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Author: Dr. LaSharnda Beckwith
Publisher: AuthorHouse
ISBN: 149694951X
Category : Body, Mind & Spirit
Languages : en
Pages : 267
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Book Description
The life you live today will set the stage for the kind of life you ultimately would like to have. If you are not living your ideal life, do something about it. Dont blame anyone else. Dont make excuses. Just do something about it. Do it now. Dont get to the end of your life and say what if.
Author: Dr. LaSharnda Beckwith
Publisher: AuthorHouse
ISBN: 149694951X
Category : Body, Mind & Spirit
Languages : en
Pages : 267
Get Book Here
Book Description
The life you live today will set the stage for the kind of life you ultimately would like to have. If you are not living your ideal life, do something about it. Dont blame anyone else. Dont make excuses. Just do something about it. Do it now. Dont get to the end of your life and say what if.
Author: Christie Bakeman
Publisher: Balboa Press
ISBN: 1504349474
Category : Self-Help
Languages : en
Pages : 108
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Book Description
We go through life asking questions; wondering how we got where we are, why is this happening to me, is this all there is and can I really improve my life? Sometimes we need help finding the answers. With humor and honesty, Christie Bakeman takes us through different areas of life, sharing her personal stories and processes to help you wake up to the possibilities. You deserve to be happy. Beginning from a place of acceptance, you are guided through exercises to assist you on your journey to improve your daily existence and create the life you desire.
Author: MSW LCSW Nicole Jon Sievers
Publisher:
ISBN: 9780692256923
Category : Self-Help
Languages : en
Pages : 216
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Book Description
Adolescence isn't easy. But the youth-friendly "It's Your Mind: Own It!" can help every teen have an awesome life. Written by veteran therapists Nicole Jon Sievers and Norene Gonsiewski, "It's Your Mind: Own It!" is a treasure chest of neuroscience-based information to help youth 1) understand why they're thinking what they're thinking and why they're feeling what they're feeling, 2) learn to exterminate automatic negative thoughts (ANTs), and 3) master strategies for dealing with setbacks and for embracing challenges. This innovative manual for teaching teens to take control of their roller coaster of feelings is grounded in Cognitive Behavioral Theory and delightfully illustrated with some of life's pests such as "Inner Critic," "Inner Rebel," "Mother of All Criticism," and the ANTs of "Should," "Taking Things Personally," and "Jumping to Conclusions." Featured topics include understanding the brain, coping with anger, managing anxiety, dealing with depression, getting motivated, finding success in failure, practicing compassion, maintaining balance in life, managing stress, and living with gratitude. Time-tested exercises supplement each of the 12 chapters, reinforcing the concepts for the reader. Youth, for example, are encouraged to practice "labeling" their ANTs and "rewriting their stories" with realistic, balanced thoughts. Ultimately, the authors challenge youth to own their minds, by which they can find their inner power and create a life they love. ADVANCE REVIEWS "The ultimate road map for a teenager. . . . Information that will help teenagers and young adults find their inner power, their sense of 'can do, ' their strength and courage to seek out their own success." BILLY MORRISON -- Artist, actor, and guitarist for Billy Idol and Royal Machines "If you're a teen, or have one, you owe it to yourself to read this book. . . . Illuminates the patterns that trap us in cycles of self-doubt and loathing, and gives us constructive ways out of the circle. . . [to cope] with the tricks our minds play on us in dealing with the world around us." ADAM WALDMAN -- Co-owner and creative director of the creative agency The Refinery "I challenge all pediatricians to hand out this book during well-teen check-ups! The neuroscience-based tools shared in the book can help young people develop the skills they need to thrive." KATHY MASARIE, MD -- Pediatrician and author of Face to Face: Cultivating Kids' Social Lives in Today's Digital World "All the simple and easy knowledge youth need to find their own perfect rhythm amidst the cacophony of modern life." TOBY BARRAUD - Co-owner and executive producer of Eastern.tv and the wildly popular "Love & Hip Hop" "A unique guide with an innovative program for teaching teens to deal with adolescent angst and anxiety. . . . A perfect tool for teens (and for adults) to shift a difficult paradigm. . . ." CHARLES R. CROSS -- Rock historian, music critic, and NY Times bestselling author of Heavier Than Heaven and Room Full of Mirrors
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Tony Brace
Publisher: Lulu.com
ISBN: 1312561289
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Coach Tony Brace is an American businessman that shares his easy-to-use, framework to create the life you want and deserve. ""It's Your Success, Own It"" is not just light reading or a great addition to your personal library. This book contains a system that has been used by successful men and women since the early 1900s. Men and Women who understand success and constantly assess their current thinking. Without a doubt, if you study and apply the principles and methods that have worked for Coach Tony Brace and many others, you will transform your life. ""You have the power to achieve what you want in life. The possibilities are within you. You have to own your success and nurture your desires. I have tried, measured, and now I am explaining the simplest methods I have discovered to help you get the most out of your life. Anyone who follows this step-by-step process will assemble his or her dreams and will experience life transformation."" -Coach Tony Brace
Author: Peter Buffett
Publisher: Crown
ISBN: 0307464725
Category : Self-Help
Languages : en
Pages : 274
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Book Description
From composer, musician, and philanthropist Peter Buffett comes a warm, wise, and inspirational book that asks, Which will you choose: the path of least resistance or the path of potentially greatest satisfaction? You may think that with a last name like his, Buffett has enjoyed a life of endless privilege. But the son of billionaire investor Warren Buffett says that the only real inheritance handed down from his parents was a philosophy: Forge your own path in life. It is a creed that has allowed him to follow his own passions, establish his own identity, and reap his own successes. In Life Is What You Make It, Buffett expounds on the strong set of values given to him by his trusting and broadminded mother, his industrious and talented father, and the many life teachers he has met along the way. Today’s society, Buffett posits, has begun to replace a work ethic, relishing what you do, with a wealth ethic, honoring the payoff instead of the process. We confuse privilege with material accumulation, character with external validation. Yet, by focusing more on substance and less on reward, we can open doors of opportunity and strive toward a greater sense of fulfillment. In clear and concise terms, Buffett reveals a great truth: Life is random, neither fair nor unfair. From there it becomes easy to recognize the equal dignity and value of every human life—our circumstances may vary but our essences do not. We see that our journey in life rarely follows a straight line but is often met with false starts, crises, and blunders. How we push through and persevere in these challenging moments is where we begin to create the life of our dreams—from discovering our vocations to living out our bliss to giving back to others. Personal and revealing, instructive and intuitive, Life Is What You Make It is about transcending your circumstances, taking up the reins of your destiny, and living your life to the fullest.
