Janet Travell, M.D. White House Physician and Trigger Point Pioneer

Janet Travell, M.D. White House Physician and Trigger Point Pioneer PDF Author: Virginia Powell Street
Publisher: Blurb
ISBN: 9781320115377
Category :
Languages : en
Pages : 238

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Book Description
The first biography about the first woman to serve as physician to the President of the United States, the story of Dr. Janet Travell deserves a place in American women's history for her achievements and contribution to medicine. Written by Dr. Travell's daughter Virginia, edited by her daughter Janet, and designed by her granddaughter Janet, this book is loaded with archival and family photos, letters and pieces of history. We hope you enjoy reading about Janet Travell, from her childhood growing up in New York City in the early 1900s to her pioneering work in myofascial pain treatments. Appropriate for readers of all ages.

Office Hours: Day and Night

Office Hours: Day and Night PDF Author: Janet G. Travell
Publisher: New American Library of Canada
ISBN:
Category : Medicine
Languages : en
Pages : 518

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Book Description
Dr. Janet Travell was White House Physician under Presidents Kennedy and Johnson, the first woman to hold the post. She is also credited with the discovery of trigger points in the treatment of pain, specializing in myofascial pain.

Janet Travell, M.D.

Janet Travell, M.D. PDF Author: Virginia Powell Street
Publisher:
ISBN: 9781364649883
Category :
Languages : en
Pages : 238

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Book Description
The first biography about the first woman to serve as physician to the President of the United States, the story of Dr. Janet Travell deserves a place in American women's history for her achievements and contribution to medicine. Written by Dr. Travell's daughter Virginia, edited by her daughter Janet, and designed by her granddaughter Janet, this book is loaded with archival and family photos, letters and pieces of history. From her childhood growing up in New York City in the early 1900s and attending medical school at a time when there were few women doctors to her pioneering work in myofascial pain treatments, discover what influenced the life of this extraordinary woman. Appropriate for readers age 8 years to adult.

Bodywork

Bodywork PDF Author: Thomas Claire
Publisher: Turner Publishing Company
ISBN: 1591205972
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

Fascia – What It Is, and Why It Matters, Second Edition

Fascia – What It Is, and Why It Matters, Second Edition PDF Author: David Lesondak
Publisher: Jessica Kingsley Publishers
ISBN: 1839978511
Category : Medical
Languages : en
Pages : 210

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Book Description
The second edition of Fascia: What It Is and Why It Matters, the first being the "must-have" book for everyone wanting to learn more about fascia as a tissue and a system, maintains the high standard of the first book while expanding on everything that made it so popular. By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to make sure the reader understands what it is that's important and why it matters to the body. From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration-Lesondak deftly weaves it all together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook PDF Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 1608824969
Category : Health & Fitness
Languages : en
Pages : 866

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Book Description
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Trigger Point Self-Care Manual

Trigger Point Self-Care Manual PDF Author: Donna Finando
Publisher: Simon and Schuster
ISBN: 1620550679
Category : Health & Fitness
Languages : en
Pages : 410

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Book Description
A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.

Trigger Point Therapy for Headaches & Migraines

Trigger Point Therapy for Headaches & Migraines PDF Author: Valerie DeLaune
Publisher: New Harbinger Publications
ISBN: 1572245255
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.

Basic Clinical Massage Therapy

Basic Clinical Massage Therapy PDF Author: James H. Clay
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781756778
Category : Medical
Languages : en
Pages : 478

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Book Description
This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.

Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain

Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain PDF Author: Celeste Cooper
Publisher: Simon and Schuster
ISBN: 1594779597
Category : Health & Fitness
Languages : en
Pages : 346

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Book Description
A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.