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Author: Harold Deonarine
Publisher: iUniverse
ISBN: 1462083870
Category : Self-Help
Languages : en
Pages : 197
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Book Description
Enjoying a happier and more enriching life starts with knowing yourself and what you want. Even so, you must also be equipped to build upon your successes and learn from your failures. This guidebook provides real-life examples that will inspire you and give you the tools you need to accomplish the following: - Define what you want. - Visualize your goals on a daily basis. - Create and commit to an action plan. - Adhere to a schedule to accomplish objectives. - Move ahead in the face of adversity. Determine what success means for you, and start building a plan to experience and enjoy it. Join author Harold Deonarine as he examines the successes and failures in his own life and how he has achieved goals that once seemed unreachable. This guidebook doesn't have all the answers, but it will enable you to identify obstacles in your way and overcome them. Move toward a more fulfilling life with The Roadmap to an Enriched Life.
Author: Klaus-Jürgen Bathe
Publisher: Klaus-Jurgen Bathe
ISBN: 9780979004926
Category : Mechanical engineers
Languages : en
Pages : 202
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Book Description
Author: Dr. U.B. Lall
Publisher: Notion Press
ISBN: 1645871037
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
This book is a bank of knowledge for anybody who would like to prevent any serious health disorder. Most learn it the hard way, as I did however you can be wiser. Like any health professional being completely wrapped in one’s work seldom leaves time for one’s own self. So before I realized I was obese, diabetic and a cardiac patient. In my journey of treatment I had the fortune of exercising certain paramedical ways of treating disease. This thus triggered the curiosity to collect as much information regarding an alternative way of living and culminated in this book. Hope it helps you in enriching your life.
Author: Maureen Bureson
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 41
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Book Description
In discussing the causes and her experience of mental illness, the author pulls no punches regarding her pain and the difficulties she experienced during her ten years of treatment and recovery. In this book, she shares her experiences of five mental health hospitalizations. She describes the first as more like an emergency room where they stabilize you to free up a bed for someone else. The day after discharge, she was actively suicidal. Her second mental health hospitalization was both more helpful and longer (eight weeks). She developed many more skills and learned the value of group therapy. She was correctly diagnosed in her third mental health hospitalization and developed the specific skills she would need to recover from her particular diagnosis. Maureen reveals her experience in three different intensive outpatient programs (IOP). The first met for three hours, three days a week. The second met for twelve hours a day for a week. The third was individualized for her with one of her therapists from the second IOP who had been trained in cutting-edge methods of healing preverbal trauma. Despite all her work and the progress she made, Maureen required two more mental health hospitalizations before she finally identified the root cause of her illness and received God's healing. This book, through sharing the difficult yet successful path from mental illness to healing, can be a resource for patients and families.
Author: Tammy R. Carley-barrow
Publisher: CreateSpace
ISBN: 9781452896601
Category : Body, Mind & Spirit
Languages : en
Pages : 120
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Book Description
A Life -Enriching Workbook
Author: Well-Being Publishing
Publisher: eBookIt.com
ISBN: 1456650971
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Discover the Art of Flourishing in Your Prime Think you know everything about midlife? "Midlife Reimagined: A Journey to Self-Discovery and Renewal" is about to change all that. This illuminating guide will escort you through the depths of midlife, inviting you to shed the chains of myth and stereotype, and walk into a period of astonishing growth and opportunity. With masterful insight, Midlife Reimagined reframes the so-called 'crisis' into a season of perspective and empowerment. It leads you through the biological, psychological, and social shifts that come with this life stage, while equipping you with the tools to harness these changes for your personal and professional enrichment. Embark on a quest for vitality as we delve deep into health and wellness, prescribing a cocktail of exercise, nutrition, and stress management tailored for the season you're in. Bolster the bonds of old relationships while fostering new connections, establishing a supportive community that will ensure you never walk alone. But don't stop there.Dare to reimagine your career trajectory with pragmatic advice on career transitions, growth, and even the audacity to start afresh. Your financial future is also in focus, providing sage guidance to plan, save, and invest with the endgame in sight. Personal growth takes center stage with strategies for life-long learning, setting personal goals, and even exploring creative avenues that you've long yearned to pursue. Connect with your inner self through spirituality and meaning, crafting your own legacy and mentoring those who march behind you. From leisure to generativity,this handbook celebrates every facet of midlife, demystifying the journey and setting you up for the 'golden years' with grace and fervor. Each chapter serves as a stair-step that will lift you to new heights of self-discovery and joy. Make "Midlife Reimagined" your trusted companion in shaping a vibrant, purposeful, and fulfilling second act. Your most thrilling chapters are yet to be written, and the pen is in your hand.