Author: Andrea Isabelle Lucas
Publisher: Mango Media Inc.
ISBN: 1633538559
Category : Self-Help
Languages : en
Pages : 210
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Book Description
The single-mom founder of Barre & Soul® shares her secrets so that “you find your path to success in whatever way you imagine it” (Nerdy Girl Express). You’ve just found the how-to guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make it happen! How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain? She made ONE mindset shift that created a massive snowball effect, propelling her to a dream life. Own It All is an authentic self-help book: one-part manifesto + one-part workbook that cuts through the fluff and gives you a straightforward path to change your life. It’s authored by Andrea Isabelle Lucas, founder and CEO of Barre & Soul (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy. PLUS!Own It All includes interviews with powerhouse business leaders like Ash Ambirge, Esther Fairfax, Susan Hyatt, Alexia Vernon, Sara Mora, Tabitha St. Bernard-Jacobs, Katherine North, Nick North, Katherine Clark, Phee Manuel, Linda Sivertsen, and Kimmie Smith. “Lucas is a marvel and Own It All is a testament to her passion, strength, and ingenuity. The best part is: she’s ready to help YOU own it all, too. Read this book and be inspired and empowered.” —Sarah Knight, New York Times-bestselling author of Get Your Sh*t Together
Author: Susan Wilson Solovic
Publisher: AMACOM/American Management Association
ISBN: 0814416713
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Making sound investments is tough enough without having to worry about unscrupulous financial advisers and outright frauds. But recently strengthened laws aren't enough to stop the "professionals" intent on profiting from--or just plain stealing--your money. As an Enforcement Branch Chief at the Securities and Exchange Commission, Pat Huddleston witnessed countless people lose their life savings to reckless stockbrokers and fraudulent schemes. Now an SEC-recommended Receiver andCEO of a securities and investment fraud investigation agency, Huddleston has intimate knowledge of how scam artists and bad brokers operate. In The Vigilant Investor, he explains WHY we fall for investment scams, HOW con artists play on our emotions, and WHAT we can do to protect ourselves from predators. With its unique look into the science of financial decision making, the book blows up the popular myths and simplistic "do's and don'ts" of investing while sharing techniques anyone can use to perform due diligence even better than the "experts." With gripping stories of actual cases, Huddleston sheds light on the dark corners of the investment industry and teaches investors and professionals alike how to spot fraud and guard themselves against financial catastrophe.
Author: Chris Demetriou
Publisher: Lulu.com
ISBN: 0955728045
Category : Self-Help
Languages : en
Pages : 163
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Book Description
The choices you make today frame your tomorrows. The ability to make the right choices is one of the most important skills you can learn. It is a critical factor that enables you to take command of every situation and use it to your benefit. The good news is, you can learn to make the right choices. You can be taught how to set a course and direction in life that moves you toward success and happiness. Choices are building blocks for every future accomplishment. Every advance you make begins with a single idea - a single thought. It is the fresh ideas you generate daily that will help you to solve problems, overcome obstacles, and achieve your goals. Ideas are keys to what lies ahead, so expect your mind to be flooded with new ideas as you read this inspirational book.
Author: Segun Olaniyan
Publisher: Lulu.com
ISBN: 1329687272
Category : Self-Help
Languages : en
Pages : 66
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Book Description
The message is simple - God designed for you to be great, but He has left it up to you! He has given you authority over your circumstances and outcomes; that all God will achieve through your life will be in partnership with you. Greatness is all of God's beautiful potentials that you can realize; all the beautiful heights you can ascend and the rich depths you can descend. But there is a path to it, there's a price for it, and that's your part. To some extent, everyone's future is predictable, because the path they follow today determines the destination where they alight tomorrow. Today is the tomorrow you talked about yesterday. Today is a reflection of how you handled yesterday; tomorrow shall be an indicator of how you are handling today. The fingers point at you! This book is a mobile reminder to have you take responsibility, to have you show up and let God showcase what He has invested in your life!
