It's Race Day Yall PDF Download
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Author: Drag Racing Publishing
Publisher:
ISBN: 9781704317984
Category :
Languages : en
Pages : 122
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Book Description
Everyone who tried knows that once you experience drag racing there's no way back. Street car races are great passion and even better adrenaline filled entertainment. This funny Drag Racing Addict weekly planner is great gift for every street racer, car enthusiast, or gearhead.
Author: Drag Racing Publishing
Publisher:
ISBN: 9781704317984
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Everyone who tried knows that once you experience drag racing there's no way back. Street car races are great passion and even better adrenaline filled entertainment. This funny Drag Racing Addict weekly planner is great gift for every street racer, car enthusiast, or gearhead.
Author: charmaineessexvtue Notebook
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Paper Notebook For You Looking for a great gift idea with love Car ? Makes an excellent gift for kids, students, artists, creatives, children, teens, and adults! This book includes: 6 x 9 inch 100 Pages Ruled Line Spacing 50 sheets, 100 pages Full wrap around cover design Name and contact page Flexible easy wipe-clean glossy cover And so much more! With this notebook, the possibilities are endless. A great gift idea for anyone on your list: wife, mom, husband, dad, coworker, mother, father, boyfriend, girlfriend, boss.
Author: Amy Lane
Publisher: Yellow Kite
ISBN: 1529365740
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right. I CAN RUN will ensure you never again wait until you're thin enough, fast enough, athletic enough, whatever-next enough to call yourself a runner, because if you put one foot in front of the other, repeatedly, you are a runner. Getting outside, surrounding yourself in nature and moving your body is more important than ever in these anxiety-inducing times, and Amy's debut will give you the encouragement and know-how that you need to do this. I CAN RUN recognises that this is hard and that committing to consistent training is often more of an accomplishment than the 10K, half marathon or marathon race itself. You will find comfort and encouragement in Amy's experience of cramps, chafing and the occasional little sick, while learning from leading experts about how to set yourself up for success and get the very best from your runs both physically and mentally. This book is real talk about the keys to going well far. We're all in it for the long run, together. We CAN do this!
Author: charmaineessexvtue Notebook
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Paper Notebook For You Looking for a great gift idea with love Car ? Makes an excellent gift for kids, students, artists, creatives, children, teens, and adults! This book includes: 6 x 9 inch 100 Pages Ruled Line Spacing 50 sheets, 100 pages Full wrap around cover design Name and contact page Flexible easy wipe-clean glossy cover And so much more! With this notebook, the possibilities are endless. A great gift idea for anyone on your list: wife, mom, husband, dad, coworker, mother, father, boyfriend, girlfriend, boss.
Author: Christopher Emdin
Publisher: Beacon Press
ISBN: 0807028029
Category : Education
Languages : en
Pages : 234
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Book Description
A New York Times Best Seller "Essential reading for all adults who work with black and brown young people...Filled with exceptional intellectual sophistication and necessary wisdom for the future of education."—Imani Perry, National Book Award Winner author of South To America An award-winning educator offers a much-needed antidote to traditional top-down pedagogy and promises to radically reframe the landscape of urban education for the better Drawing on his own experience of feeling undervalued and invisible in classrooms as a young man of color, Dr. Christopher Emdin has merged his experiences with more than a decade of teaching and researching in urban America. He takes to task the perception of urban youth of color as unteachable, and he challenges educators to embrace and respect each student’s culture and to reimagine the classroom as a site where roles are reversed and students become the experts in their own learning. Putting forth his theory of Reality Pedagogy, Emdin provides practical tools to unleash the brilliance and eagerness of youth and educators alike—both of whom have been typecast and stymied by outdated modes of thinking about urban education. With this fresh and engaging new pedagogical vision, Emdin demonstrates the importance of creating a family structure and building communities within the classroom, using culturally relevant strategies like hip-hop music and call-and-response, and connecting the experiences of urban youth to indigenous populations globally. Merging real stories with theory, research, and practice, Emdin demonstrates how by implementing the “Seven Cs” of reality pedagogy in their own classrooms, urban youth of color benefit from truly transformative education.
Author: Pete Pfitzinger
Publisher: Human Kinetics
ISBN: 1492592404
Category : Sports & Recreation
Languages : en
Pages : 275
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Book Description
If you’ve set your sights on shaving minutes off your time, it’s time to ramp up your training with Advanced Marathoning, Third Edition. Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you’ll find 6- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs. Complement your running workouts with strength, core, and flexibility exercises to help keep injury at bay. Learn how current technologies such as GPS and online logs can help you analyze your training and performance and set goals for future races. Draw inspiration and insights from elite marathoners such as Galen Rupp, Eliud Kipchoge, and Molly Huddle. Implement cutting-edge nutrition and hydration strategies and recovery techniques to feel and run your best. Advanced Marathoning gives ambitious marathoners the information needed to train smarter, remain injury-free, and cross the next finish line stronger and faster than ever.
