Karate and Ki

Karate and Ki PDF Author: Kenji Ushiro
Publisher:
ISBN: 9784904464052
Category :
Languages : ja
Pages : 204

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Book Description
心道流空手道宇城憲治師範の著作第7弾『空手と気』の英語版。宇城師範の生の指導の様子を写真とともに伝える第二部では、英語版作成にあたり、師範の海外指導の模様をおさめたものを中心に選りすぐり、約7割以上の写真を新たに差し換えました。

Karate and Ki

Karate and Ki PDF Author: Kenji Ushiro
Publisher:
ISBN: 9784904464052
Category :
Languages : ja
Pages : 204

Get Book

Book Description
心道流空手道宇城憲治師範の著作第7弾『空手と気』の英語版。宇城師範の生の指導の様子を写真とともに伝える第二部では、英語版作成にあたり、師範の海外指導の模様をおさめたものを中心に選りすぐり、約7割以上の写真を新たに差し換えました。

Ki and the Way of the Martial Arts

Ki and the Way of the Martial Arts PDF Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123

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Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.

The Inner Art of Karate

The Inner Art of Karate PDF Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1590309499
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Karate as the Art of Killing

Karate as the Art of Killing PDF Author: Masayuki Shimabukuro
Publisher: Blue Snake Books
ISBN: 162317662X
Category : Sports & Recreation
Languages : en
Pages : 402

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Book Description
Grounded in a comprehensive overview of the philosophical and spiritual foundations that underlie karate, The Art of Killing emphasizes its original purpose: to kill an attacker swiftly and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations--effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins---and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the seven major precepts of bushidō, The Art of Killing shows readers that the lethal art of karate is more than a method of bringing an enemy down--it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. This book does not contain detailed instruction in killing methods, but it does showcase the deadly power of karate--and explain why purity of intentions matters, and how compassion and respect are the essence of karate training. Readers will learn: The purpose and meaning of karate-dō The origins and major precepts of bushidō Training methods, preparation, and etiquette Fundamentals, spiritual power, training patterns, and analysis and application of kata About the body as a weapon

The Complete Book of Karate Weapons

The Complete Book of Karate Weapons PDF Author: Theodore L. Gambordella
Publisher:
ISBN: 9780873646291
Category : Martial arts weapons
Languages : en
Pages : 0

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Book Description
A manual on the offensive and defensive use of karate weapons-- the knife, the yawara, the tonfa, the staff, the bo, the nunchaku, and the sai.

Karate-dō Nyūmon

Karate-dō Nyūmon PDF Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770018915
Category : Sports & Recreation
Languages : en
Pages : 134

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Book Description
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.

Zen in the Martial Arts

Zen in the Martial Arts PDF Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145

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Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Taekwondo Self-Defense

Taekwondo Self-Defense PDF Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781934903179
Category : Tae kwon do
Languages : en
Pages : 162

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Book Description
Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.

Life Ki-Do Parenting

Life Ki-Do Parenting PDF Author: Jonathan Hewitt
Publisher: Greenleaf Book Group
ISBN: 1938416066
Category : Family & Relationships
Languages : en
Pages : 171

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Book Description
Under the tremendous pressure and influence of peers and media today, children are being conditioned to follow the American Happiness Formula: look good + perform well + get approval = happiness. Yet rather than offering fulfillment and confidence, this outwardly based quest is causing alarming rates of childhood stress, anxiety, and depression. Life Ki-do Parenting provides the antidote, giving you the techniques to help your child find true and lasting happiness from within. Integrating twenty years of experience teaching life skills and martial arts to thousands of children, twenty-five years of mindfulness and meditation study, and data and research from modern psychology and neuroscience, Jonathan Hewitt developed the Tools for Life system, made up of four powerful components: River Check-in for improving focus River Effort for building confidence and a strong sense of self A-B Formula for developing resilience when facing life's challenges My Shoes, Your Shoes, Our Shoes for cultivating social intelligence These four original tools empower children with the critical skills they need to thrive today and into adulthood. Going beyond concept and theory, they give you kid-friendly vocabulary and a simple process for helping your children look inward to monitor themselves rather than looking outward to others for their validation and self-worth. What greater peace can you have as a parent than knowing you have given your child the roots and wings to successfully navigate their way through life?

The 100 Deadliest Karate Moves

The 100 Deadliest Karate Moves PDF Author: Grandmaster Ted Gambordella
Publisher: Dr. Ted Gambordella
ISBN: 145645014X
Category : Sports & Recreation
Languages : en
Pages : 64

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Book Description
The 100 Deadliest Karate Moves with Grandmaster Ted Gambordella