Juggling Your Bipolar Life PDF Download
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Author: Christine Schloder
Publisher: iUniverse
ISBN: 0595377718
Category : Psychology
Languages : en
Pages : 114
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Book Description
Accepting that you have bipolar illness is the first step in getting well. The second is wanting help. Finally, you must be willing to make the changes required to better your life. If you suffer from bipolar disorder, only the most current information will help you effectively utilize treatment methods. Through Juggling Your Bipolar Life, you'll become familiar with a groundbreaking symptom-charting system developed by author and bipolar disorder sufferer Christine Schloder. Juggling Your Bipolar Life focuses on helping you better communicate your symptoms to your doctor to give him or her a clearer understanding of your needs. Learn to gain control of your ups and downs, thus making your manic and depressed episodes less frequent and severe. One can think of the essentials of living optimally with bipolar disorder as the "three rights": right diagnosis, right treatment, and right behavior or attitude. Finding the correct treatment, choosing the right thoughts, and having a positive attitude can make the biggest difference in your recovery. Let Juggling Your Bipolar Disorder give you the necessary tools to create a happier, healthier life!
Author: Christine Schloder
Publisher: iUniverse
ISBN: 0595377718
Category : Psychology
Languages : en
Pages : 114
Get Book Here
Book Description
Accepting that you have bipolar illness is the first step in getting well. The second is wanting help. Finally, you must be willing to make the changes required to better your life. If you suffer from bipolar disorder, only the most current information will help you effectively utilize treatment methods. Through Juggling Your Bipolar Life, you'll become familiar with a groundbreaking symptom-charting system developed by author and bipolar disorder sufferer Christine Schloder. Juggling Your Bipolar Life focuses on helping you better communicate your symptoms to your doctor to give him or her a clearer understanding of your needs. Learn to gain control of your ups and downs, thus making your manic and depressed episodes less frequent and severe. One can think of the essentials of living optimally with bipolar disorder as the "three rights": right diagnosis, right treatment, and right behavior or attitude. Finding the correct treatment, choosing the right thoughts, and having a positive attitude can make the biggest difference in your recovery. Let Juggling Your Bipolar Disorder give you the necessary tools to create a happier, healthier life!
Author: Kai Conibear
Publisher: Jessica Kingsley Publishers
ISBN: 1787755584
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically. Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.
Author: Candida Fink
Publisher: John Wiley & Sons
ISBN: 1394168683
Category : Psychology
Languages : en
Pages : 455
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Book Description
Wrap your mind around bipolar disorder and understand your treatment options Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren’t alone. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. You can live a full life with bipolar disorder by managing your symptoms and following a solid treatment plan. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder. This updated edition covers emerging and alternative therapies, including ketamine, transcranial magnetic stimulation (TMS), marijuana, and psychedelics. Get the latest on medical, therapeutic, and self-help strategies for bipolar management Navigate your way through the challenges of a bipolar diagnosis Learn the chemistry behind bipolar disorder—in terms anyone can understand Control symptoms, function in times of crisis, and plan ahead for manic or depressive episodes If you suspect you may have bipolar disorder, if you have recently been diagnosed, or if you have a loved one with bipolar disorder, this Dummies guide offers you an accessible resource for learning all the basics.
Author: Dwight L. Evans
Publisher: Adolescent Mental Health Initi
ISBN: 9780195182101
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise, readable book is the definitive guide to understanding and getting effective help for adolescents with depression or bipolar disorder, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today--including the newest treatments and medications and the latest research findings on mood disorders--with no-nonsense, hands-on advice from parents who have faced these disorders in their own children. Among other topics, the book addresses the biochemical roots of adolescent mood disorders, the ongoing debate over psychiatric medications for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on methods of stopping mood disorders before they start or minimizing the risk of recurrence. A growing body of research now shows that early diagnosis and treatment of depression and bipolar disorder may reduce the severity of these diseases, both now and in the future. Including red flags to look out for and warnings on the dangers of doing nothing, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome. On the Adolescent Mental Health Initiative series: The Adolescent Mental Health Initiative series addresses some of the major mental health issues facing teenagers today--eating disorders, anxiety disorders, depression, and schizophrenia. Of the dozen or so books planned for the series, the first four, including the two presented here, focus on how parents and other adults, including teachers, coaches, guidance counselors, and even pediatricians, can help afflicted teens overcome the disrupting and often devastating challenges of these disorders. Each book is an authoritative guide that offers essential information such as how to go about getting a diagnosis, what the latest treatment options and prevention strategies are, how to help teens cope with mental illness at home and at school and, perhaps most importantly, what the warning signs and red flags are that parents and other adults should look out for in teenagers who may be at risk for these diseases. Combining the expertise of leading psychiatrists and psychologists with the experience of everyday people who have faced these disorders in their own children, the books are designed to help adults deal effectively with adolescent mental illness and to empower them to act immediately and wisely in getting teens the best available treatment possible.
