among its 13,000 familiar, serious, outrageous, witty and thought-provoking entries.The Wordsworth Dictionary of Quotations is an essential work of reference for every writer, journalist and speech-maker, as well as being a treasure-trove for the browser and the simply curious. From the Roman poet Ovid's observation that 'Judgement of beauty can er, what with the wine and the dark' to Oscar Wilde's that 'Experience is the name everyone gives to their mistakes', there is a wide diversity of sayings to add spice to our conversation and enrich our daily lives. The book is alphabetically arranged by author and indexed by keyword for ease of use.
Author: M J Dees
Publisher: M J Dees
ISBN: 1386192457
Category : Fiction
Languages : en
Pages : 377
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Book Description
At a time of war, soldiers are not always the only casualties. On September 3rd, 1939, Fred knew he would have no choice but to go to France and fight. However, when he found himself among the thousands of men stranded after the Dunkirk evacuation, he had no idea when he would see his wife Leah and his two children again. Leah is left trying to raise her two children by herself but, even she can't stop the bombs from falling on her street. M J Dees' fourth novel and his first historical novel, Fred and Leah, is based on a real life love story of two people whose lives were irrevocably altered by war.
Author: Fr. George Rutler
Publisher: Sophia Institute Press
ISBN: 1622828534
Category : Religion
Languages : en
Pages : 276
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Book Description
Among advocates of the Catholic Faith, none is more respected or more beloved today than Father George Rutler, whose wise and witty books command a worldwide audience of loyal readers delighted by his clear, compelling catechesis. These carefully chosen extracts from Father Rutler's writings highlight the range and brilliance of the enlightened thinking that has made Father such a treasured icon. Here, in what amounts to a distillation of a lifetime's work, are all of the qualities that admirers of Father Rutler have come to prize: his deep and consistent faith, his incisive sense of history, his sharp wit, his pastoral solicitude for the spiritual well-being of his readers, and his ebullient dedication to the salvation of souls. In our day, many Catholic apologists have dwelt on the essential joy of Our Lord and Savior and His care for our eternal happiness, but none have done so with anything like the wit and wisdom of Father Rutler. For readers looking for a book that will not only instruct and inspire but also charm and delight, The Wit and Wisdom of Father George Rutler will become an indispensable, classic companion.
Author: Dee Elle
Publisher: Grosvenor House Publishing
ISBN: 1781489327
Category : Biography & Autobiography
Languages : en
Pages : 138
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Book Description
Down Memory Laneis a charming reflection on how life used to be lived, from the days of the Second World War up to the present. It is a nostalgic collection of memories that the author has lovingly recalled from childhood into adulthood with all of the ups and downs that occur in between. Dee Elle started her nursing career as a student and worked her way up to the lofty position of matron. Those were the days when the National Health Service was working at its best; where consultants were considered gods and matrons ruled the wards with no nonsense and an iron fist. Down Memory Lane is full of entertaining life stories that some will find reminiscent and others inspirational.
Author: John A Rodgaard
Publisher: Seaforth Publishing
ISBN: 1036112357
Category : History
Languages : en
Pages : 540
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Book Description
Here is the exhaustive and exhilarating story of HMS Venomous, one of sixty-seven V&W destroyers built at the end of the Great War that were to play a key role in the struggle to keep the sea lanes open in the Atlantic, Home Waters and the Mediterranean during the following war. Her story was perhaps the most memorable of all her class. When war broke out she was to find herself in the front line as the German blitzkrieg swept across Europe in 1940 and the V&Ws made high speed dashes across the Channel to bring troops and civilians back from Calais, Boulogne and Dunkirk, and prepared for the expected invasion. Later that year she and her sister-ships escorted the Atlantic convoys which supplied our Russian allies with the weapons to halt the German advance. She returned to the Mediterranean and took part in Operation Pedestal to save Malta, and as the allies prepared for the landings in North Africa she was ordered to escort the destroyer depot ship, HMS Hecla to the invasion beaches. When Hecla was torpedoed off the coast off Morocco Venomous fought the attacking U-boat and rescued 500 survivors. She escorted convoys along the coast of North Africa including the first-through convoy from Gibraltar to Alexandria. and she joined the invasion force to Sicily during Operation Husky. In October 1943 she returned to Britain for a major refit at Falmouth when she was converted to an air target ship for training Barracuda torpedo bombers based at Douglas, Isle of Man, and then, after being transferred to the east coast, she was nearly lost in a hurricane before being sent to Kristiansand to accept the surrender of German naval forces. Venomous and her sister-ships were all scrapped after the War, but her extraordinary career, during which she fought without cessation, is brought to life in this rousing and beautifully told ship biography, a fitting memorial to the V&Ws and the men who served in them. ‘I would rate this as being in the same class as The Cruel Sea for a picture of small ship life in World War Two.’ The Naval Review ‘A portrayal of life on a wartime destroyer with a depth and insight that is possible unequalled by any previously published work.’ Warship Annual This book is outstanding for its detailed insight into the life on not just a single destroyer but, by extension, life at sea aboard and Royal Navy destroyer.’ The Northern Mariner ‘A Hard Fought Ship is a vivid portrait of a fighting vessel and the men who operated her.’ Warships International Fleet Review ‘Highly recommended to both naval historians and the general public.’ Mariner’s Mirror ‘It is an exemplary ship biography where a detailed narrative of the destroyer’s exploits are brought to life by a wealth of first-hand accounts.’ Navy News ‘This book is a detailed and thrilling account of the life of a typical V&W class destroyer.’ Sea Breezes
Author: Nam H Nguyen
Publisher: Nam H Nguyen
ISBN:
Category :
Languages : en
Pages : 1228
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Book Description
27000 English Words Dictionary With Definitions is a great resource anywhere you go; it is an easy tool that has just the words completed description you want and need! The entire dictionary is an alphabetical list of English words with their full description plus special Alphabet, Irregular Verbs and Parts of speech. It will be perfect and very useful for everyone who needs a handy, reliable resource for home, school, office, organization, students, college, government officials, diplomats, academics, professionals, business people, company, travel, interpreting, reference and learning English. The meaning of words you will learn will help you in any situations in the palm of your hand.
Author: Jim Green
Publisher: How To Books Ltd
ISBN: 9781857039870
Category : Business & Economics
Languages : en
Pages : 276
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Book Description
1. The secret of the three little boxes; 2. Establishing the keys to a happy and successful retirement; 3. How to set goals for your new way of life; 4. Why it's never too late to learn something new; 5. Why getting up to speed in cyberspace opens up new vistas; 6. Why keeping your hand in part time can prove beneficial; 7.