Author: Eric Olander
Publisher: MCM Publishing
ISBN: 9780979855122
Category : Body, Mind & Spirit
Languages : en
Pages : 104
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Book Description
There are times in every person's life when we realize that we are about to make a decision that will affect the rest of our life. Author, artist, and educator Eric Olander has crafted 12 uplifting messages that will guide you through this crossroads to a new, more dynamic approach to living. With 12 Journeys: To Peace, Joy, and Fulfillment, Eric translates broadly accepted core values into two levels of life-enriching inspirations so that you may better experience your own journey of discovery and personal fulfillment. At the heart of 12 Journeys is a unique formula for self-empowerment and high consciousness. There are six paths of preparation that lead to the six fields of enlightenment. As you move through the journey, you will deepen your appreciation and understanding of the balance and beauty that exists around you. You will use relaxation exercises to experience remarkable new levels of clarity and enthusiasm. Eric created this book from experience. After completing his 12 Journeys, he opened up to new expressions he had never before dreamed possible. After a career as a secondary educator, he is now creating beautiful and evocative metal sculptures that are being accepted in juried shows and exhibited in galleries. His unique artistry enables him to share with others the incredible achievements that await them with 12 Journeys: To Peace, Joy, and Fulfillment.
Author: Harold Deonarine
Publisher: iUniverse
ISBN: 1462083870
Category : Self-Help
Languages : en
Pages : 197
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Book Description
Enjoying a happier and more enriching life starts with knowing yourself and what you want. Even so, you must also be equipped to build upon your successes and learn from your failures. This guidebook provides real-life examples that will inspire you and give you the tools you need to accomplish the following: - Define what you want. - Visualize your goals on a daily basis. - Create and commit to an action plan. - Adhere to a schedule to accomplish objectives. - Move ahead in the face of adversity. Determine what success means for you, and start building a plan to experience and enjoy it. Join author Harold Deonarine as he examines the successes and failures in his own life and how he has achieved goals that once seemed unreachable. This guidebook doesn't have all the answers, but it will enable you to identify obstacles in your way and overcome them. Move toward a more fulfilling life with The Roadmap to an Enriched Life.
Author: Dr Ajaypal Kalyan
Publisher: Sristhi Publishers & Distributors
ISBN: 9364119193
Category : Self-Help
Languages : en
Pages : 232
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Book Description
In a world focussed on success and material things, we often forget the deeper questions that affect our lives. How did we get here? What motivates us? And how can we live more fulfilling lives? Foundations of Living answers these questions and guides readers on a journey from the birth of civilisation to the present day. It delves into the roots of our societal structures, exploring how they’ve evolved and how they influence our current way of life. More importantly, it provides readers with the tools to navigate the complexities of modern existence, encouraging them to introspect, live mindfully, and coursing them towards simpler, more meaningful values. By blending historical insights with practical advice, it helps you understand the past and create a more balanced and fulfilling future. Whether you’re seeking to escape the rat race, cultivate mindfulness, or embark on a spiritual journey, this book serves as your roadmap to a more purposeful and enriched life.
Author: Mia Collins
Publisher: Ahzuria Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 163
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Book Description
Discover the harmony between body, mind, and spirit with this detailed guide where Mia Collins leads you through meditation practices that calm the mind, revitalize the body, and elevate the spirit. Combining basic posture and breathing techniques with advanced guided and spiritual meditation practices, this book offers a natural and intuitive progression. Collins highlights the importance of a holistic approach to achieving well-being and fulfillment. Ideal for beginners and experienced practitioners, Meditations: Body-Mind-Spirit Connection is an essential guide for self-awareness and personal growth. Transform your life with practices that promote a more conscious, balanced, healthy, and harmonious existence.
Author: Allie Bender
Publisher: Dogwise Publishing
ISBN: 1617812730
Category : Pets
Languages : en
Pages : 318
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Book Description
In the world of dogs, there is now more awareness than ever of the need to provide enrichment, especially in shelters. But what exactly is enrichment? The concept is pretty straightforward: learn what your dog’s needs are, and then structure an environment and routine that allows them to engage in behaviors they find enriching. To truly enrich your dog’s life, you should offer them opportunities to engage in natural or instinctual behaviors. Aside from the limitations we have to place on a dog in today’s modern, busy world, the biggest constraint to enriching your dog’s life is your imagination! What the experts say about Canine Enrichment: Don’t let the word “enrichment” in the title fool you into thinking that the scope of this book is too narrow or not something you will find valuable. It focuses comprehensively on meeting your dog’s needs and is written in a holistic, science-based, practical, straightforward, and easy-to-understand way. I love this book! Ken Ramirez, author of Animal Training: Successful Animal Management Through Positive Reinforcement Canine Enrichment is a deep dive into what dogs really need and how we can provide it. It’s a great book for dog lovers who want to go beyond the standard superficialities of “dogs need exercise.” Just the chapter on agency is worth the price of the book! Patricia McConnell, Ph.D., CAAB Emeritus, author of The Other End of the Leash and The Education of Will The scope of this book is ambitious and the authors deliver, navigating the subject of enrichment with depth and relevance. Caregivers will gain critically important perspectives and practical information to improve the lives of their animals. Susan G. Friedman, Ph.D., Professor Emeritus, Utah State University, and founder of Behavior Works, LLC
