Mindful Birthing

Mindful Birthing PDF Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

The Most Effective Natural Cures on Earth

The Most Effective Natural Cures on Earth PDF Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592334741
Category : Cooking
Languages : en
Pages : 258

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Book Description
DIVAuthor and top nutritionist Jonny Bowden takes a comprehensive look at natural treatments and healing methods that work, revealing the best of alternative medicine for a mainstream audience./div

Unmedicated

Unmedicated PDF Author: Madisyn Taylor
Publisher: Simon and Schuster
ISBN: 1501176900
Category : Body, Mind & Spirit
Languages : en
Pages : 143

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Book Description
The cofounder of the holistic lifestyle website DailyOM “provides inspiration and hands-on guidance in a compassionate and soulful way for anyone looking to help themselves or their loved ones” (Dr. Peter D’Adamo, New York Times bestselling author of Eat Right 4 Your Type) through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the alternative, holistic health realm. After years of practice and research, Madisyn developed a natural wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive. It is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; and nurture your spirit. By giving “much-needed hope to those who have yet to find a solution to their suffering” (Jen Sincero, New York Times bestselling author of You Are a Badass), Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.

The Christian Science Journal

The Christian Science Journal PDF Author:
Publisher:
ISBN:
Category : Christian Science
Languages : en
Pages : 706

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Book Description


NARD Journal

NARD Journal PDF Author: National Association of Retail Druggists (U.S.)
Publisher:
ISBN:
Category : Pharmaceutical industry
Languages : en
Pages : 44

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Book Description


Scaffolded Minds

Scaffolded Minds PDF Author: Somogy Varga
Publisher: MIT Press
ISBN: 0262042622
Category : Psychology
Languages : en
Pages : 286

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Book Description
A comprehensive account of cognitive scaffolding and its significance for understanding mental disorders. In Scaffolded Minds, Somogy Varga offers a novel account of cognitive scaffolding and its significance for understanding mental disorders. The book is part of the growing philosophical engagement with empirically informed philosophy of mind, which studies the interfaces between philosophy and cognitive science. Varga draws on two recent shifts within empirically informed philosophy of mind: the first, toward an intensified study of the embodied mind; and the second, toward a study of the disordered mind that acknowledges the convergence of the explanatory concerns of psychiatry and interdisciplinary inquiries into the mind. Varga sets out to accomplish a dual task: theoretical mapping of cognitive scaffolding; and the application/calibration of fine-grained philosophical distinctions to empirical research. He introduces the notion of actively scaffolded cognition (ASC) and offers a taxonomy that distinguishes between intrasomatic and extrasomatic scaffolding. He then shows that ASC offers a productive framework for considering certain characteristic features of mental disorders, focusing on altered bodily experience and social cognition deficits. With Cognitive Scaffolding, Varga aims to establish that shifting attention from mental symptoms to fine-grained sensorimotor aspects can lead to identifying diagnostic subtypes or even specific sensorimotor markers for early diagnosis.

Enjoy Your Labor

Enjoy Your Labor PDF Author: Gilbert J. Grant
Publisher:
ISBN: 9780975993903
Category : Analgesia
Languages : en
Pages : 114

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Book Description
A guide for pregnant women and other interested parties about modern pain relief techniques for childbirth: the epidural and spinal.

N.A.R.D. Journal

N.A.R.D. Journal PDF Author:
Publisher:
ISBN:
Category : Pharmaceutical industry
Languages : en
Pages : 1234

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Typographical Journal

Typographical Journal PDF Author:
Publisher:
ISBN:
Category : Printing
Languages : en
Pages : 858

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Book Description


Space, Objects, Minds and Brains

Space, Objects, Minds and Brains PDF Author: Lynn C. Robertson
Publisher: Psychology Press
ISBN: 1135433259
Category : Psychology
Languages : en
Pages : 277

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Book Description
Lynn Robertson has been studying how brain lesions affect spatial abilities for over 20 years, and her work has revealed some surprising facts about space and its role in visual perception. In this book she combines evidence collected in her laboratory with findings from others to explore the cognitive and neural basis of spatial representations and their contributions to spatial awareness, object formation, attention, and binding.