Author: Prophetess Brynda-Kae' Duncan
Publisher: WestBow Press
ISBN: 1973602067
Category : Religion
Languages : en
Pages : 133
Book Description
Have you had it up to here with Satan? For so long he has been on you trail and every time that you think that you have shaken him off, you look back and realize that the devil is STILL hanging on. Hanging onto your: Finances Family Marriage Ministry Well guess what? Those days are about to be over! Its Time to Get Inspired will encourage you to step into the ring the opponent and give him the 3KO: 1 for the Father, 1 for the son, and 1 for Holy Spirit! As you read this book, it will open your eyes to the truth that Satan really has no power, no place, and no authority to continue to tear your life apart. You will realize that you, yes, you have all power, all control and all authority over him. It is time to gain control of your life! You rule, you reign and you win, no matter what things look like or what everyone around you is saying. Its time to get up, shake the dust off of you and catapult forward into the things of God. The bell has rung! Now, lets step into the ring with the enemy and see how many rounds the opponent can stand!
It’S Time to Get Inspired
Author: Prophetess Brynda-Kae' Duncan
Publisher: WestBow Press
ISBN: 1973602067
Category : Religion
Languages : en
Pages : 133
Book Description
Have you had it up to here with Satan? For so long he has been on you trail and every time that you think that you have shaken him off, you look back and realize that the devil is STILL hanging on. Hanging onto your: Finances Family Marriage Ministry Well guess what? Those days are about to be over! Its Time to Get Inspired will encourage you to step into the ring the opponent and give him the 3KO: 1 for the Father, 1 for the son, and 1 for Holy Spirit! As you read this book, it will open your eyes to the truth that Satan really has no power, no place, and no authority to continue to tear your life apart. You will realize that you, yes, you have all power, all control and all authority over him. It is time to gain control of your life! You rule, you reign and you win, no matter what things look like or what everyone around you is saying. Its time to get up, shake the dust off of you and catapult forward into the things of God. The bell has rung! Now, lets step into the ring with the enemy and see how many rounds the opponent can stand!
Publisher: WestBow Press
ISBN: 1973602067
Category : Religion
Languages : en
Pages : 133
Book Description
Have you had it up to here with Satan? For so long he has been on you trail and every time that you think that you have shaken him off, you look back and realize that the devil is STILL hanging on. Hanging onto your: Finances Family Marriage Ministry Well guess what? Those days are about to be over! Its Time to Get Inspired will encourage you to step into the ring the opponent and give him the 3KO: 1 for the Father, 1 for the son, and 1 for Holy Spirit! As you read this book, it will open your eyes to the truth that Satan really has no power, no place, and no authority to continue to tear your life apart. You will realize that you, yes, you have all power, all control and all authority over him. It is time to gain control of your life! You rule, you reign and you win, no matter what things look like or what everyone around you is saying. Its time to get up, shake the dust off of you and catapult forward into the things of God. The bell has rung! Now, lets step into the ring with the enemy and see how many rounds the opponent can stand!
A Time to Heal: Stories of Hope and Inspiration
Author: Bryan Beckley
Publisher:
ISBN:
Category :
Languages : en
Pages : 332
Book Description
A year ago, I set out to write a book that would inspire others. I chose a wide range of people to speak on important topics that affect all of us in our day to day life. I have woven my biography into interviews with a variety of actors, musicians and motivational speakers who I have had the good fortune of calling friends. We dive deep into the topics of mental health, addiction, LGBTQ equality, the loss of a parent, spirituality, activism, representation, family, the importance of mentors, the healing power of the arts and humor. All of the people in the book wanted to use their voices to raise awareness, and provide encouragement and support to those struggling with similar hardships. This book is about unity, hope and inspiration, which is so needed in today's world. My desire is for everyone reading this book to walk away feeling hopeful and optimistic, if they are struggling in any way. The following people contributed their stories via interviews: Kris Allen, Chance Perez, Adam Hurstfield, Chance Hurstfield, Abigail Hawk, Conor Michael Smith, DeVon Franklin, Marco James, Robert Palmer Watkins, Jordi Vilasuso, Wils, Davi Santos, James Byous, Liris Crosse, Aspen Kaye, David A. Gregory, Cory Jeacoma, Everett S. Weston, Damon Gillespie, Jonathan Coords, Malachi Coords, Justin Paul, Matthew Sauvé, Alan Trinca, Andy Senor Jr., CYCLE (Christien Morneweck), Virginia Coe, Derek Connors, Tania Connors, Justiin Davis, Jay Louie and Dominick LaRuffa Jr.
