Jeff May’s Healthy Home Tips

Jeff May’s Healthy Home Tips PDF Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 080188845X
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.

Jeff May’s Healthy Home Tips

Jeff May’s Healthy Home Tips PDF Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 080188845X
Category : Health & Fitness
Languages : en
Pages : 200

Get Book Here

Book Description
Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.

My House Is Killing Me!

My House Is Killing Me! PDF Author: Jeffrey C. May
Publisher: Johns Hopkins University Press
ISBN: 1421438941
Category : Health & Fitness
Languages : en
Pages : 407

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Book Description
Whether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home. In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L. May draw on the dramatic personal stories of their clients to help readers understand the links between indoor environmental conditions and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and even eliminating the sources of indoor pollutants and allergens. This new edition includes • more than 60 color photographs • expanded coverage on the dangers posed by volatile organic compounds (VOCs) produced by such common items as paint, carpet, and household cleaning products • up-to-date information on the potential risks of installing spray polyurethane foam (SPF) insulation • completely new case studies of people who improved their indoor air quality by following the authors' advice • brand-new chapters, including " 'Trojan Horse' Allergens," "The Three Ps—Pets, Pests, and People," "Indoor Air Quality in Multi-Unit Buildings," and "Testing and Remediation." Reading My House Is Killing Me! lets you see your house the way an expert would. Along with offering a wealth of practical advice and proven solutions for various problems, the Mays include a glossary of terms and a list of valuable resources. This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.

The Mold Survival Guide

The Mold Survival Guide PDF Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 080187937X
Category : Health & Fitness
Languages : en
Pages : 237

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Book Description
Mold may be part of the natural world, but elevated levels of household mold and mildew are indoor pollutants that can cause serious health problems.

The No-Till Organic Vegetable Farm

The No-Till Organic Vegetable Farm PDF Author: Daniel Mays
Publisher: Storey Publishing, LLC
ISBN: 1635861896
Category : Gardening
Languages : en
Pages : 241

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Book Description
No-till — a method of growing crops and providing pasture without disturbing the soil — has become an important alternative to standard farming practices. In this comprehensive guide to successful no-till vegetable farming for aspiring and beginning farmers, author Daniel Mays, owner and manager of an organic no-till farm in Maine, outlines the environmental, social, and economic benefits of this system. The methods described are designed for implementation at the human scale, relying primarily on human power, with minimal use of machinery. The book presents streamlined planning and record-keeping tools as well as marketing strategies, and outlines community engagement programs like CSA, food justice initiatives, and on-farm education.

Uncle Buddy

Uncle Buddy PDF Author: Georgia Moss
Publisher:
ISBN: 9781955154048
Category :
Languages : en
Pages :

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Book Description
Uncle Buddy is a true story about our favorite uncle, Abraham Williams who would visit us every summer in Memphis, Tennessee. Our favorite Uncle loved to eat a lot of snacks, cakes, donuts, peanuts and when he would visit, he would buy me, my brother and sister our favorite snacks. We would be so excited for him to come because we knew all the treats we were going to eat.Uncle Buddy is a very colorful book for children Pre-Kindergarten through Third grade. Uncle Buddy has real life characters, a positive motivational message and twenty (29) high frequency words that repeat throughout the book.

Outer Banks Piracy II

Outer Banks Piracy II PDF Author: Shirley Mays
Publisher: AuthorHouse
ISBN: 1438988052
Category : Family & Relationships
Languages : en
Pages : 252

