Immunity Strong

Immunity Strong PDF Author: Robert G. Lahita
Publisher: Humanix Books
ISBN: 1630061964
Category : Health & Fitness
Languages : en
Pages : 158

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Book Description
There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.” The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It is physical and complex and, in many ways, spiritual. It is affected by life’s stresses, by diets, and by overall health and though not immortal; it both shapes your life and your life shapes it. IMMUNITY STRONG walks readers through how the immune system works, what makes it implode or keeps it safe and what modern science reveals about how it connects to every part of the body to keep it alive—as the seat of our “Biological Soul.” Written in Dr. Bob’s trade-mark down-to earth style, the book explains that the normal immune system functions like a police department protecting the body from harm. While as a nation we have recently been focused on the effects of infections, the book reveals that it is important to note that disorders of immunity are at the root of most diseases that shorten or impact our lives. From chronic pain and fatigue syndromes, heart disease and clogged arteries and even the ability to recognize and destroy cancer, to multiple sclerosis, lupus, celiac disease, rheumatoid arthritis and autoimmune disorders are all linked to one or another glitch in the immune system. The purpose of this book is to provide significant information on the incredible complexity of the immune system and how the integration of spiritual, scientific, and emotional values can enhance health. It is Dr. Bob’s hope that readers will find a new appreciation of the miracle that is the physical body and to understand the potential within our Biological Soul to promote longevity and overall happiness to life. IMMUNITY STRONG: Boost Your Body's Natural Healing Power and Live to 100 is a must-read for anyone wishing to nurture and enhance their health.

Immunity Strong

Immunity Strong PDF Author: Robert G. Lahita
Publisher: Humanix Books
ISBN: 1630061964
Category : Health & Fitness
Languages : en
Pages : 158

Get Book Here

Book Description
There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.” The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It is physical and complex and, in many ways, spiritual. It is affected by life’s stresses, by diets, and by overall health and though not immortal; it both shapes your life and your life shapes it. IMMUNITY STRONG walks readers through how the immune system works, what makes it implode or keeps it safe and what modern science reveals about how it connects to every part of the body to keep it alive—as the seat of our “Biological Soul.” Written in Dr. Bob’s trade-mark down-to earth style, the book explains that the normal immune system functions like a police department protecting the body from harm. While as a nation we have recently been focused on the effects of infections, the book reveals that it is important to note that disorders of immunity are at the root of most diseases that shorten or impact our lives. From chronic pain and fatigue syndromes, heart disease and clogged arteries and even the ability to recognize and destroy cancer, to multiple sclerosis, lupus, celiac disease, rheumatoid arthritis and autoimmune disorders are all linked to one or another glitch in the immune system. The purpose of this book is to provide significant information on the incredible complexity of the immune system and how the integration of spiritual, scientific, and emotional values can enhance health. It is Dr. Bob’s hope that readers will find a new appreciation of the miracle that is the physical body and to understand the potential within our Biological Soul to promote longevity and overall happiness to life. IMMUNITY STRONG: Boost Your Body's Natural Healing Power and Live to 100 is a must-read for anyone wishing to nurture and enhance their health.

IMMUNITY

IMMUNITY PDF Author: DR JENNA. MACCIOCHI
Publisher:
ISBN: 9780008411633
Category :
Languages : en
Pages :

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Book Description


Immunity Food Fix

Immunity Food Fix PDF Author: Donna Beydoun Mazzola
Publisher: Fair Winds Press (MA)
ISBN: 0760374473
Category : Cooking
Languages : en
Pages : 194

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Book Description
Immunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their health, and be their most resilient.

Immune

Immune PDF Author: Philipp Dettmer
Publisher: Random House
ISBN: 0593241312
Category : Science
Languages : en
Pages : 369

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Book Description
NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times bestselling author of The Fault in Our Stars You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. But most of us never really stop to ask: What even is our immune system? Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you’ve been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body. Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body’s defenses, how viruses work, and what goes on in your wounds when you cut yourself. Enlivened by engaging full-color graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects—immunology—into a gripping adventure through an astonishing alien landscape. Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.

Boosting Immunity

Boosting Immunity PDF Author: Len Saputo, MD
Publisher: New World Library
ISBN: 157731719X
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.

An Elegant Defense

An Elegant Defense PDF Author: Matt Richtel
Publisher: HarperCollins
ISBN: 0062698508
Category : Science
Languages : en
Pages : 446

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Book Description
National Bestseller "Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading List The Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books) From New York Times science journalist Matt Richtel, An Elegant Defense is an acclaimed and definitive exploration of the immune system and the secrets of health. Interweaving cutting-edge science with the intimate stories of four individual patients, this epic, first-of-its-kind book “give[s] lay readers a means of understanding what’s known so far about the intricate biology of our immune systems” (The Week). The immune system is our body’s essential defense network, a guardian vigilantly fighting illness, healing wounds, maintaining order and balance, and keeping us alive. It has been honed by evolution over millennia to face an almost infinite array of threats. For all its astonishing complexity, however, the immune system can be easily compromised by fatigue, stress, toxins, advanced age, and poor nutrition—hallmarks of modern life—and even by excessive hygiene. Paradoxically, it is a fragile wonder weapon that can turn on our own bodies with startling results, leading today to epidemic levels of autoimmune disorders. An Elegant Defense effortlessly guides readers on a scientific detective tale winding from the Black Plague to twentieth-century breakthroughs in vaccination and antibiotics, to today’s laboratories that are revolutionizing immunology—perhaps the most extraordinary and consequential medical story of our time. Drawing on extensive new interviews with dozens of world-renowned scientists, Richtel has produced a landmark book, equally an investigation into the deepest riddles of survival and a profoundly human tale that is movingly brought to life through the eyes of his four main characters, each of whom illuminates an essential facet of our “elegant defense.”