Author: John McManamy
Publisher: Harper Collins
ISBN: 0061748560
Category : Self-Help
Languages : en
Pages : 582
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Book Description
Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on: Diagnosing the problem Associated illnesses and symptoms Treatments, lifestyle, and coping The effects of depression and bipolar disorder on relationships and sex With a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, Living Well with Depression and Bipolar Disorder will help sufferers begin to reclaim their lives.
Author: Marcy McKay
Publisher: SkipJack Publishing
ISBN: 1950637883
Category : Self-Help
Languages : en
Pages : 183
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Book Description
Marcy McKay offers something we all need right now - hope. If you’ve struggled with anxiety, disrupted sleep, foggy brain, loss of time, the inability to focus since COVID-19 upended the world – it’s not your imagination. Your physical aches and pains are real, too. Maybe you’ve suffered low-grade to full-blown depression. Bad behaviors might have helped you cope, like overeating or no appetite at all, overdrinking, hours of binge-watching TV or scrolling through social media. This doesn’t include possible tensions with family, friends and strangers over masks, politics, protests and much more. There is a scientific reason and root cause behind your stress, anxieties and behaviors, but it’s not what you think. The answers are connected to the past. Your past. Marcy McKay explains what’s happening to you in everyday language, sharing what she learned after her family experienced a house fire in 2017. With free downloadable worksheets, exercises and assignments – connect the dots to the true source of your problems. Create an action plan for a brighter tomorrow, even during a global pandemic … because life shouldn’t feel like a house fire. “I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.” – Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy “Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.” – Erin K. Bishop, MA, A Breath of Wellness "When Life Feels Like a House Fire is current and useful as we navigate our new normal. A great resource and an easy read." – Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness
Author: Mary Ann McDonnell
Publisher: Bantam
ISBN: 0553384627
Category : Psychology
Languages : en
Pages : 386
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Book Description
The Definitive Resource on How to Identify, Treat, and Thrive with a Bipolar Child More than three million American children suffer from some form of bipolar disorder, a life-impairing illness that can cause wild mood swings and even episodes of rage. But as a parent, can you tell the difference between a temperamental, moody child and one facing serious mental illness? Where do you turn if your child’s tantrums and meltdowns are wreaking havoc? For families as well as professionals, here is the only book on early-onset bipolar disorder written by pediatric specialists who combine clinical care and research. Drawing from their professional experience and sharing stories of families in their practices, child psychiatrist Janet Wozniak and psychiatric nurse Mary Ann McDonnell guide you in how to: •Navigate the “diagnosis tangle” to ensure accurate identification of the disorder •Communicate effectively with doctors, teachers, and counselors •Find allies and choose a treatment team •Help your family cope From medication to coping strategies, this accessible book offers the most up-to-date information as well as inspiration, encouragement, and invaluable wisdom for all involved.
Author: Martine Daniel
Publisher: Chipmunkapublishing ltd
ISBN: 1849913102
Category : Psychology
Languages : en
Pages : 116
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Book Description
DescriptionSchizoaffective disorder is a condition which shares symptoms with both bipolar disorder and schizophrenia, and which affects as many as 1 in 200 people - 0.5% of the population. Surprisingly, there have been few books written about schizoaffective disorder, and even fewer aimed at the general reader. Until now. Schizoaffective Disorder Simplified is your comprehensive and up-to-date guide to schizoaffective disorder, featuring an introduction to the condition, its symptoms, its treatment and various ways that people can learn to manage their illness, as well as a series of helpful worksheets for people with schizoaffective disorder. Aimed at the general reader, whether you have schizoaffective disorder, care for someone with the illness or just have a curious interest in the subject, this book will answer all your questions about schizoaffective disorder, and give you an insight into what it is like to live with mania, depression and psychosis. About the AuthorMartine Daniel was born in York in 1981. From a young age, she knew she wanted to be a writer, and whilst at secondary school she would often be caught scribbling stories in the back of exercise books during lessons. Her dreams of seeing her name in print never dimmed, despite her life being turned upside down by episodes of mania, depression and psychosis during her late teens and early twenties.In 2003 the pressures of a stressful job brought on an episode of psychotic mania, which led to the breakdown that ended her hopes of a career in bookselling, following which Martine was finally forced into contact with local mental health services. With the help of medication and the support of her family, she began to pick up the pieces of her life and started work on her first novel The Fire in Your Eyes (published 2009), juggling work on the novel with her studies with The Open University. Her second novel, Legacy of Lies, the sequel to The Fire in Your Eyes, and her third novel, Wading the Waters of my Mind, were both published in 2010. Martine is a keen supporter of the Time to Change campaign and hopes that her writing can help to put an end to the stigma of mental illness.
