Judo and Self-defence for Women and Girls PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Judo and Self-defence for Women and Girls PDF full book. Access full book title Judo and Self-defence for Women and Girls by Pat Butler. Download full books in PDF and EPUB format.
Author: Pat Butler
Publisher:
ISBN:
Category : Judo
Languages : en
Pages : 180
Get Book Here
Book Description
Author: Pat Butler
Publisher:
ISBN:
Category : Judo
Languages : en
Pages : 180
Get Book Here
Book Description
Author: Wendy L Rouse
Publisher: NYU Press
ISBN: 1479802719
Category : Sports & Recreation
Languages : en
Pages : 300
Get Book Here
Book Description
The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.
Author: Butler, Karen
Publisher:
ISBN: 9780774028813
Category : Judo
Languages : en
Pages : 180
Get Book Here
Book Description
Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569759871
Category : Self-Help
Languages : en
Pages : 209
Get Book Here
Book Description
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Author: Eric Chaline
Publisher: Mason Crest Publishers
ISBN: 9781590843956
Category : Martial arts
Languages : en
Pages : 0
Get Book Here
Book Description
Thirteen volumes, each self-contained, provide all the instruction you need to understand and practice the martial art of your choice With each book dedicated to an individual martial art or group, this series provides an unparalleled introduction to the world's most popular forms of unarmed combat Each book provides a brief history of the art, its philosophy, and then focuses on instructional content, demonstrated in scores of photos and line-drawings.
Author: Mike Callan
Publisher:
ISBN: 9781032188478
Category : Judo
Languages : en
Pages :
Get Book Here
Book Description
"This is the first book to explore women's judo in all aspects, from the history and governance of the sport to cutting-edge sport science perspectives. The book examines the story of judo for women, and how the history of the sport has paralleled the cultural and social challenges faced by women in both the East and the West. It considers the issues of leadership and governance in contemporary women's judo, and the obstacles to stronger involvement for women in the sport as a whole, as well as the rules and competition structures that shape the sport today. The book also looks at the tactical and technical considerations of coaching women in judo, and the significance of the coach-athlete relationship, as well the physiology of the athlete - including the female athlete triad - and how that relates to training, performance, technique and skill acquisition. A concluding chapter presents short biographies of the pioneering female judoka Rusty Kanokogi, Ingrid Bergmanns, Kaori Yamaguchi, Karen Briggs and Ryoko Tani. This is essential reading for anyone with an interest in martial arts or women's sport and a useful resource for those studying sport history, sociology of sport, gender studies and sport development and coaching"--
Author: Martha McCaughey
Publisher: NYU Press
ISBN: 0814796443
Category : Social Science
Languages : en
Pages : 292
Get Book Here
Book Description
An examination of women's self-defense culture and its relationship to feminism. I was once a frightened feminist. So begins Martha McCaughey's odyssey into the dynamic world of women's self- defense, a culture which transforms women involved with it and which has equally profound implications for feminist theory and activism. Unprecedented numbers of American women are learning how to knock out, maim, even kill men who assault them. Sales of mace and pepper spray have skyrocketed. Some 14 million women own handguns. From behind the scenes at gun ranges, martial arts dojos, fitness centers offering Cardio Combat, and in padded attacker courses like Model Mugging, Real Knockouts demonstrates how self-defense trains women out of the femininity that makes them easy targets for men's abuse. And yet much feminist thought, like the broader American culture, seems deeply ambivalent about women's embrace of violence, even in self-defense. Investigating the connection between feminist theory and women physically fighting back, McCaughey found self-defense culture to embody, literally, a new brand of feminism.
Author: Lavinia Soo-Warr
Publisher: The Rosen Publishing Group, Inc
ISBN: 143585358X
Category : Juvenile Nonfiction
Languages : en
Pages : 258
Get Book Here
Book Description
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-
Author: Willy Cahill
Publisher: Black Belt Communications
ISBN: 9780897500616
Category : Self-Help
Languages : en
Pages : 100
Get Book Here
Book Description
Formerly titled Kick and Run, this new addition features an updated Publisher's Preface and author profile. Willy Cahill (Black Belt Hall of Fame member [1975, Judo Instructor of the Year] seventh dan black belt in judo, 10th-degree black belt in jujutsu and noted Olympic judo coach) teaches various common-sense self-defense techniques you can use to potentially erase that fear and take charge of yourself.
Author: Tim Larkin
Publisher: Rodale
ISBN: 1609613589
Category : Sports & Recreation
Languages : en
Pages : 179
Get Book Here
Book Description
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