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Book Description
This is Shirley Mays' second book. She is a North Carolina real estate broker and an environmental consultant. She has a Research Center at the Cotton Exchange in Wilmington, North Carolina, A Coast Guard City. She lost her son Jeffrey. He was only 21. He went fishing one day, 16 miles offshore Cape Hatteras in the Gulf Stream and just simply disappeared. International drug dealing had been reported in the area and she feels that somehow Jeffrey placed himself in the wrong place at the wrong time. He was without a doubt a little fish in a huge pond. The United States Coast Guard conducted one of the largest searches ever on the East Coast. Shirley has waged a fight against corruption and drug dealing for the last 29 years. She hates the environment that surrounded her only son that fateful day. The same environment is prevalent throughout the nation. It is destroying families everywhere. While pursuing this search for Jeffrey, she became quite a good investigator and researcher and eventually became a Whistleblower with the largest case against government fraud ever filed in the nation. Her qui tam case involved political corruption and drug dealing and was covered up by the judicial system at the highest levels of government. Her discovery involves over 400,000 properties from the first big Savings and Loan bailout. The FDIC falsified much of the information, including the federal ID numbers, in order to block the trail of value. She has the FDIC's official databases to prove it.

Press Summary - Illinois Information Service

Press Summary - Illinois Information Service PDF Author: Illinois Information Service
Publisher:
ISBN:
Category : Illinois
Languages : en
Pages : 464

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Book Description


Sustainable Market Farming

Sustainable Market Farming PDF Author: Pam Dawling
Publisher: New Society Publishers
ISBN: 1550925121
Category : Gardening
Languages : en
Pages : 459

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Book Description
Growing for 100 - the complete year-round guide for the small-scale market grower. Across North America, an agricultural renaissance is unfolding. A growing number of market gardeners are emerging to feed our appetite for organic, regional produce. But most of the available resources on food production are aimed at the backyard or hobby gardener who wants to supplement their family's diet with a few homegrown fruits and vegetables. Targeted at serious growers in every climate zone, Sustainable Market Farming is a comprehensive manual for small-scale farmers raising organic crops sustainably on a few acres. Informed by the author's extensive experience growing a wide variety of fresh, organic vegetables and fruit to feed the approximately one hundred members of Twin Oaks Community in central Virginia, this practical guide provides: Detailed profiles of a full range of crops, addressing sowing, cultivation, rotation, succession, common pests and diseases, and harvest and storage Information about new, efficient techniques, season extension, and disease resistant varieties Farm-specific business skills to help ensure a successful, profitable enterprise Whether you are a beginning market grower or an established enterprise seeking to improve your skills, Sustainable Market Farming is an invaluable resource and a timely book for the maturing local agriculture movement.

The Kindred Spirits Supper Club

The Kindred Spirits Supper Club PDF Author: Amy E. Reichert
Publisher: Penguin
ISBN: 0593197771
Category : Fiction
Languages : en
Pages : 353

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Book Description
Jobless and forced home to Wisconsin, journalist Sabrina Monroe can tolerate reunions with frenemies and kisses from old boyfriends, but not the literal ghosts that greet her in this heartwarming tale of the power of love and connection from acclaimed author Amy E. Reichert. For Sabrina Monroe, moving back home to the Wisconsin Dells--the self-described Waterpark Capital of the World--means returning to the Monroe family curse: the women in her family can see spirits who come to them for help with unfinished business. But Sabrina's always redirected the needy spirits to her mom, who's much better suited for the job. The one exception has always been Molly, a bubbly rom-com loving ghost, who stuck by Sabrina's side all through her lonely childhood. Her personal life starts looking up when Ray, the new local restaurateur, invites Sabrina to his supper club, where he flirts with her over his famous Brandy Old-Fashioneds. He's charming and handsome, but Sabrina tells herself she doesn't have time for romance--she needs to focus on finding a job. Except the longer she's in the Dells, the harder it is to resist her feelings for Ray. Who can turn down a cute guy with a fondness for rescue dogs and an obsession with perfecting his fried cheese curds recipe? When the Dells starts to feel like home for the first time and with Ray in her corner, Sabrina begins to realize that she can make a difference and help others wherever she is.

The Great Indoors

The Great Indoors PDF Author: Emily Anthes
Publisher: Scientific American / Farrar, Straus and Giroux
ISBN: 0374716684
Category : Science
Languages : en
Pages : 304

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Book Description
An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.