Author: Engin Ozertugrul, Ph.D.
Publisher: eBookIt.com
ISBN: 145662461X
Category : Psychology
Languages : en
Pages : 280
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Book Description
The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The book contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The dialogue is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, author invites us to pathways to self-discovery and change, exploring an experience in and by itself, rather than numbing it with the next dose of treatment. Although, this book is self-contained, it demonstrates the application of the self-healing method described in the author's doctoral dissertation entitled, 'Heuristic Self-Search Inquiry into One Experience of Obsessive-Compulsive Disorder'. Readers are strongly encouraged to read the dissertation, which is provided as a free supplement, to gain a fuller understanding of the method. The book contains a link to download the dissertation (no registration or membership is required).
Author: Ph. D. Engin Ozertugrul
Publisher:
ISBN: 9781456625191
Category : Psychology
Languages : en
Pages : 286
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Book Description
The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The book contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The dialogue is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, author invites us to pathways to self-discovery and change, exploring an experience in and by itself, rather than numbing it with the next dose of treatment. Although, this book is self-contained, it demonstrates the application of the self-healing method described in the author's doctoral dissertation entitled, 'Heuristic Self-Search Inquiry into One Experience of Obsessive-Compulsive Disorder'. Readers are strongly encouraged to read the dissertation, which is provided as a free supplement, to gain a fuller understanding of the method. The book contains a link to download the dissertation (no registration or membership is required).
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 184
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Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684035651
Category : Self-Help
Languages : en
Pages : 271
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Book Description
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.
Author: Daniel G. Amen
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496438159
Category : Health & Fitness
Languages : en
Pages : 449
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Book Description
Dr. Daniel Amen offers evidence-based approach to preventing and treating conditions like anxiety, depression, ADHD, addictions, PTSD, bipolar, and more.
Author: Beth Alison Maloney
Publisher: Crown
ISBN: 030746184X
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
The story of one mother’s fight against the medical establishment to prove the link between infection-triggered PANDAS and her son’s sudden-onset OCD and Tourette syndrome. The summer before entering sixth grade, Sammy, a bright and charming boy who lived on the coast of Maine, suddenly began to exhibit disturbing behavior. He walked and ate with his eyes shut, refused to bathe, burst into fits of rage, slithered against walls, and used his limbs instead of his hands to touch light switches, doorknobs, and faucets. Sammy’s mother, Beth, already coping with the overwhelming responsibility of raising three sons alone, watched helplessly as her middle child descended into madness. Sammy was soon diagnosed with obsessive-compulsive disorder (OCD) and later with Tourette syndrome. Unwilling to accept the doctors’ prognoses for lifelong mental illness and repeated hospitalizations, Beth fought to uncover what was causing this decline. Beth’s quest took her to the center of the medical community’s raging debate about whether OCD and Tourette syndrome can be caused by PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). With the battle lines firmly drawn, Beth searched until she found two cutting-edge doctors who answered that question with a definitive yes. Together, they cured Sammy. Five years later, he remains symptom free.
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Fiona Challacombe
Publisher: Random House
ISBN: 1446491846
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Author: Fred Penzel
Publisher: Oxford University Press, USA
ISBN: 0195140923
Category : Obsessive-compulsive disorder
Languages : en
Pages : 450
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Book Description
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.
Author: Eli R. Lebowitz
Publisher: Oxford University Press, USA
ISBN: 0190883529
Category : Anxiety in children
Languages : en
Pages : 257
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Book Description
Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.
