Improve your Health! with Garlic, Onion PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Improve your Health! with Garlic, Onion PDF full book. Access full book title Improve your Health! with Garlic, Onion by Dr. Rajiv Sharma. Download full books in PDF and EPUB format.
Author: Dr. Rajiv Sharma
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128809224
Category : Garlic
Languages : en
Pages : 112
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Book Description
Author: Dr. Rajiv Sharma
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128809224
Category : Garlic
Languages : en
Pages : 112
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Book Description
Author: Lyall Robert Ford
Publisher: Lyall Ford
ISBN: 9780959077636
Category : Health
Languages : en
Pages : 124
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Book Description
Author: Mrs. Patricia Ripenburg
Publisher: Trafford Publishing
ISBN: 1466951532
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
Chapter 1 contains lists of foods that are helpful to combat twenty-six conditions ranging from Alzheimers to overweight. It includes information on many popular supplements. Chapter 2 provides information on over 250 foods, herbs, and spices that have many and varied health benefits. Chapter 3 details the way to healthy eating to prevent disease. It includes information on purchase, care, preparation, and cooking methods for many food items.
Author: Carla Richardson
Publisher: Speedy Publishing LLC
ISBN: 1633832139
Category : Health & Fitness
Languages : en
Pages : 174
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Book Description
The Grain Free Gourmet: Drastically Improve Your Health the Grain Free Way is all about the grain free diet offering only grain free recipes. Plan the menu in advance with grain free breakfast, healthy lunch ideas, and healthy dinner recipes. With the grain free diet and the nutritious recipes, you will improve health through the healthy foods you eat. By eating only healthy recipes, including healthy snacks many health issues may possibly be resolved through dieting alone. The sections included in the book are: Grain Free Recipes, Tasty Grain Free Recipes, Your Grain Free Meal Plan, Grain Free Cooking, The Problem of Grains, Transitioning to a Grain Free Diet, A Question of Nutritional Balance, Grain Free Shopping and Cooking Tips, Reading the Recipe Key, Breakfast, Main Dishes, Baking and Desserts, Snacks, Salads Soups and Sides, and A 5-Day Grain Free Meal Plan. A sampling of the included recipes are: Roasted Winter Squash, Creamy Cauliflower Soup, Chicken Cracklings, Homemade Yogurt, Rye Style Flax Bread, Almond Coconut Chocolate Chip Cookies, No Rice Pad Thai, Pot Roast with Fresh Vegetables, Sweet Potato Breakfast Casserole, No Grain Granola, Grain Free Pizza, Pad Thai, All Purpose Gluten and Grain Free Nut Bread, Grain Free Breaded Chicken, Gluten and Sugar Free Gingerbread Cake, Buckwheat Pancakes, Curried Quinoa, Apple Cobbler, Rice Stuffing, Asian Sesame Noodles, Stuffed Bell Peppers, Gluten Free Potato Beef Stew, Grain Free Ideal Breakfast, Carrot Muffins, Gluten Free Breakfast Biscuits, Grain Free Breakfast Bars, Grain Free Mac and Cheese, Almond Cottage Cheese Pancakes, and Green Eggs.
Author: Eric Block
Publisher: Royal Society of Chemistry
ISBN: 0854041907
Category : Education
Languages : en
Pages : 475
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Book Description
Outlines the extensive history and use since the dawn of civilization of alliums, as well as the understanding of their botany and chemistry.
Author: Dr. Joseph Mercola
Publisher: Hay House, Inc
ISBN: 1401963498
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity. For many of us, the COVID-19 pandemic has served as a wakeup call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information and illustrated with gorgeous photography, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health. Eating a wide array of herbs and spices on a regular basis, he explains, can go a long way toward strengthening your immune system and preventing illness. And herbs can be much more than mere culinary seasonings. Upgrade Your Immunity with Herbs showcases 19 different medicinal herbs and spices-from Ashwagandha to Echinacea to Rhodiola-and offers ways to use them in delicious and creative preparations for everything from teas and tonics to full meals. And while there's little question that diet is the most important contributor to immune health, Dr. Mercola also shares insight into other factors that play key roles. You'll discover: How to know much water you need each day (you may be surprised) 11 ways to improve your sleep - and your immunity What vitamins and minerals your diet should include The common (but easy-to-quit) habit that's linked to cancer, excess inflammation and poor immune health And more Here is all you need to know to build an immune system you can trust-and eat well in the process.
Author: Raphael Kellman
Publisher: Da Capo Lifelong Books
ISBN: 0738217654
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500
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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Author: Tahira Farooqui
Publisher: John Wiley & Sons
ISBN: 1119155142
Category : Medical
Languages : en
Pages : 662
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Book Description
Phytochemicals are naturally occurring bioactive compounds found in edible fruits, plants, vegetables, and herbs. Unlike vitamins and minerals, phytochemicals are not needed for the maintenance of cell viability, but they play a vital role in protecting neural cells from inflammation and oxidative stress associated with normal aging and acute and chronic age-related brain diseases. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the advances in our understanding of the potential neuroprotective benefits that these naturally occurring chemicals contain. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the role that a number of plant-based chemical compounds play in a wide variety of neurological disorders. Chapters explore the impact of phytochemicals on neurotraumatic disorders, such as stroke and spinal cord injury, alongside neurodegenerative diseases such as Alzheimer's and Parkinson's Disease, as well as neuropsychiatric disorders such as depression and schizophrenia. The chapters and sections of this book provide the reader with a big picture view of this field of research. Neuroprotective Effects of Phytochemicals in Neurological Disorders aims to present readers with a comprehensive and cutting edge look at the effects of phytochemicals on the brain and neurological disorders in a manner useful to researchers, neuroscientists, clinical nutritionists, and physicians.
Author:
Publisher: Broadway
ISBN: 9780385477352
Category : Cooking
Languages : en
Pages : 360
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Book Description
From common yellow globes to gourmet green garlic, onions of every variety abound in this seasonal collection of mouthwatering recipes for every course of the meal (except dessert). Seduced at the age of twelve by the tantalizing aroma of onions slowly caramelizing on the stove, Jan Roberts-Dominguez has been a devotee ever since. "The Onion Book is her tribute to every variety of Allium, from the common yellow globes to Walla Wallas, Mauis, Vidalias, and Texas Sweets, including scallions, chives, leeks, pearl onions, shallots, and garlic. "The Onion Book offers 175 recipes, grouped according to season, for foolproof and delicious dishes ranging from Early Summer Gazpacho to Garlic Pork Stew and Oven-Roasted Balsamic Onions to Carrot and Leek Tart. Sprinkled throughout are fascinating and entertaining tidbits of onion history and lore. (Did you know that until the middle of the eighteenth century Siberia's tax collector was paid in garlic?) Also included are lists of onion festivals held throughout the year in the United States and abroad, as well as mail-order sources for onions of every variety. There is nutritional and health information, as well as tips on how to conquer "onion breath" and onion tears. In short, this is the book for every onion-loving cook to have in the kitchen--a single, infallible source for onion recipes and information of every kind. With a master's degree in home economics, Jan Roberts-Dominguez learned the arts of recipe development and food styling at Western Foods and Associates, a professional test kitchen in San Francisco. Her newspaper column "Green Cuisine" is syndicated through the West, and she writes and illustrates a weeklycolumn titled "Preserving" for the Portland Oregonian from May through October each year. She is the author/illustrator of three other cookbooks, including, most recently, "The Mustard Book. She lives in Corvallis, Oregon.
