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Author: Lea Michele
Publisher: Crown Archetype
ISBN: 0553447319
Category : Self-Help
Languages : en
Pages : 242
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Book Description
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
Author: Lea Michele
Publisher: Crown Archetype
ISBN: 0553447319
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
Author: Barbara Diane Barry
Publisher: TarcherPerigee
ISBN: 0399163352
Category : Art
Languages : en
Pages : 210
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Book Description
"Based on author Barbara Diane Barry's popular course Art for Self-Discovery and supported by research in psychology and the science of brain function, PAINTING YOUR WAY OUT OF A CORNER guides readers through the process of overcoming blocks and expressing themselves freely in painting. Through a series of exercises that emphasize improvisation and risk-taking, readers will learn how to quiet their inner critics and strengthen their creativity"--
Author: Beverly E. Jones
Publisher: Red Wheel/Weiser
ISBN: 163265749X
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
If you hate your job and want change, the starting point is with you! Get unstuck, move past boredom, and discover how to flourish at work. This book is for anyone stuck in a rut, burned out, or just plain tired. Has your career plateaued? Do you sometimes dread starting work? Are you bogged down by frustration, tedium, loneliness, or uncertainty? There’s hope. Find Your Happy at Work, the latest book by acclaimed executive coach Beverly Jones, gives you a road map to quickly create more joy and meaning in your work, even if you don’t love your job. Yes, aspects of your career are beyond your control. But Jones says you have more power than you realize. Throughout 50 fast-paced chapters, Find Your Happy at Work offers practical strategies to help you feel more enthusiastic and gratified on the job, whether from in the office or from home. These include: A simple model for creating career engagement that will improve your performance at work and help you develop deeper relationships with others. Techniques for addressing workplace challenges like difficult colleagues, boring tasks, daunting projects, and gloomy environments. Strategies for strengthening your network, building expertise, and laying other groundwork for a resilient career. This book will provide encouragement, inspiration, and useful advice for those who want to be happy in their work, and throughout their lives.
Author: Layman Pascal
Publisher: eBook Partnership
ISBN: 161856630X
Category : Self-Help
Languages : en
Pages : 614
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Book Description
"e;Wholeness-don't leave home without it."e; A couple of astute characters took that advice as they wandered about, wondering about wholeness. The result? About Wholeness is full of meaning, yet entertaining-deep, but quite a "e;trip!"e; Enjoy.
Author: Andro Donovan
Publisher: John Wiley & Sons
ISBN: 0857086995
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
Do you want to feel more productive, more present and more inspired by your own life? Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream. With practical exercises featured within each chapter, this book will help break those emotional barriers that hold you back and set you on the path to becoming fully engaged and more productive. Kick start your productivity journey today and: Quieten that negative inner voice that inhibits your personal growth Wake up to the possibility and opportunity of a different way of living Learn how to motivate those around you with productivity at the center of everything you do Challenge yourself to discover who you really are and what you are truly capable of achieving
Author: Tammy Ivins
Publisher: Rowman & Littlefield
ISBN: 1538116863
Category : Language Arts & Disciplines
Languages : en
Pages : 161
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Book Description
Written by two librarians with extensive publication experience, this book provides practical techniques and tools to prepare librarians to publish successfully. This book is neither a research methodology nor a ‘craft of writing’ book. Instead, its sole goal is to help librarians (and other information science professionals) start writing, identify an outlet for publication, and publish successfully. It dispels the mythos surrounding “scholarly writing” by providing practical tools and advice to help soon-to-be authors get started on the publication journey now. This book will guide aspiring authors step-by-step through the writing and publication process, from nurturing an idea to fruition all the way to enjoying a successful publication. Along the way, readers will learn how to identify the best publication type and venue, gather the needed information to make a convincing argument, and skillfully manage even the most complex project. Topics range from cerebral (such as how to maintain motivation through a project) to technical (such as common grammar and vocabulary errors), but all are designed to be practical and of immediate use to a writer. Whether a graduate student at the beginning of your career in the field of information sciences, a newly minted librarian fresh out of graduate school, a library administrator at the peak of your career, or somewhere in between, publishing can keep you engaged in the issues facing the profession and enhance your career and professional success. Readers will be inspired and ready to contribute to library scholarship and start building their own successful scholarly habit.
Author: Angela Powell
Publisher: Lulu.com
ISBN: 0557264138
Category : Religion
Languages : en
Pages : 108
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Book Description
No Longer Shackled by Yesterdays Pain is more than a book of poetry. It's a book filled with intimate moments with the Father; revelations through spoken words heard in those moments and expressed in writing. It is the experience of a journey you want to dive into again and again and pass on from one generation to the next. While you take this journey, you will have the opportunity to input journal entries so that you can share them one day with those you love; they may go through some of the same experiences and it will be by your testimony they too will become empowered to keep going. The author prays that you will forever be free from anything that has held you bound.
Author: Zheng Yan
Publisher: Cambridge University Press
ISBN: 1108278531
Category : Psychology
Languages : en
Pages : 219
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Book Description
Journal publication and grant writing are two core professional skills for new scholars today. However, systematic training is not typically offered in graduate programs worldwide. This book equips readers with the current scientific knowledge by providing a concise introduction to the science of journal article publication. The overall structure generally matches the curriculum of a graduate course and each chapter features a learning sequence based on Daniel Kahneman's intuitive judgement theory. The volume analyzes the intuitive thoughts of new authors from a variety of countries, uses over fifty real-life cases, and focuses on core concepts from nearly 100 research articles. It provides scientific advice for new authors, junior researchers, and graduate students to publish their scholarly work and advance their academic careers.
Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222984
Category : Psychology
Languages : en
Pages : 62
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Book Description
Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.
Author: Nishanga Bliss
Publisher: New Harbinger Publications
ISBN: 1608821560
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons—and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you’ll learn to: • Use Eastern medicinal principles to balance your diet for greater energy • Understand how each season affects your body’s health • Refresh your body with simple, energy-building cleanses • Prepare delicious meals using over 35 gluten-free recipes
