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Author: Mark Miodownik
Publisher: Houghton Mifflin Harcourt
ISBN: 0544236041
Category : History
Languages : en
Pages : 277
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Book Description
An eye-opening adventure deep inside the everyday materials that surround us, from concrete and steel to denim and chocolate, packed with surprising stories and fascinating science.
Author: Mark Miodownik
Publisher: Houghton Mifflin Harcourt
ISBN: 0544236041
Category : History
Languages : en
Pages : 277
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Book Description
An eye-opening adventure deep inside the everyday materials that surround us, from concrete and steel to denim and chocolate, packed with surprising stories and fascinating science.
Author: Jonathan Ross
Publisher: Human Kinetics
ISBN: 1492581917
Category : Sports & Recreation
Languages : en
Pages : 191
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Book Description
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle definition and tone throughout the year. If you’re tired of doing endless crunches with limited results, let Abs Revealed show you a better way. With proven plans and personalized programming, it’s your step–by-step guide to six-pack success.
Author: Lucius Annaeus Seneca
Publisher: Lulu.com
ISBN: 1329919750
Category : Religion
Languages : en
Pages : 290
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Book Description
Seneca Six Pack includes: On the Happy Life, Letters from a Stoic (Volume I), Medea, On Leisure, The Daughters of Troy and The Stoic: A biography of Seneca by Francis Caldwell Holland.
Author:
Publisher: Teacher Created Materials
ISBN: 1425834302
Category : Young Adult Nonfiction
Languages : en
Pages : 51
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Book Description
Most people have heard of Marie Curie and Albert Einstein. But have you heard of Katherine Johnson, Caroline Herschel, Percy Julian, and Rosalind Franklin? These scientists accomplished amazing things in their fields, and yet their names are not as well known. Learn about the unsung heroes of science, and be inspired by their fight for recognition. Created in partnership with TIME©, this 6-Pack of nonfiction readers builds critical literacy skills while students are engaged in reading high-interest content. Reader's Guide and Try It! provide extensive language-development activities to develop critical thinking; Table of contents, glossary, and index help increase comprehension and strengthen academic vocabulary; A fun culminating activity challenges students to create a picture book for a lesser-known scientist; Prepares students for college and career and aligns with state and national standards. This 6-Pack includes six copies of this title and a content-area focused lesson plan.
Author:
Publisher: Teacher Created Materials
ISBN: 108768997X
Category :
Languages : en
Pages : 51
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Book Description
Most people have heard of Marie Curie and Albert Einstein. But have you heard of Katherine Johnson, Caroline Herschel, Percy Julian, and Rosalind Franklin? These scientists accomplished amazing things in their fields, and yet their names are not as well known. Learn about the unsung heroes of science, and be inspired by their fight for recognition. Created in partnership with TIME©, this 6-Pack of nonfiction readers builds critical literacy skills while students are engaged in reading high-interest content. Reader's Guide and Try It! provide extensive language-development activities to develop critical thinking; Table of contents, glossary, and index help increase comprehension and strengthen academic vocabulary; A fun culminating activity challenges students to create a picture book for a lesser-known scientist; Prepares students for college and career and aligns with state and national standards. This 6-Pack includes six copies of this title and a content-area focused lesson plan.
Author: Adam Bornstein
Publisher: Rodale Books
ISBN: 1609618815
Category : Health & Fitness
Languages : en
Pages : 403
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Book Description
The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore! Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks-and keep it off, forever. The Men's Health Big Book: Getting Abs special features include: - Quick effective routines that replace boring, painful crunches - Manly (and healthy) recipes that take less than 15 minutes to prepare! - Hundreds of tips on how to emphasize muscle definition and six-pack abs! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs by Adam Bornstein and the editors of Men's Health is the ultimate guide to a leaner, fitter, sexier body.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1236
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Book Description
Author: Ann Squire
Publisher: A True Book (Relaunch)
ISBN: 9780531131411
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
"This book details the science of matter. It explains what forms matter can take, how and why matter goes through changes, and more"--
Author:
Publisher:
ISBN:
Category : Commerce
Languages : en
Pages : 500
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Book Description
Author: Noah Daniels
Publisher: BookRix
ISBN: 3736881533
Category : Self-Help
Languages : en
Pages : 34
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Book Description
Are your six pack ab seeking efforts not going according to plan... maybe even making life miserable? Does it seem like you’ve tried and tried everything out there to reveal your six pack abs, and yet, despite your best intentions, you’re still plagued with: • No results • No six pack abs • Lost motivation Well...if you see yourself in any of those statements...listen up. Have you ever looked down at your midsection and felt that awful feeling in the pit of your stomach where you know it's not how you want to look and you so desperately on the inside wish to shed all those extra pounds revealing the toned midsection you've always dreamed about? Then Now More Than Ever It Is More Important To Get Your Six Pack Abs And Learn How To Do It Successfully! By learning the principles to six pack abs you will gain all the information you need to keep shed those extra pounds and start living the life you've always dreamed about. - The 6 Principles To Six Pack Abs - Practical Advice On Weight Loss - Tips To Help You Succeed - Why These Principles Are Effective And More...
