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Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502018
Category : Self-Help
Languages : en
Pages : 306
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Book Description
The Ancient Secret to Longevity, Vitality, and Life Transformation
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502018
Category : Self-Help
Languages : en
Pages : 306
Get Book Here
Book Description
The Ancient Secret to Longevity, Vitality, and Life Transformation
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502034
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
The acclaimed "I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation" by New York Times bestselling author Ilchi Lee sets a course to creating a long, healthy life filled with deep satisfaction. Sometimes, however, it’s difficult to take the first step on this journey. This Personal Workbook is a companion to the book that helps you apply the compelling methods of reflection, exercise, and spiritual practice in "I’ve Decided to Live 120 Years" in a profound, systematic way. Its questions, instructions, and meditative methods enable you to actually feel, experience, and enact the book’s concepts and practices. Having such a practical, step-by-step guide helps you find time in your busy schedule for true life change. Through the powerful methods of introspection presented in this workbook, you will be able to understand and embrace more deeply the being that is you, your core values, and the underlying meaning of your life. With that acceptance, you will gain a sure, unshakable center from which you can more clearly identify the life you really want. Then you can come up with ideas for how you can make it a reality. Anyone can follow the unique journey set out in I’ve Decided to Live 120 Years and this Personal Workbook and arrive at a more meaningful, fulfilled, and beautiful life.
Author: Steve Rizzo
Publisher: Sound Wisdom
ISBN: 1640950702
Category : Self-Help
Languages : en
Pages : 159
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Book Description
One of the biggest challenges we face today in business and in life is staying motivated to be at our best for more than just a few days at a time. Every time a setback occurs, it is tempting to let it affect our outlook on life and diminish our excitement about our dreams as well as our willingness to take action on our goals. Motivate THIS! gives you the tools you need to discover increased productivity, greater enthusiasm, and new levels of success. Rather than allowing circumstances, events, and people to drain your energy and dampen your mood, you will learn techniques for taking control of your life in such situations and forging ahead in a State of Feeling Good. The Common-Sense Success Strategies offered in this book will enable you to: Develop greater resilience to bounce back from life’s challenges Cultivate a positive mentality attentive to and grateful for the good in your life Improve your focus and commitment to achieving your goals Enhance your “humor insights” so that you learn to laugh in difficult moments Understand the importance of work-life balance and make choices that contribute to a greater overall degree of happiness Reignite your passion for your personal and professional pursuits And enjoy yourself on your journey toward success! The action items and reflection questions at the end of each chapter will help you implement the Common-Sense Success Strategies and retrain your mind to think more positively to attain your goals. Filled with Rizzo’s unique brand of humor, insightful stories, and mindfulness techniques that can elevate your level of motivation, help you overcome self-criticism, and transform your mindset regardless of your circumstances, Motivate THIS! is an indispensable tool for maximizing your personal and professional happiness.
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502190
Category : Body, Mind & Spirit
Languages : en
Pages : 217
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Book Description
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Author: Linda Holmes
Publisher: Ballantine Books
ISBN: 0525619259
Category : Fiction
Languages : en
Pages : 400
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Book Description
NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • “Everything a romantic comedy should be: witty, relatable, and a little complicated.”—People A heartfelt debut about the unlikely relationship between a young woman who’s lost her husband and a major league pitcher who’s lost his game. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR In a sleepy seaside town in Maine, recently widowed Eveleth “Evvie” Drake rarely leaves her large, painfully empty house nearly a year after her husband’s death in a car crash. Everyone in town, even her best friend, Andy, thinks grief keeps her locked inside, and Evvie doesn’t correct them. Meanwhile, in New York City, Dean Tenney, former Major League pitcher and Andy’s childhood best friend, is wrestling with what miserable athletes living out their worst nightmares call the “yips”: he can’t throw straight anymore, and, even worse, he can’t figure out why. As the media storm heats up, an invitation from Andy to stay in Maine seems like the perfect chance to hit the reset button on Dean’s future. When he moves into an apartment at the back of Evvie’s house, the two make a deal: Dean won’t ask about Evvie’s late husband, and Evvie won’t ask about Dean’s baseball career. Rules, though, have a funny way of being broken—and what starts as an unexpected friendship soon turns into something more. To move forward, Evvie and Dean will have to reckon with their pasts—the friendships they’ve damaged, the secrets they’ve kept—but in life, as in baseball, there’s always a chance—up until the last out. A joyful, hilarious, and hope-filled debut, Evvie Drake Starts Over will have you cheering for the two most unlikely comebacks of the year—and will leave you wanting more from Linda Holmes. Praise for Evvie Drake Starts Over “A quirky, sweet, and splendid story of a woman coming into her own.”—Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six “Effortlessly enjoyable . . . [a] pitch-perfect . . . adult love story that is as romantic as it is real.”–USA Today “Charming, hopeful, and gently romantic . . . Evvie Drake is great company.”—Rainbow Rowell, #1 New York Times bestselling author of Eleanor & Park
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1935127837
Category : Body, Mind & Spirit
Languages : en
Pages : 304
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Book Description
Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It's the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao every day. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee's own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit
Author: Ilchi Lee
Publisher: BEST Life Media
ISBN: 1935127594
Category : Body, Mind & Spirit
Languages : en
Pages : 262
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Book Description
Learn an amazingly simple and effective meditation technique that is bringing profound healing and self-transformation to hundreds of thousands of practitioners around the world. All of us and everything around us are made of the same substance, which author Ilchi Lee has dubbed LifeParticles. When you view the world as LifeParticles, you tap into a vast reservoir of vitality, significance, and limitless creative potential. LifeParticle Meditation is an amazingly simple way to master that art. A meditation book like no other, LifeParticle Meditation provides targeted visualization techniques for waking up your mind’s abilities and making the changes you want in your life. Rather than being dragged by life’s inevitable flow of change, the meditations and ideas in this book allow you to understand, manage, and direct that flow. Join Ilchi Lee and thousands of other LifeParticle Meditation practitioners in using LifeParticles to experience profound healing and self-transformation. Based on a lifetime of meditation experience, with examples from the realms of science and spirituality and stories from practitioners of LifeParticle Meditation around the world, Ilchi Lee opens up a new world of LifeParticles-a world of wonder, creativity, love, and peace. Includes: • targeted visualization techniques for waking up your mind's abilities and making the changes you want in your life • applied meditative practice for different life circumstances • a meditation card with a sacred geometry image
Author: Ilchi Lee
Publisher: Simon and Schuster
ISBN: 1451695888
Category : Self-Help
Languages : en
Pages : 240
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Book Description
The Call of Sedona speaks to anyone seeking greater fulfillment and deeper meaning in their lives. With practical advice on meditation and profound insights on the healing power of the earth, this book gives you the guidance you need to embark on your own journey of the heart. If you haven’t been to Sedona, this book will urge you to travel to this blessed place. If you have been to Sedona—or even if you live there now— this book will deepen the love you hold for the wonders of the land. Wherever you are, let this book show you how to experience the spirit of Sedona and make a true connection with your heart.
Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227
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Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Author: Ilchi Lee
Publisher: BEST Life Media
ISBN: 1935127861
Category : Body, Mind & Spirit
Languages : en
Pages : 330
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Book Description
Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite potential that allows us to do and be anything. By using this potential well, we become a “Power Brain” that can not only create our personal fate, but that of the entire planet. To develop our brains’ potential, it’s useful to liken the brain to a computer with an operating system. We have a Brain Operating System (BOS) composed of our beliefs and preconceptions that we can change and upgrade until our brains run optimally. Recognizing the potential in our brain beyond what we’ve been able to use so far, Ilchi Lee began investigating brain development principles and methods. He compiled them into a comprehensive self-development system with five steps called Brain Education. Refined over the years by new scientific research and the experiences of those who use it, Brain Education has become an academic discipline that’s presented in a variety of ways, including school educational programs and corporate training. While The Power Brain is primarily about the brain, this book does not focus on the anatomical or neuro-physiological functions of the brain. Rather, it serves as a Brain Operating System user’s manual that describes how to use our brain to discover our value, recreate the story of our lives, and claim a new destiny. Improving our lives, and consequently, our world, through brain development is a skill that anyone can understand, practice, and apply to everyday life.
