Author: Blanche Vaughan
Publisher: Mitchell Beazley
ISBN: 1784721808
Category : Cooking
Languages : en
Pages : 390
Book Description
*** 'From stir-fries to salads, these healthy recipes can all be on the table in minutes' - The Times From the authors of the bestselling itsu: the cookbook comes simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks... Remain virtuous every night of the week with the new cookbook from itsu. It's bursting with delicious recipes like squash and coconut laksa and teriyaki salmon with ginger rice, all ready within 20 minutes. Boom! - Grazia
Itsu 20-minute Suppers
Author: Blanche Vaughan
Publisher: Mitchell Beazley
ISBN: 1784721808
Category : Cooking
Languages : en
Pages : 390
Book Description
*** 'From stir-fries to salads, these healthy recipes can all be on the table in minutes' - The Times From the authors of the bestselling itsu: the cookbook comes simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks... Remain virtuous every night of the week with the new cookbook from itsu. It's bursting with delicious recipes like squash and coconut laksa and teriyaki salmon with ginger rice, all ready within 20 minutes. Boom! - Grazia
Publisher: Mitchell Beazley
ISBN: 1784721808
Category : Cooking
Languages : en
Pages : 390
Book Description
*** 'From stir-fries to salads, these healthy recipes can all be on the table in minutes' - The Times From the authors of the bestselling itsu: the cookbook comes simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks... Remain virtuous every night of the week with the new cookbook from itsu. It's bursting with delicious recipes like squash and coconut laksa and teriyaki salmon with ginger rice, all ready within 20 minutes. Boom! - Grazia
Itsu the Cookbook
Author: Julian Metcalfe
Publisher: Hachette UK
ISBN: 1845339401
Category : Cooking
Languages : en
Pages : 375
Book Description
itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
Publisher: Hachette UK
ISBN: 1845339401
Category : Cooking
Languages : en
Pages : 375
Book Description
itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
Japanese Conversation-grammar
Author: Hermann Plaut
Publisher:
ISBN:
Category : Japanese language
Languages : en
Pages : 88
Book Description
Publisher:
ISBN:
Category : Japanese language
Languages : en
Pages : 88
Book Description
The Fat-Loss Plan
Author: Joe Wicks
Publisher: Pan Macmillan
ISBN: 150983608X
Category : Cooking
Languages : en
Pages : 240
Book Description
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers. Start your journey to better health and fitness now with The Body Coach.
Publisher: Pan Macmillan
ISBN: 150983608X
Category : Cooking
Languages : en
Pages : 240
Book Description
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers. Start your journey to better health and fitness now with The Body Coach.
The Sacred Formulas of the Cherokees
Author: James Mooney
Publisher:
ISBN:
Category : Cherokee Indians
Languages : en
Pages : 540
Book Description
Publisher:
ISBN:
Category : Cherokee Indians
Languages : en
Pages : 540
Book Description
7 Ways
Author: Jamie Oliver
Publisher: Flatiron Books
ISBN: 1250787580
Category : Cooking
Languages : en
Pages : 702
Book Description
7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.
Publisher: Flatiron Books
ISBN: 1250787580
Category : Cooking
Languages : en
Pages : 702
Book Description
7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.
Alexander the Great
Author: Arrian
Publisher: OUP Oxford
ISBN: 0191633143
Category : History
Languages : en
Pages : 433
Book Description
'He was a man like no other man has ever been' So Arrian sums up the career of Alexander the Great of Macedon (356-323 BC), who in twelve years that changed the world led his army in conquest of a vast empire extending from the Danube to the rivers of the Punjab, from Egypt to Uzbekistan, and died in Babylon at the age of 32 with further ambitions unfulfilled. Arrian (c. 86-161 AD), a Greek man of letters who had experience of military command and of the highest political office in both Rome and Athens, set out to write the definitive account of Alexander's life and campaigns, published as the Anabasis and its later companion piece the Indica . His work is now our prime and most detailed extant source for the history of Alexander, and it is a dramatic story, fast-moving like its main subject, and told with great narrative skill. Arrian admired Alexander and was fascinated by him, but was also alive to his faults: he presents a compelling account of an exceptional leader, brilliant, ruthless, passionate, and complex. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.