Publisher:
ISBN:
Category :
Languages : en
Pages : 332
Book Description
A year ago, I set out to write a book that would inspire others. I chose a wide range of people to speak on important topics that affect all of us in our day to day life. I have woven my biography into interviews with a variety of actors, musicians and motivational speakers who I have had the good fortune of calling friends. We dive deep into the topics of mental health, addiction, LGBTQ equality, the loss of a parent, spirituality, activism, representation, family, the importance of mentors, the healing power of the arts and humor. All of the people in the book wanted to use their voices to raise awareness, and provide encouragement and support to those struggling with similar hardships. This book is about unity, hope and inspiration, which is so needed in today's world. My desire is for everyone reading this book to walk away feeling hopeful and optimistic, if they are struggling in any way. The following people contributed their stories via interviews: Kris Allen, Chance Perez, Adam Hurstfield, Chance Hurstfield, Abigail Hawk, Conor Michael Smith, DeVon Franklin, Marco James, Robert Palmer Watkins, Jordi Vilasuso, Wils, Davi Santos, James Byous, Liris Crosse, Aspen Kaye, David A. Gregory, Cory Jeacoma, Everett S. Weston, Damon Gillespie, Jonathan Coords, Malachi Coords, Justin Paul, Matthew Sauvé, Alan Trinca, Andy Senor Jr., CYCLE (Christien Morneweck), Virginia Coe, Derek Connors, Tania Connors, Justiin Davis, Jay Louie and Dominick LaRuffa Jr.
Drive
Author: Daniel H. Pink
Publisher: Penguin
ISBN: 1101524383
Category : Business & Economics
Languages : en
Pages : 275
Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Publisher: Penguin
ISBN: 1101524383
Category : Business & Economics
Languages : en
Pages : 275
Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
The Audacity to Be Queen
Author: Gina DeVee
Publisher: Legacy Lit
ISBN: 0316458783
Category : Self-Help
Languages : en
Pages : 307
Book Description
In the tradition of You Are a Badass, women's empowerment coach Gina DeVee shares motivational steps for how to become the queen of your own life. In every woman lives a Queen who is confident, poised, and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill her purpose. The era of invisible women is over. Your time to be Queen has arrived. In The Audacity to Be Queen, women's empowerment and success coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours. Permission granted to take ourselves off the back burner financially, romantically, physically, and socially-and step into our greatness. The days of dismissing ourselves and our desires end here. No longer must we pretend to be anything other than brilliant, capable, and fabulous. The world needs women like us to own our power, raise our standards, and contribute our talents like never before. When a woman chooses to be a Queen, everyone benefits. With spectacular flair, beautiful pearls of wisdom, and lifechanging stories of unexpected triumph, The Audacity to BeQueen takes you on a journey to empower the Queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of Queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of the Queen is now.
Publisher: Legacy Lit
ISBN: 0316458783
Category : Self-Help
Languages : en
Pages : 307
Book Description
In the tradition of You Are a Badass, women's empowerment coach Gina DeVee shares motivational steps for how to become the queen of your own life. In every woman lives a Queen who is confident, poised, and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill her purpose. The era of invisible women is over. Your time to be Queen has arrived. In The Audacity to Be Queen, women's empowerment and success coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours. Permission granted to take ourselves off the back burner financially, romantically, physically, and socially-and step into our greatness. The days of dismissing ourselves and our desires end here. No longer must we pretend to be anything other than brilliant, capable, and fabulous. The world needs women like us to own our power, raise our standards, and contribute our talents like never before. When a woman chooses to be a Queen, everyone benefits. With spectacular flair, beautiful pearls of wisdom, and lifechanging stories of unexpected triumph, The Audacity to BeQueen takes you on a journey to empower the Queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of Queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of the Queen is now.
The Beautiful No
Author: Sheri Salata
Publisher: HarperCollins
ISBN: 006274321X
Category : Biography & Autobiography
Languages : en
Pages : 219
Book Description
“Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.
Publisher: HarperCollins
ISBN: 006274321X
Category : Biography & Autobiography
Languages : en
Pages : 219
Book Description
“Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.