Better Nutrition

Better Nutrition PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 76

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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

Arming the Immune System

Arming the Immune System PDF Author: Gurdev Parmar
Publisher:
ISBN: 9781778291500
Category :
Languages : en
Pages : 200

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Book Description
This book is a public service announcement. Discover the power of your natural immunity. Learn why we should allow our bodies to run their intelligent health maintenance programs, including those of the immune system. As they are more effective at eliminating invaders than any military on earth. You will discover that fever is an essential part of the immune response, and is found throughout the animal kingdom. I'm talking hamsters, rats, guinea pigs, lizards, gators, crabs, scorpions, grasshoppers, lobsters, beetles, leeches, snakes, snails, mice, monkeys, fish, ferrets, baboons, and even my beloved bees. Learn how hard our bodies are working just to maintain our body temperature, and what happens when our internal thermostat intelligently and purposefully shifts up the heat. The fever response has developed over a 400 million year history, slowly perfecting its orchestral brilliance over that time. I'll share stories of bees who make an effort to fever together, lizards who lounge around trying to get a fever, kids who've had chickenpox longer than their peers because they took medicine to stop their fever, and, incredibly, people whose cancer completely disappeared after a fever. Until the late 1800s, fever was widely considered a healthy sign during disease. This view has changed with fever-lowering drugs now the knee-jerk reaction worldwide. We have more scientific evidence than ever about what actually happens when people fever-and when they interrupt this natural process with common, easily-accessed medications. When people feel lousy, achy, tired, hot, and miserable, the idea of taking medication and interfering with this process is pretty compelling. They simply want to get rid of the nasty, noxious feeling that comes with fever. Moreover, many people still worry about letting the body fever, as there remain myths that make people nervous or downright fearful. Some of these myths are rooted in truth but have been disproven or distorted over time. Others just aren't true and never have been. Not only will we establish exactly what happens biochemically during a fever, giving us an understanding of why it truly feels crappy, we will see that when we interrupt fever we stay sick for longer. We will then explore how can we actually use fever therapeutically and harness it for our benefit. And this isn't a new idea. Fever therapy has been used for a long time with sometimes incredible results. For example, we will review the malarial fevers used to treat neurosyphilis that won Dr. Julius Wagner-Juaregg the 1927 Nobel Prize in Medicine and Physiology. Perhaps more impressive were the cancer treatments of Dr. William Coley (who used bacteria) and Dr. Nina Klyuyeva (who used a parasite). We've really come a long way in our understanding of the immune system in the last few decades. The timeline for the most significant fever-related immunotherapy discoveries is very interesting. Since the turn of the 21st century, the scientific and medical communities have rapidly accelerated research in this field, with exponential growth since 2000. In 2020 alone, the FDA approved fifteen new immunotherapy treatments. I'm happy to be sharing this important, age-old knowledge, especially at this time in the world. Inspired by the tireless efforts of the scientific and medical communities, I'm optimistic that this book will help spark conversation and change. Bringing together ancient wisdom and new understanding. We can all play a role in the guardianship of the fever response, providing this knowledge to our children, and they theirs. Trust the wisdom inherent in your body, arm your immune system, and share the incredible power of the fever response. Because when we honour our bodies, we can be sick less, get better faster, and live healthier lives.

The Immunity Cookbook

The Immunity Cookbook PDF Author: Kate Llewellyn-Waters
Publisher: Hardie Grant Publishing
ISBN: 1787136809
Category : Cooking
Languages : en
Pages : 475

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Book Description
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes – with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters. Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise. The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family's needs, as well as practical meal plans to make life even easier.

Anatomy and Physiology Made Incredibly Easy!

Anatomy and Physiology Made Incredibly Easy! PDF Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781788861
Category : Medical
Languages : en
Pages : 386

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Book Description
Now updated to full color throughout, Anatomy & Physiology Made Incredibly Easy! Third Edition presents the vast, sometimes overwhelming details of anatomy and physiology in the enjoyable, user-friendly, award-winning Incredibly Easy! style. It reviews the core concepts of A&P and offers detailed coverage of every body system, nutrition, fluids and electrolytes, reproduction and lactation, and genetics. This edition includes a "Practice Makes Perfect" section of NCLEX®-style questions and pocket-sized study cards for on-the-go review. A companion Website offers new student and instructor resources including study cards, physiology animations, PowerPoint presentations, a test generator, teaching tips, and practice exercises/activities.