Author: Boris Birmaher, M.D.
Publisher: Harmony
ISBN: 0307558614
Category : Psychology
Languages : en
Pages : 370
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Book Description
With proper diagnosis and early intervention, there is unlimited hope for children and teens diagnosed with bipolar disorder to lead fulfilling and enjoyable lives, starting today. Inside, you’ll discover compassionate and informative methods to help manage the diagnosis and develop the natural strengths, gifts, and skills that every child has to offer. Written by a top expert in the field, this life-changing book is presented in clear, straightforward language that dispels the myths about bipolar disorder and offers real solutions. You’ll uncover keen insight and the latest options for helping your bipolar child or teen by understanding: * The causes of bipolar disorder * The path and outcome of bipolar disorder in children and teens * The latest biological treatments and psychosocial therapies, and how to use them * How to handle behavioral and academic problems, as well as assess and manage suicidal tendencies * And much more
Author: Callie Parker
Publisher: Callie Parker
ISBN:
Category : Psychology
Languages : en
Pages : 183
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Book Description
If your ex's behavior left you scratching your head and questioning your sanity, then this book is your therapy session (minus the hefty price tag). Have you ever wondered if your ex's dramatic behavior was just a personality quirk or something more? Are you tired of feeling like you're walking on eggshells around someone whose moods can change in an instant? Do you want to finally understand the difference between these often-confused disorders? If so, "Is It Narcissism, Borderline, or Bipolar?" is for you. Callie Parker, with her signature blend of humor and insight, takes you on a wild ride through the highs, lows, and loop-de-loops of the dramatic trifecta. In “Is it Narcissism, Borderline, or Bipolar” you’ll discover: The Drama Triangle in Action: Witness how NPD, BPD, and bipolar disorder play out the roles of victim, villain, and hero (hint: there are noticeable differences!). Love's Highs and Lows: Decode the rollercoaster of idealization and devaluation that can leave you breathless. The 5 Biggest Boundary Mistakes: Learn what not to do when setting limits and reclaim your power. Red Flag Radar Activated: Learn the crucial warning signs to spot early in any relationship. Mastering the Art of "No": Build and maintain those all-important emotional fences to protect yourself. Lost in Translation No More: Crack the unique communication codes of each disorder and connect on a deeper level. The Oxygen Mask Principle: Discover 7 essential self-care strategies to keep your sanity intact. Empathy as Your Superpower: Understand the hidden struggles behind the behaviors and respond with compassion. Break the Cycle, Reclaim Your Power: Learn when to walk away and how to build healthier relationships. Find Your Inner Zen Master: Navigate the chaos with grace and humor, even when it feels impossible. Laughter is the Best Medicine (Sometimes): Enjoy Parker's witty and relatable take on these complex topics. Real People, Real Struggles: Learn from real-life examples and gain practical insights for your own life. The Only 3 Communication Strategies You Need: Master the art of effective communication for each disorder. What Shakespeare (and Others) Really Meant: Uncover surprising insights into mental health from famous personalities. Your Personal Guide to Clarity and Connection: Finally understand the dramatic trifecta and build healthier, happier relationships. And so much more!! "I'll never be able to understand these complex disorders": This book breaks down the complexities of NPD, BPD, and bipolar disorder with relatable examples and a touch of humor, making them easy to grasp even without a psychology degree. "I'm afraid this book will just trigger painful memories from past relationships": While acknowledging the potential for difficult emotions, this book offers hope, validation, and practical strategies for healing and building healthier connections. "I'm too busy to read a whole book about mental health": This book is designed to be both informative and entertaining, with bite-sized chapters and relatable anecdotes that make it easy to pick up and put down whenever you have a few spare moments. If you're ready to decode the drama and reclaim your emotional freedom, then grab your copy of "Is It Narcissism, Borderline, or Bipolar?" today!
