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Author: Boti Nagy
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1948260115
Category : Fiction
Languages : en
Pages : 621
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Book Description
New York fashion model Lara Nelson is swept off her feet by J.D., a mysterious man from the Australian Outback who possesses uncanny psychic abilities, insights and “gifts” that defy all rational explanation. Her fascination with him grows as they casually meet in various exotic locations around the world and his abilities become more apparent. But there is one problem: She is married. Why has this unusual man from the Outback come into Lara’s life and why are they so drawn to each other? Is there more to life and love than the material and the comforts to which she has always aspired? J.D., or James Diamond, hails from a little-known area of Australia, where he was born and raised on a vast sheep station with his lifelong friend, Mulgunya Smith. The son of an Aboriginal elder, “Mully” provides a link to “The Dreamtime” and its influence on life today. Woven through In the Stillness of a Single Breath is also the side story of a hard-bitten journalist pursuing J.D. for his own flawed reasons, ones connected to Japanese war atrocities and his own journey for inner peace. He finds it, in the most unexpected way.
Author: Boti Nagy
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1948260115
Category : Fiction
Languages : en
Pages : 621
Get Book Here
Book Description
New York fashion model Lara Nelson is swept off her feet by J.D., a mysterious man from the Australian Outback who possesses uncanny psychic abilities, insights and “gifts” that defy all rational explanation. Her fascination with him grows as they casually meet in various exotic locations around the world and his abilities become more apparent. But there is one problem: She is married. Why has this unusual man from the Outback come into Lara’s life and why are they so drawn to each other? Is there more to life and love than the material and the comforts to which she has always aspired? J.D., or James Diamond, hails from a little-known area of Australia, where he was born and raised on a vast sheep station with his lifelong friend, Mulgunya Smith. The son of an Aboriginal elder, “Mully” provides a link to “The Dreamtime” and its influence on life today. Woven through In the Stillness of a Single Breath is also the side story of a hard-bitten journalist pursuing J.D. for his own flawed reasons, ones connected to Japanese war atrocities and his own journey for inner peace. He finds it, in the most unexpected way.
Author: Tobias Blake
Publisher: New World Library
ISBN: 1577312422
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy to follow 30-day program to learn what meditation is, how it might help you, and most importantly, how to do it. Meditation serves many functions: seeking direction, calming and stress relief, contemplating religious teachings, inspiration for creative endeavors, clarification oflife's purpose, delving into our inner selves, healing or coping with health issues. Millions of people now meditate regularly, and many thousands more are being introduced to the practice. Religious leaders, health care workers, and spiritual teachers all recommend meditation. Twelve-step programs recommend quiet contemplation. Although it is often recommended, meditation is rarely taught. Since it is practiced alone and in the privacy of one's own home, few beginners receive cleardirection.
Author: Sandi Campbell
Publisher: Leonis Foundation of Aust
ISBN: 0987158805
Category : Body, Mind & Spirit
Languages : en
Pages : 112
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Book Description
Author: Dona Anderson
Publisher: BalboaPress
ISBN: 1452589275
Category : Science
Languages : en
Pages : 154
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Book Description
Learn how to bring balance, relaxation, breath, and meditation into your life. Simply One Breath at a Time offers you sixty-five different titles full of words, thoughts, and visualizations to linger on, explore, and experience. Dona grew up with open spaces and throughout the pages of this book she will help you to open up space to relax, breathe better, and stretch out past the limits in your daily lives even if it is only for a few minutes. Whether youre new to relaxation techniques or are practicing and sharing, you will find the variety and ease of these gentle relaxations inviting, refreshing, and nurturing. Become a better you! Make yourself a priority and use Simply One Breath at a Time for your own self-healing and share it to help improve the lives of others! Simply One Breath at a Time offers us such simple truths of how to live this life with presence and ease. This book is both practical and beautiful in its expression ... recommended for everyone. - Judith Hanson Lasater, PhD, PT, yoga teacher since 1971 and author of eight books, the latest What We Say Matters Page after page we are reminded of that place of healing and inspiration found in silence, in relaxation, in breath. - Kathy Beliveau, author of The Yoga Game Love your book. Thank you for creating a source of inspiration to experience and share. I love the simplistic approach. Life is not as complicated as most people choose it to be. - Hazel Butterworth, Alberta Reiki Center
Author: Andrea Scarsi
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Meditation has been practiced for centuries, contributing several physical, emotional, and mental health benefits. One of the most essential aspects of meditation is the ability to dissolve into silence. This is a demanding task, as our minds are constantly chattering away. However, learning to quiet the mind and experience the depths of silence is possible with practice. When we dissolve into silence, we connect with our true selves. We let go of all the thoughts and emotions that constantly swirl around in our heads and hearts and experience peace and tranquility. This is a compelling experience, and it profoundly impacts our lives. There are many different ways to meditate, and there is no one right way since they are all individual. However, a few basic steps can help you get started. First, find a comfortable place to sit or lie down. Close your eyes and take a few deep breaths. As you inhale, focus on the feeling of the air entering your body. As you exhale, focus on the feeling of the air leaving your body. Continue to breathe deeply for as long as you feel, focusing on the gentle rhythm of your breath. Once you settled into a comfortable breathing rhythm, focus on the silence. Notice the sounds around you, but don't try to analyze or label them. Simply allow them to be there. As you continue to focus on the silence, you may find that your mind starts to wander. This is perfectly normal. When you observe your mind wandering, bring your attention back to your breath. Focus on your breath and the silence for as long as you like. When you are ready, open your eyes and take a few moments to reorient yourself. Notice how you feel. You may feel relaxed, refreshed, or even energized. Meditation is a practice and an attitude that takes time and patience. However, with regular practice, you will experience the depths of silence and its benefits. Here are some additional tips for meditating: Find a quiet place where you will not be disturbed. Sit in a comfortable position with your back straight. Close your eyes and focus on your breath. Don't control your thoughts; simply observe them as they come and go. If you are distracted, gently bring your attention to your breath. Start with short meditation sessions and gradually increase the length as you become more comfortable. Be patient, and keep going even if you don't see results immediately. With regular practice, you will eventually experience the benefits of meditation.