Start with Why
Author: Simon Sinek
Publisher: Penguin
ISBN: 1591846447
Category : Business & Economics
Languages : en
Pages : 257
Book Description
The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Publisher: Penguin
ISBN: 1591846447
Category : Business & Economics
Languages : en
Pages : 257
Book Description
The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
A Book That Takes Its Time
Author: Irene Smit
Publisher: Workman Publishing
ISBN: 0761193774
Category : Body, Mind & Spirit
Languages : en
Pages : 257
Book Description
Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
Publisher: Workman Publishing
ISBN: 0761193774
Category : Body, Mind & Spirit
Languages : en
Pages : 257
Book Description
Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
Kid President's Guide to Being Awesome
Author: Robby Novak
Publisher: Harper Collins
ISBN: 0062358693
Category : Juvenile Nonfiction
Languages : en
Pages : 344
Book Description
"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
Publisher: Harper Collins
ISBN: 0062358693
Category : Juvenile Nonfiction
Languages : en
Pages : 344
Book Description
"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
A Witch in Time
Author: Constance Sayers
Publisher: Redhook
ISBN: 0316493600
Category : Fiction
Languages : en
Pages : 448
Book Description
A witch is cursed to relive a doomed love affair through many lifetimes, as both troubled muse and frustrated artist, in this haunting debut novel. Helen Lambert has lived several lives-a young piano virtuoso in 1890s Paris, an actress in 1930's Hollywood, a rock star in 1970s Los Angeles -- only she doesn't know it. Until she meets a strange man who claims he's watched over her for centuries, bound to her from the beginning. At first, Helen doesn't believe him. Her life is as normal as any other modern career woman's. Then she begins having vivid dreams about ill-fated love and lives cut short. Caught in a curse, Helen will be forced to relive the same tragic events that ruined her previous lives. But with each rebirth, she's developed uncanny powers. And as the most powerful version of herself, Helen must find a way to break the curse before her time runs out. A Witch in Time is a bewitching tale of passion, reincarnation, and magic perfect for fans of A Secret History of Witches and Outlander. Praise for A Witch in Time: "A sweeping story of magical, star-crossed love, as glamorous as it is romantic. Prepare to be dazzled."―Alma Katsu, author of The Hunger "Incredibly engrossing and decadent in all the best ways, A Witch in Time is a sumptuous story of love and loss that's perfect for fans of historical fiction with a touch of fantasy."―Hypable "A narrative rich in historical detail, brightened by flashes of humor, and filled with colorful characters and fascinating settings. A most rewarding read!" ―Louisa Morgan, author of A Secret History of Witches For more from Constance Sayers, check out The Ladies of the Secret Circus.
Publisher: Redhook
ISBN: 0316493600
Category : Fiction
Languages : en
Pages : 448
Book Description
A witch is cursed to relive a doomed love affair through many lifetimes, as both troubled muse and frustrated artist, in this haunting debut novel. Helen Lambert has lived several lives-a young piano virtuoso in 1890s Paris, an actress in 1930's Hollywood, a rock star in 1970s Los Angeles -- only she doesn't know it. Until she meets a strange man who claims he's watched over her for centuries, bound to her from the beginning. At first, Helen doesn't believe him. Her life is as normal as any other modern career woman's. Then she begins having vivid dreams about ill-fated love and lives cut short. Caught in a curse, Helen will be forced to relive the same tragic events that ruined her previous lives. But with each rebirth, she's developed uncanny powers. And as the most powerful version of herself, Helen must find a way to break the curse before her time runs out. A Witch in Time is a bewitching tale of passion, reincarnation, and magic perfect for fans of A Secret History of Witches and Outlander. Praise for A Witch in Time: "A sweeping story of magical, star-crossed love, as glamorous as it is romantic. Prepare to be dazzled."―Alma Katsu, author of The Hunger "Incredibly engrossing and decadent in all the best ways, A Witch in Time is a sumptuous story of love and loss that's perfect for fans of historical fiction with a touch of fantasy."―Hypable "A narrative rich in historical detail, brightened by flashes of humor, and filled with colorful characters and fascinating settings. A most rewarding read!" ―Louisa Morgan, author of A Secret History of Witches For more from Constance Sayers, check out The Ladies of the Secret Circus.
Atomic Habits
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.