Author: Jackie Brown
Publisher: Troubador Publishing Ltd
ISBN: 1784624640
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.
Author: Jackie Brown
Publisher: Troubador Publishing Ltd
ISBN: 1785893947
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Failure to conceive can cause immense pain and suffering and the purpose of my book is to help women become aware that stress and negative emotions can have a detrimental effect on their fertility and to help them to do something about it.
Author: Victoria Maizes
Publisher: Simon and Schuster
ISBN: 1451645481
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
Author: Aimee E. Raupp
Publisher: Demos Medical Publishing
ISBN: 1936303698
Category : Cooking
Languages : en
Pages : 247
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Book Description
This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.
Author: Elizabeth Shaw
Publisher: Hatherleigh Press
ISBN: 1578267048
Category : Health & Fitness
Languages : en
Pages : 359
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Book Description
A complete fertility diet program for women seeking a healthy pregnancy—with expert advice, nutritional guidance, and over 100 recipes from certified RDNs Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications all while scheduling an endless series of doctors’ visits, Fertility Foods helps you to seek better results—just by changing your diet. As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has absolutely everything it needs, at the proper times and in the proper quantities. Fertility Foods includes: • Over 100 nutritious, satisfying dishes to boost your fertility • Dietary breakdowns to help you understand what will help your body conceive, and why • Tips on managing stress and other lifestyle factors • Heartfelt support and guidance from women who have struggled with infertility • A how-to guide on putting together a healthy kitchen Fertility Foods is more than just a diet plan or cookbook. It’s a companion—a constant support system that will provide you with the information you need to ensure you receive proper nutrition before conception.
Author: Belle Boggs
Publisher: Graywolf Press
ISBN: 1555979459
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
A brilliant exploration of the natural, medical, psychological, and political facets of fertility When Belle Boggs's "The Art of Waiting" was published in Orion in 2012, it went viral, leading to republication in Harper's Magazine, an interview on NPR's The Diane Rehm Show, and a spot at the intersection of "highbrow" and "brilliant" in New York magazine's "Approval Matrix." In that heartbreaking essay, Boggs eloquently recounts her realization that she might never be able to conceive. She searches the apparently fertile world around her--the emergence of thirteen-year cicadas, the birth of eaglets near her rural home, and an unusual gorilla pregnancy at a local zoo--for signs that she is not alone. Boggs also explores other aspects of fertility and infertility: the way longing for a child plays out in the classic Coen brothers film Raising Arizona; the depiction of childlessness in literature, from Macbeth to Who's Afraid of Virginia Woolf?; the financial and legal complications that accompany alternative means of family making; the private and public expressions of iconic writers grappling with motherhood and fertility. She reports, with great empathy, complex stories of couples who adopted domestically and from overseas, LGBT couples considering assisted reproduction and surrogacy, and women and men reflecting on childless or child-free lives. In The Art of Waiting, Boggs deftly distills her time of waiting into an expansive contemplation of fertility, choice, and the many possible roads to making a life and making a family.
Author: Alice D. Domar
Publisher: Penguin
ISBN: 9780142002018
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
A groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming pregnant. Infertility is a heartbreaking condition that affects millions of American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. Harvard psychologist Dr. Alice Domar—whom Vogue calls the “Fertility Goddess”—uses innovative mind/body techniques she has perfected at her clinic to help infertile couples not only regain control over their lives, but also boost their chances of conceiving. This exceptional guide also explores options like IVF, adoption, and surrogacy, helping couples navigate their unique fertility journey, as well as providing strategies for managing the stress to a relationship that infertility issues can cause. With compassionate advice and evidence-based insights, Conquering Infertility provides an essential resource for coping with infertility with a positive mindset and helps carve a path toward a rich, full, happy life.
Author: Denise Wiesner
Publisher: Shambhala Publications
ISBN: 0834841983
Category : Health & Fitness
Languages : en
Pages : 326
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Book Description
Supportive, practical advice for couples who are trying to conceive. Denise Wiesner’s integrative East-meets-West approach, developed over twenty years of practice, has helped thousands of couples relax, reconnect, and conceive. The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship—right at a time when that connection is most important—and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire. She includes advice from leading experts in Western reproductive medicine and Traditional Chinese Medicine; offers sensual practices from yoga, qigong, and Tantra; and answers questions couples have about sex, intimacy, and both naturally occurring and medically assisted fertility.
Author: Heng Ou
Publisher: Abrams
ISBN: 168335799X
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Author: Jani R. Jensen
Publisher: RosettaBooks
ISBN: 0795346018
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
A helpful medical reference on conceiving and maintaining pregnancy from the Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Deciding to start or build a family is a life-changing decision. Once the decision is made, there’s a whole new set of unknowns—including whether the journey will be easy or difficult. How can you increase your chances of becoming pregnant? What health and lifestyle changes should you make to have a healthy pregnancy? And if you’re struggling to become pregnant, what medical treatments are available? Where can you get emotional support if you can’t get pregnant or if you’ve had a miscarriage? And when is enough? The fertility experts at Mayo Clinic offer answers to these questions and more. Through the pages of this book, they’ll guide you through the process of trying for—and achieving—a successful pregnancy. You’ll also hear throughout the book from couples and individuals who have struggled to have a family. For a variety of reasons—health conditions, unexplained infertility, or life circumstances—getting pregnant or deciding to have a family was difficult for them. These personal stories are to let you know that you’re not alone in your journey, and to give you hope that with time and patience, pregnancy is often possible. From lifestyle and dietary recommendations to understanding your ovulatory cycle to medications and procedures that can improve fertility, this book is a comprehensive source of answers from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly).