Publisher: OUP Oxford
ISBN: 0191633143
Category : History
Languages : en
Pages : 433
Book Description
'He was a man like no other man has ever been' So Arrian sums up the career of Alexander the Great of Macedon (356-323 BC), who in twelve years that changed the world led his army in conquest of a vast empire extending from the Danube to the rivers of the Punjab, from Egypt to Uzbekistan, and died in Babylon at the age of 32 with further ambitions unfulfilled. Arrian (c. 86-161 AD), a Greek man of letters who had experience of military command and of the highest political office in both Rome and Athens, set out to write the definitive account of Alexander's life and campaigns, published as the Anabasis and its later companion piece the Indica . His work is now our prime and most detailed extant source for the history of Alexander, and it is a dramatic story, fast-moving like its main subject, and told with great narrative skill. Arrian admired Alexander and was fascinated by him, but was also alive to his faults: he presents a compelling account of an exceptional leader, brilliant, ruthless, passionate, and complex. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.
Slimming Eats
Author: Siobhan Wightman
Publisher: Hachette UK
ISBN: 1529377420
Category : Health & Fitness
Languages : en
Pages : 465
Book Description
The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.
Publisher: Hachette UK
ISBN: 1529377420
Category : Health & Fitness
Languages : en
Pages : 465
Book Description
The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.
History of Worcestershire Sauce (1837-2012)
Author: William Shurtleff
Publisher: Soyinfo Center
ISBN: 1928914438
Category : Reference
Languages : en
Pages : 213
Book Description
Publisher: Soyinfo Center
ISBN: 1928914438
Category : Reference
Languages : en
Pages : 213
Book Description
Homemade Memories
Author: Kate Doran
Publisher: Hachette UK
ISBN: 1409155803
Category : Cooking
Languages : en
Pages : 410
Book Description
"Close your eyes and think of your favourite childhood treat. Maybe it's a bowl of crumble, a slab of chocolate cake, a chewy fruit pastille or a melting ice cream. Imagine how it looks and smells, the taste and texture, then let those senses transport you - to Sunday dinners with family and birthday parties with friends or days at the seaside, the air hot and sticky and the sand between your toes. Homemade Memories is a collection of my favourite childhood recipes, packed with enough sugar-dusted memories to savour long after the last crumb has been cleared away." In this, her debut cookbook, Kate Doran brings to life the recipes and stories that have made her blog thelittleloaf.com so popular. From Peanut Butter Jammie Dodgers and Peach Melba Baked Alaska to Peppermint Marshmallows, Triple Chocolate Caterpillar Cake and Pear and Pecan Treacle Tart, this is the ultimate collection of 100 classic childhood treats reinvented with an irresistible homemade twist.
Publisher: Hachette UK
ISBN: 1409155803
Category : Cooking
Languages : en
Pages : 410
Book Description
"Close your eyes and think of your favourite childhood treat. Maybe it's a bowl of crumble, a slab of chocolate cake, a chewy fruit pastille or a melting ice cream. Imagine how it looks and smells, the taste and texture, then let those senses transport you - to Sunday dinners with family and birthday parties with friends or days at the seaside, the air hot and sticky and the sand between your toes. Homemade Memories is a collection of my favourite childhood recipes, packed with enough sugar-dusted memories to savour long after the last crumb has been cleared away." In this, her debut cookbook, Kate Doran brings to life the recipes and stories that have made her blog thelittleloaf.com so popular. From Peanut Butter Jammie Dodgers and Peach Melba Baked Alaska to Peppermint Marshmallows, Triple Chocolate Caterpillar Cake and Pear and Pecan Treacle Tart, this is the ultimate collection of 100 classic childhood treats reinvented with an irresistible homemade twist.