Author: Blair Thomas Hess
Publisher: University Press of Kentucky
ISBN: 1985900742
Category : Social Science
Languages : en
Pages : 208
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Book Description
When people think of Kentucky, three things usually come to mind: bourbon, Colonel Sanders's secret chicken recipe, and the glamorous Kentucky Derby. Add college basketball to that list, and you have yourself a superfecta. Looking beyond these time-honored traditions, however, visitors will find in Kentucky a diverse patchwork of faces and places, each as unique as the state's geography. Kentucky, Y'all: A Celebration of the People and Culture of the Bluegrass State is an entertaining and informative compilation of the state's favorite oddities, cultural quirks, traditions, and rites of passage. Authors and proud Kentuckians Blair Thomas Hess and Cameron M. Ludwick share the best stories from their experiences as writers, travelers, and residents in this ode to the Commonwealth. From the iconic to the obscure, the book reveals vital knowledge that every Kentuckian—whether by birth, residence, or simply in mind and heart—should know. What is beer cheese? Who was Bill Monroe? Where can you get a hemp hot dog? Readers are introduced to the brilliant minds behind the Louisville Slugger, the Bowie knife, and pioneering work in genetics. The book also includes a handy list of dos and don'ts of tailgating, a Kentucky sayings glossary, and bucket lists of things to do, drink, read, and eat. Featuring hand-drawn illustrations that represent life, fashion, and entertainment in the Commonwealth, Kentucky, Y'all is an insightful and exuberant guide to the Bluegrass State—for Kentucky natives and visitors alike.
Author: Drag Racing Publishing
Publisher:
ISBN: 9781704319568
Category :
Languages : en
Pages : 122
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Book Description
Everyone who tried knows that once you experience drag racing there's no way back. Street car races are great passion and even better adrenaline filled entertainment. This funny Drag Racing Addict weekly planner is great gift for every street racer, car enthusiast, or gearhead.
Author: Avis Kalfsbeek
Publisher: Elisabet Alhambra Productions
ISBN: 1953965059
Category : Fiction
Languages : en
Pages : 232
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Book Description
Planeteering is Book 5 of the Pedro the Water Dog Saves the Planet series, a novella-rama length (short novel) environmental climate adventure (cli fi), filled with lovable, quirky characters in a candy wrapper of laughter, irreverence, kisses, friendship, satire, adventure racing and love. On a global One More Year tour of the greenest countries to reduce overconsumption, Tilly and Camas discover orienteering. Between running through forests and over streams and mountains, an Icelandic sage suggests Tilly also visits the least environmental countries. Orienteering leads Camas to adventure racing. She competes on a team with three smelly men in the Parklands Enviro-Climate Challenge, a televised adventure race covering ten national parks in twenty-one days that tests her strength, relationships, and spirit. With the help of a spunky Bohemian activist, a rhyming green lobbyist, and an ancient Harvard professor, who are working to stop racial injustice with the passage of a Green Amendment, Camas reveals fossil fuel threats looming over each of the nation’s natural treasures. “In these wonderful stories, Kalfsbeek addresses important environmental issues through the loving, gentle hands of a cast of characters that are easy to connect with. One wants to be part of this healthy gang; it is easy to fall in love with one or two of them. She has found an avenue to address these critical issues that must be talked about but without a heavy hammer. A delightful read that will fill you with hope and a forgotten bounce in your step or pedal.” —Chris White, author of Wind, Waves and a Suicidal Boat Avis Kalfsbeek is author of One More Year, Plastic Plankton, Bike Rock, and Copper Cobra, Books 1 through 4 of the Pedro the Water Dog Saves the Planet series, environmental climate adventure fiction. She has an immense love of nature and can be found with her own water dog, Teo Panadero Pescadero, swimming, hiking, and biking wherever their human and canine feet lead them, especially treasured national parks.
Author: Brett Stewart
Publisher: Simon and Schuster
ISBN: 1612431429
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
NO GUTS, NO GLORY Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you’ll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you’ll be ready to dominate every course and celebrate as you cross the finish line. • Leap over fiery logs through red-hot flames • Crawl face-down under razor-sharp barbed wire • Scramble 100 yards up a slick mud slope • Scale a harrowing 25-foot cargo net • Endure shocking cold in a frigid, full-body ice-bath • Plummet out of control down a 50-foot water slide • Swing high in the air across a maze of hanging bars
