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Author: Andrea Harkins
Publisher: Kaizen Quest
ISBN: 9781937884185
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
Author: Andrea Harkins
Publisher: Kaizen Quest
ISBN: 9781937884185
Category : Sports & Recreation
Languages : en
Pages : 208
Get Book Here
Book Description
The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
Author: Jinsheng Liu
Publisher: Blue Snake Books
ISBN: 9781583941850
Category : Sports & Recreation
Languages : en
Pages : 140
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Book Description
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.
Author: Richard Chun
Publisher: Black Belt Communications
ISBN: 9780897500852
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
Dr Richard Chun covers the intermediate forms and techniques of moo duk kwan taekwondo: palgwe sa chang; palgwe o chang; palgwe yook chang; kibons 1, 2, 3, 4 and 5; chulki cho dan; and bal-sek.
Author: Gin Foon Mark
Publisher:
ISBN: 9781427695239
Category :
Languages : en
Pages : 90
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Book Description
This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read about the history of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts.
Author: Sean Michael Wilson
Publisher: Shambhala Publications
ISBN: 0834828081
Category : Comics & Graphic Novels
Languages : en
Pages : 206
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Book Description
A graphic novel version of this classic collection of martial arts parables, written by Issai Chozanshi, an 18-century samurai, brings these tales alive in a captivating and immediately accessible way. The stories, which feature demons, insects, birds, cats, and numerous other creatures, may seem whimsical, but they contain essential teachings that offer insight into the fundamental principles of the martial arts. Infused with Chozanshi’s deep understanding of Taoism, Buddhism, Confucianism, and Shinto, the tales elucidate the nature of conflict, the importance of following one’s own nature, yin and yang, the cultivation and transformation of ch’i (life energy), and the attainment of mushin (no-mind). Ultimately, the reader learns in a visually exciting way that the path of the sword is a path of self-knowledge and leads to an understanding of life itself.
Author: Helio Gracie
Publisher: Gracie Publications
ISBN: 9780975941119
Category : Jiu-jitsu
Languages : en
Pages : 0
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Book Description
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.
Author: Shane MacGowan
Publisher: Grove Press
ISBN: 9780802137906
Category : Biography & Autobiography
Languages : en
Pages : 404
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Book Description
"But as A Drink with Shane MacGowan shows, the inspiration for his artistry and beliefs is as varied as his range of mind - embracing Ireland, religion, his family, esoteric philosophy and history."--Jacket.
Author: Mike Massie
Publisher:
ISBN: 9780989668309
Category :
Languages : en
Pages : 255
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Book Description
For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.
Author: Frank Miller
Publisher: Marvel Entertainment
ISBN: 1302479431
Category : Comics & Graphic Novels
Languages : en
Pages : 339
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Book Description
Collects Daredevil #173-184. Daredevil got a new lease on life in a landmark 1979-1983 run by writer-penciler Frank Miller and inker-penciler Klaus Janson, whose daring reinvention of the character quickly made Miller one of the biggest and most influential stars in the comic-book industry. Miller puts his own stamp on established cast member such as reporter Ben Urich, femme fatale Black Widow, mad assassin Bullseye, the saw-fisted Gladiator, and monstrous crime boss Kingpin. Miller also introduced Daredevil's mysterious mentor Stick, deadly ninja foes the Hand, and Matt's long-lost love Elektra, a beautiful assassin who would become one of Marvel's most memorable characters.
Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