Author: Will Johnson
Publisher: Simon and Schuster
ISBN: 1594777101
Category : Body, Mind & Spirit
Languages : en
Pages : 74
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Book Description
Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body • Shows that stillness in meditation refers only to the mind, not to the body • Reveals breath to be a direct agent of healing for chronic tensions and an agitated mind Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha’s own words at the core of the Satipatthana Sutta: “As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body”--an instruction often overlooked in the majority of Buddhist schools. Exploring the Buddha’s complete series of steps for deepening awareness of the breath, he shows how to invite natural, responsive movement back into the posture of meditation by extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body--a practice that unifies the breath, body, and mind into a single shared phenomenon. Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional. By breathing through the whole body in accordance with the Buddha’s instructions on breath, the body becomes much more comfortable, the mind starts resolving its addiction to thinking, and meditative practice deepens much more rapidly, allowing the teachings of the Buddha to be directly glimpsed and revealed.
Author: James A. Connor
Publisher: Crown
ISBN:
Category : Religion
Languages : en
Pages : 232
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Book Description
"In meditation the journey of an entire life will be manifest as a state of relaxation and a state of activity, forever a balancing act between sleeping and waking. In life, meditation will form a daily practice that will permeate all your actions until one day you will feel unspeakable joy while standing in line at the bank." --From the Prologue Twenty-five years ago, James Connor, a newly ordained Jesuit priest, was called in to console a couple whose baby had been killed in a freak accident. At a loss for words to explain this cruel blow and comfort the anguished parents, he began to question his faith, and eventually retreated to a lonely cabin in the interior of British Columbia, Canada, to try to reestablish his relationship to God. In this luminous memoir, Connor has found the words to describe the indescribable: his circuitous, sometimes faltering, always passionate journey into the heart of humanity, its darkness and its light. With stubborn curiosity, touching humility, and raucous imagination, Connor gropes for meaning in percolating coffee and washing dishes as well as in the rising sun; in the arrhythmic companionship, sick sense of humor, eager gossip, or drunken belligerence of his eccentric neighbors; with the native bats, loons, bears, salmon, and stars; and in the encroaching fire that's been burning for months in the hills, no less than the piles of books he's stacked around himself and the ancient traditions of Eastern and Western spirituality. Ultimately, Connor searches silence and solitude for a way to rekindle his faith, feeding his spirit with simple breath and contemplation, to find that just as the flame jumps up and consumes his grief, anger, shame, and other unwelcome, all-too-human intruders upon Nirvana, it throws into light the blessedness of ordinary things. The story of Connor's lurching spiritual quest will resonate with anyone who has ever tried to climb to higher ground or been humbled by the challenges of meditation. The good-natured instruction woven seamlessly into his tale will introduce fellow seekers to the healing power of silence and encourage them to keep climbing.
Author: John Kadela Ph.D.
Publisher: Balboa Press
ISBN: 1504393848
Category : Religion
Languages : en
Pages : 605
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Book Description
These books are about listening. It addresses the wisdom already within you. It was there before you were born and it will be there after you leave. It is beyond the distractions of the body, the conflicts with the emotions and the contradictions of the mind. It is about who you are and listening to who you are. It is to help you to find your own direct knowledge with your energy, truth in creating abundance, and balance in your life. It is about the stillness of your soul and all its inner harmonies, which are your spiritual expression. You are a creative being whose keys to your emergence lies deep within you. This emergence is beyond space and time and its plays as your inner verse. You are a poetry of being. It is time for you to claim it and to love yourself and all other with the sources within you. It is your soul awareness.
Author: Martin Boroson
Publisher: Random House
ISBN: 1846040558
Category : Meditation
Languages : en
Pages : 226
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Book Description
'Absolute peace is available to you in this moment, now. You don't need to have anything else, nor do you need anything else to happen. Real contentment is not a state of mind to be found just on holiday, or when you achieve your goals, or when you get more stuff. It can only be found now, the way things are.' This superbly clear, short and practical book explains how to become the master of each single moment. It's clearly aimed at those of us who are living too fast, are confused about life, who spend hours with our iPods, mobiles and laptops, or who never seem to have any mental space. It's life-changing, and very simple and its benefits include becoming less stressed, better organised, a more effective communicator and less frantic.
Author: Kahlil Gibran
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9390287820
Category : Fiction
Languages : en
Pages : 128
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Book Description
A book of poetic essays written in English, Kahlil Gibran's The Prophet is full of religious inspirations. With the twelve illustrations drawn by the author himself, the book took more than eleven years to be formulated and perfected and is Gibran's best-known work. It represents the height of his literary career as he came to be noted as ‘the Bard of Washington Street.’ Captivating and vivified with feeling, The Prophet has been translated into forty languages throughout the world, and is considered the most widely read book of the twentieth century. Its first edition of 1300 copies sold out within a month.
